Kalalo @Kalalo
Toronto, Ontario Joined November 2008-
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Lo que acaba de ocurrir en La Victoria debería hacer de una vez que el gobierno reaccione: 10 muertos en un incendio provocado por extorsionadores. Cinco de los fallecidos eran menores de edad de 3, 6, 6, 8 y 15 años. elcomercio.pe/lima/seguridad…
La soledad mata, no la romanticemos. Necesitamos vínculos y relaciones sanas, comunidad. Y si no los tenemos, debemos trabajar para construirlos.
"What makes panic overwhelming is what we imagine will happen. When we conquer our belief that panic is going to include something worse, we’re free to face the panic itself." psychologytoday.com/us/blog/think-…
Je suis consterné d’apprendre qu’une fusillade a coûté la vie à deux personnes au festival Salsa on St. Clair à Toronto. Mes prières accompagnent les familles qui pleurent la perte d’un être cher, les personnes grièvement blessées et toutes celles touchées par cet événement tragique. Je tiens à remercier les policiers et les premiers répondants dont le courage et la rapidité d’intervention ont permis d’éviter une tragédie encore plus grave. Les forces de l’ordre peuvent compter sur mon soutien total dans leurs efforts pour appréhender les auteurs de ces actes et les traduire en justice.
Recordatorio: No necesitas sentirte bien para hacer las cosas que necesitas hacer. Primero hay que empezar a moverse, para tener la oportunidad de sentirnos mejor después. No esperes a las circunstancias "perfectas" para dar el primer paso
My nephew and I are watching the Colombia v Ghana match and I introduced him to the greatest saved goal of all time by René Higuita in 1995 ⚽️
Allí donde hay una mujer vulnerable, siempre hay un hombre dispuesto a convertir esa vulnerabilidad en poder.
Your brain typically starts shrinking in your 30s and 40s, with accelerated shrinkage after age 70. But this decline is not inevitable, said neurologist Majid Fotuhi. Here's what he eats to encourage brain health: wapo.st/4uBXqlT
A #Buffalo Route 33 East & West #TrafficAlert - accident outbound Kensington near Humboldt Parkway blocks the left & right lane - delays approaching that area plus heavy rubber necking delays inbound 33 well before the 198 split
No necesitas "creer en ti" para que las cosas te vayan bien. Necesitas rodearte de personas que crean en ti y te apoyen y quieran estar ahí cuando lo necesites. Nuestro entorno importa, muchísimo. Y se puede cambiar.
Reframe your thoughts. Give yourself a break. Focus on the present. Use these 10 techniques from therapists to help reduce your anxiety fast: wapo.st/49SyFtB
Última edición de National Geographic pone en portada la fortaleza inca de T'aqrachullo en Espinar, que podría ser la mítica ciudadela perdida de Ancocagua. Abro quipu:
El ejercicio modifica la metilación de tu ADN y te hace biológicamente más joven. Según un nuevo metaanálisis con 145.000 personas cada 150-200 min extra semanales de actividad física se asocian a una reducción de la edad biológica GrimAge de 0,09 SD (reloj de metilación de ADN)
KIMBERLY GARCÍA ganó el Podebrady Race Walking 2026 en República Checa Nuestra campeona mundial de marcha atlética participó en los 21km e hizo un tiempo de 1:31:44 Esta es su segunda corona en esta prestigiosa competencia del circuito mundial, la 1era fue en 2024 Arriba Perú 🙌🏽
En la práctica, la diferencia se nota en cosas simples. Ir al gimnasio un día de pereza, estudiar cuando estás distraído, tener una conversación incómoda que sabes que es necesaria.
Motivación no es tener ganas. Es tener motivos. Si esperas a sentirte con energía para empezar, te vas a quedar parado muchas veces. Las ganas son inestables: suben y bajan según el cansancio, el estrés o el estado de ánimo. Si dependes de ellas, tu conducta será irregular.
New data shows rising panic attacks, substance use, and emotional breakdowns at work as expectations climb and support falls short. f-st.co/Ni6VVEd
Countries where May 1st is a public holiday
No eres de clase media si dependes de tu trabajo para subsistir, eres de clase trabajadora. La primera derrota es que nos despojen de la conciencia de clase.
Sueñan los nadie. Eduardo Galeano #1ºdeMayo #DíadelTrabajo
2-1-1 WNY @211WNY
1K Followers 865 Following
WGRZ @WGRZ
210K Followers 2K Following 2 On Your Side is WGRZ-TV in Buffalo, NY; the news station that holds people in power accountable!
SPAR Self Defense @SPARSelfDefense
49 Followers 0 Following World class reality based self-defense training facility. Specializing in the practical application of Krav Maga. Beginner to advanced level training.
NYS OASAS @NYSOASAS
5K Followers 520 Following OASAS. Here for you #EveryStepOfTheWay. Follow Commissioner @DrChinazoOASAS Concerned about yourself or a loved one? ☎️ 877-8-HOPENY 📲 467369
Freedom Institute @Freedomsocial1
988 Followers 591 Following Founded 1976. NY OASAS licensed, medically supervised, nonprofit, outpatient addiction recovery center in NYC. Personalized care in person & via telehealth.
Luis Miguel Real 🧠... @LuisMiguelReal4
94K Followers 188 Following Psicólogo especialista en Adicciones que entiende que la estrategia es mucho mejor que la "fuerza de voluntad". Léelo aquí → https://t.co/KFmGxaY296
CAC of Niagara @cacniagara
179 Followers 148 Following Child-centered facility aimed at reducing trauma by providing multidisciplinary services & response to allegations of child abuse/maltreatment & family violence
NWS Austin/San Antoni... @NWSSanAntonio
85K Followers 266 Following Official X account for the National Weather Service Austin/San Antonio. Details: https://t.co/c97VpqKERb
Sara Stierly @sarastierlywx
663 Followers 453 Following @penn_state alum #WeAre #FTK | WIVB News 4 Buffalo meteorologist ⛈️ #BillsMafia | Cat mom 🐈 🐈⬛ | WNY Native 🌲
Second World War twee... @RealTimeWWII
543K Followers 1K Following I livetweet the Second World War as it happened on this date in 1941, & for four years to come. Third time's the charm. Alwyn Collinson, [email protected]
Pod and Prejudice @podandprejudice
1K Followers 150 Following Becca is an Austen stan. Molly is reading her for the first time. Currently spoiler-free on: Persuasion! Contact: [email protected]
Mark Carney @MarkJCarney
725K Followers 794 Following Prime Minister of Canada and Leader of the Liberal Party | Premier ministre du Canada et chef du Parti libéral
NYS Veterans @NewYorkVeterans
3K Followers 421 Following We help Veterans apply for the benefits and services they earned. Appointments: https://t.co/aIbjhBe6ZL
David G. Zelaya @DavidZelayaPhD
589 Followers 445 Following Counseling psychologist | Assistant Professor @Brown_SPH 🐻| Research fellow @HarvardMed | tweets my own | he/him/él |🏳️🌈🇳🇮
Volodymyr Zelenskyy /... @ZelenskyyUa
8.7M Followers 1 Following President of Ukraine / Президент України
Claudia Sheinbaum Par... @Claudiashein
5.1M Followers 2K Following Presidenta Constitucional de los Estados Unidos Mexicanos.
Highmark Stadium @HighmarkStadm
42K Followers 60 Following Home of the @BuffaloBills and #BillsMafia
Pets As Therapy @PetsAsTherapyUK
13K Followers 469 Following Pets As Therapy is the UK charity providing therapeutic pet visits to care homes, hospitals, schools & more #PetsAsTherapy [email protected]
Homeless World Cup @homelesswrldcup
23K Followers 955 Following We use football to change lives. A WORLD WITHOUT HOMELESSNESS. THAT’S THE GOAL. 🔗 https://t.co/uFJFEAwgzS
Dent Neurologic @DentInstitute
693 Followers 303 Following The largest neurology practice in the United States, focused on neurologic specialties and state-of-the-art neurodiagnostics.
A Caminar @A_CaminarPeru
382 Followers 744 Following Asociación sin fines de lucro que ayuda a los más necesitados a través de la donación y el reciclaje. Tlf. (01)2582910 | (01)2583361
Buffalo Bisons @BuffaloBisons
60K Followers 627 Following Proud Triple-A affiliate of the @BlueJays Official Rules: https://t.co/d6ea3CidAz
Play Therapy Supply @PlaySupply
1K Followers 370 Following Supplier of play therapy toys, sand tray miniatures and starter kits, school counseling supplies and autism resources.
Celisia Stanton @CelisiaStanton
320 Followers 142 Following Host of @truercrimepod, Wedding Photog & Debate Coach. Co-founder @mndebate. I swear I like things other than my cats! She/Her.
Truer Crime Podcast @TruerCrimePod
304 Followers 152 Following A podcast about real people — murdered, missing, misled — with more nuance, more context, and more questions. Hosted by @celisiastanton.
Terrible, Thanks For ... @ttfapodcast
12K Followers 90 Following A podcast that honestly answers the question "How are you?” Produced by @noraborealis and Feelings & Co.
USCIS @USCIS
571K Followers 351 Following Official X account of U.S. Citizenship and Immigration Services. Apply to be a Homeland Defender NOW: https://t.co/ataEwyi3UT
BFM @BFMTV
4.5M Followers 550 Following Première chaîne d'info de France 📲 Retrouvez-nous sur TikTok/Instagram ➡ bfmtv et téléchargez notre appli mobile https://t.co/HTbzUMg8Sy
NYMHCA @NYMHCA
482 Followers 526 Following NYMHCA is New York Mental Health Counselors Association. It is the professional organization for current and future mental health counselors in New York.
Dr. Jessica Taylor @DrJessTaylor
102K Followers 5K Following Sunday Times Bestselling Author | Chartered Psychologist | AFBPsS | FRSA | PhD Forensic Psychology | CEO VictimFocus | Lesbian | Netflix | News | TV | Radio |
nena🍑 @nenaplush
5K Followers 271 Following 🎠German Plush maker LOOK AT MY WEBSITE FOR AN FAQ!! 25/she/her 💕 ❤️ COMMISSIONS ARE CLOSED
Jewish Voice for Peac... @jvplive
327K Followers 2K Following Jews for Palestinian liberation & Judaism beyond Zionism. JVP Action is now doing business as JVP, as a 501c4. Our 501c3 work continues in JVP Lab.
Huanca York Times @HuancaYorkTimes
16K Followers 319 Following Medio digital político y de opinión impulsado desde las regiones del Perú.
NewYorkStatePolice @nyspolice
92K Followers 179 Following Welcome to the official New York State Police Twitter page Disclaimer: https://t.co/i0ua80gwk3
Jordan Poyer Foundati... @jpfoundation21
2K Followers 14 Following Official Twitter account of the Jordan Poyer Foundation. ''It's okay to ask for help'' - @J_poyer21
LoriGill @LoriGillATTCH
86 Followers 362 Following Trauma and Attachment Specialist, Clinical Supervisor, Professional Speaker / Trainer and Subject Matter Expert.
Lori Gill @ATTCH2013
410 Followers 2K Following Founder Attachment and Trauma Treatment Centre for Healing (ATTCH) ~ International Speaker ~ Trauma and Attachment Specialist ~ Advocate ~ Training
My Big Fat Greek Wedd... @MBFGreekWedding
64K Followers 12 Following The entire cast returns for writer and director Nia Vardalos' #MyBigFatGreekWedding3! 🇬🇷 Own it on Digital & Blu-ray now.
Planned Parenthood @PPFA
276K Followers 784 Following Hi! We’re America’s most trusted provider of sexual and reproductive health care education, and we think we look pretty good for over 100 years old.
Delton Glebe Centre @Glebe_Centre
365 Followers 641 Following The Delton Glebe Counselling Centre is a not for profit, multi-faith counselling agency committed to strengthening emotional and spiritual well-being.
Lisa Zane (She/Her) @LisaZane15
5K Followers 677 Following Founder @ Conscious Product Development 🧠 + 💜
Mental Health America @MentalHealthAm
361K Followers 2K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
IDONTMIND @IDONTMIND
10K Followers 21 Following IDONTMIND talking about my mental health. In crisis or need to talk? Text IDM to 741741. ◼️♥️
AskAubry 🦋 🐆�... @ask_aubry
323K Followers 12K Following Curator of Nice Guys™, WTFs, & Trash Takes Submission? DM me DMs are subject to the public Buy me a coffee? https://t.co/GXezMqElY8 Follow≠endorse TL=TWYou might like
