Coach Ashe @ShaeAshe
Hurdles and Relays Coach for Phila Express Track Club Pennsylvania, USA Joined April 2009-
Tweets6K
-
Followers10K
-
Following121
-
Likes7K
Coach Ashe retweeted
If it wasn’t “classless” when Caitlin Clark did it, don’t call it classless when Angel Reese does it. Let the women compete, it’s sports!!
9K
22K
145K
25.7M
2K
View Details
Coach Ashe retweeted
11 years ago to this day !! Wow such great memories !! Blessed to be apart of this !
Coach Ashe retweeted
Shoutout to the Spartan faithful for showing up and showing out today for alumni weekend/greek night. Best atmosphere at a Norfolk State basketball I've seen in two seasons. Almost 5,000 on hand tonight at Joe Echols Hall. @NSUCoachJones @NSUSpartans @WAVY_News
Coach Ashe retweeted
Jamila H. Winder was sworn in as our newest #MontcoPA Commissioner this afternoon during a ceremony in front of family, friends and other local leaders at our County Courthouse! Congrats to Commissioner Winder!
Coach Ashe retweeted
The vicious, unjustified beating of Tyre Nichols and his ultimate death at the hands of five Memphis police officers is just the latest, painful reminder of how far America still has to go in fixing how we police our streets.
Coach Ashe retweeted
Norfolk State prepping to host NCAA meets bit.ly/3XuexFt
Coach Ashe retweeted
In my 22 years of coaching I will have never said the officials decided a game. But if you live long enough you will experience everything. It happened tonight! If you were at the game or watched, you know what I’m taking about ! Note taken!
Coach Ashe retweeted
Norfolk State Looks for 20th Straight Home Victory on Saturday vs. Howard bit.ly/3XoHmD5
Coach Ashe retweeted
Behold!!!
#Behold The Norfolk State Spartan Legion Band stopped the show. I love that the took over and held Colorado Blvd. #TheGreenAndGold upstaged the Lainey Wilson “redneck” performance, for the culture🎺 Here they are Friday at #Bandfest #Behold
Coach Ashe retweeted
Bruh shut up!
No doubt the NFL is considering postponing the rest of this game - but how? This late in the season, a game of this magnitude is crucial to the regular-season outcome ... which suddenly seems so irrelevant.
Coach Ashe retweeted
What a game.
Coach Ashe retweeted
Sound on! NC Central (@NCCU_Football) players celebrating after their 41-34 overtime win against Jackson State in the Celebration Bowl! #CelebrationBowl
Coach Ashe retweeted
NATIONAL CHAMPIONS! North Carolina Central University defeats Jackson State 41-34 in overtime to win the Cricket Celebration Bowl and claim the HBCU national title. EAGLE PRIDE!!!!!!! @CelebrationBowl @NCCU_Football @MEACSports #NCCUCB22
Coach Ashe retweeted
#MEACFB @NCCUAthletics Win 2022 @Cricketnation Celebration Bowl #MEACPride bit.ly/3BIM0U3
Coach Ashe retweeted
Celebration Bowl Final Score: Dec. 17
Coach Ashe retweeted
Montgomery County has declared a Code Blue from 9pm tonight, 11/30, through 9am tomorrow, 12/1. Residents of Montgomery County who need emergency shelter during a “Code Blue” can call the Your Way Home Call Center at 2-1-1 or text their zip code to 898-211.
Coach Ashe retweeted
My first tweet! Remember, love over hate, faith over fear and wear a mask. God bless you all! We will get through this!
Josh Shapiro @JoshShapiroPA
315K Followers 3K Following Dad to 4. Married to my high school sweetheart. Governor of PA at @GovernorShapiro. Author, Where We Keep The Light. Running for reelection to keep GSD.
Rep. Malcolm Kenyatta @malcolmkenyatta
158K Followers 7K Following Vice Chair, @thedemocrats • Rep for PA’s 181st District • @drmattkenyatta’s husband
Norristown Athletics @NorristownAth
724 Followers 97 Following Official page for the Norristown Area School District Athletic Department PAC-10 | District 1 #ProtectYourNest 🦅
Val Arkoosh @ValArkooshPA
8K Followers 2K Following Fighting for Pennsylvania. Secretary PA Department of Human Services. Doctor. Mom. Gardener. She/Her. Opinions are my own.
ACLAMO @_ACLAMO_
1K Followers 1K Following Providing programs in education, social services, and health to Latinos and other community members to empower them to fully achieve their life potential.
Congresswoman Madelei... @RepDean
72K Followers 1K Following Congresswoman serving Pennsylvania’s Fourth District of Montgomery and Berks Counties | Committees: @AppropsDems & @HouseForeign | “Courage is in the air"
East Norriton MS @EastNorritonMS
373 Followers 43 Following East Norriton Middle School. Norristown Area School District. Home of the Bulldogs.
Blockson (formerly St... @BlocksonNASD
260 Followers 82 Following 1315 W. Marshall St., Norristown, PA 19401 | 610-275-6870
sean kitchen @sean_kitchen89
10K Followers 4K Following union member with WGAE political correspondent with The Keystone
Norristown Transition... @BestNorristown
312 Followers 586 Following Focusing on helping NAHS students with disabilities make lasting friendships and develop vocational skills needed to gain competitive integrated employment. 💙
Mayor Tony Heyl @tonyheyl
2K Followers 3K Following Father, Husband, Mayor, Executive Director. You should run for office too.
Justin Sweitzer @justin_sweitzer
6K Followers 6K Following Politics nerd and managing editor at @CityAndStatePA • Probably writing about AI and government • Lehigh Valley native • RTs/likes not endorsements
NASD Operations @NASD_Operations
237 Followers 174 Following Home of Norristown Area School District's Operations department. Serving the transportation, custodial, safety & maintenance needs of our community. #NASDProud
Lawrence A Feinberg @lfeinberg
2K Followers 991 Following Fan of Democracy and Public Education Franklin: "A republic, if you can keep it."
Montgomery County, PA @montco_pa
17K Followers 1K Following Montgomery County is the third largest county in Pennsylvania and one of the most diverse, historic, and economically vibrant counties in America.
Emily Cooper @emmcooper42
5K Followers 5K Following 33 - Montco PA native - The real life Leslie Knope - #RingTheBell - Go Birds 🦅- she/her - Views are my own. ✨⚾️🥨❤️🔥
Education Voters PA @EdVotersPA
4K Followers 4K Following Education Voters PA is a non-partisan organization established to promote a pro public education agenda with elected leaders, legislators & the public of PA.
travis kirksey @hurdlestravis1
94 Followers 2K Following 5’7/157/Class of 2027/300mh 41.78/ 110mh 17.28 / pole vault 8’0 /[email protected] / 6013371310
Elijah Johnson @Elijah_Johnson5
116 Followers 672 Following North Pole High School C/O 2026 | GPA 4.00 | 6’2, 170 | FOOTBALL | All Conference | WR/DB | TRACK | 200m, 400m | NCAA ID 2506644163 |[email protected]
Ryan Gray @RyanGray426658
140 Followers 4K Following 6’0 170lbs | C/O 26 | 110mh: 14.07/300mh: 38.4| OaklandTechHS | 3.6 uw GPA 3.8 w | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
Sergio Briones @ssbriones44
15 Followers 105 Following class of 2026 | Robert Vela High School | football/track | 5,10 160 | CB/S | 110 hurdles / 300 hurdles | 15.18 | 42.56
Victory Joice @victory4_12
5 Followers 44 Following 18 years old 6’2 point guard 3.0 GPA basketball and track and field
Anna @HicklePres92226
4 Followers 165 Following
William Varela @WilliamVarelaTF
12 Followers 153 Following TRACK AND FIELD | c/o 2025’ | Hurdler/Sprinter | 5’11.5 ft| 150 Ibs | GPA 3.2 | 110MHH 17.42 | 100M 11.96
Keshia Glover @getmoney_withke
59 Followers 3K Following 🏡Showing You How to Make Money Online 💻|50k Online In 90 Days 📱Dm Me
Coach Danny Rodriguez @d311rod
559 Followers 409 Following Track Coach(TruSpeed Milford) hurdles Masters degree in coaching education and Athletic Development. Milford high track coach USATF Lvel 1 certification
PharmacyOfNorristown @P_ofNorristown
61 Followers 407 Following We do covid testing, covid boosters, compare competitor prices, long term care & more! Right here in your Norristown community . Open MONDAY-FRIDAY 9am - 6pm.
MontcoWorks NOW @MontcoWorksNOW
248 Followers 98 Following MontcoWorks NOW serves eligible residents of Montgomery County, ages 14-24, who are presented with barriers to advancing in education or obtaining employment.
Miriam A. Baker @Tootsieswoman
207 Followers 824 Following
Dana Hudson Walters @DanaHWalters
538 Followers 3K Following Wife, Mom, Non profit consultant, photographer, focused on living the best life and encouraging the youth to do the same. https://t.co/lRY7nptWhs
ARA @ARAservic
339 Followers 2K Following American Recovery Association( ARA) is the world’s largest association of recovery and remarketing services
Crystalline Studios @phillyvideo
745 Followers 662 Following Commercial videography, industrials, promo/mission videos, and live event recording, serving Philadelphia, New York, New Jersey, and Delaware. 484-557-0405
Shohel Rana @shakilaraj910
3 Followers 99 Following Hi, I am Shohel Rana Expert for MS Excel and Google Sheet. Services I am Providing Excel Formulas Excel Reporting Excel Formating Excel Data Entry
Jeffery Mourning @JefferyMournin2
81 Followers 2K Following Inner Earplants by Spywac Satellite Corporation, John Brown, Director of the FBI, NSA, DOD, PENTAGON (I.e. Lloyd Austin, and CIA VOICE ACTIVATED on 334.33 pool
James knight @skool_castaways
22 Followers 499 Following class of 2027 | DE ,KR,OLB| 6’0 200| #50 | 3.0 GPA
Sonya Sanders @SonyaSanders227
6 Followers 75 Following
Cynthia, DNP @CynthiaMarieNi1
44 Followers 79 Following
ThoroughlyAntiqueAmy ... @Widowbird17
703 Followers 4K Following
colleen wagner @ccmc3
40 Followers 162 Following
Mrs. Burris @Mrs_Burris_
89 Followers 181 Following I am a 👩🏼🏫 who adds sparkle wherever I go 🪄🌏✨ 6th Grade Science 👩🏼🔬✨
Mark Yoder @markyoder9
89 Followers 1K Following
Elizabeth Giuliano @eclairek
536 Followers 2K Following Just trying to help save democracy for my kids. • Former Prosecutor • Stroke Survivor • #MomsRising • #MomsDemand • #PA01 #GetVaccinated #VOTEBLUE she/her
Aviele Koffler, Ph.D. @AvieleKoffler
125 Followers 140 Following Program Administrator of Mental Health Services; Licensed Psychologist; Certified School Psychologist
Roke_1170 @roke_1170
5 Followers 93 Following
Ty @TyraVirden
4 Followers 139 Following
Adam Garber @AdamGarber
678 Followers 581 Following Executive Director at @CeaseFirePA working to #EndGunViolence. Georgian by birth, Philadelphian by choice. Father, traveler and amateur chef.
Chris Gambino @SustainingNow
369 Followers 636 Following Independent candidate to represent PA HD143. Focused on transparent governance. All views & opinions expressed here are my own. In the blue sky @sustainingnow
Ashton A. Simmons @AshtonsLaw
314 Followers 524 Following Husband | Father | Brother | Elected Official | Real Estate Executive
kristie snaith @KristieSnaith
14 Followers 140 Following Empowering our future at work and in my home. Counselor at Paul V Fly Elementary School. Also loving a LOT of laughter in my life....
Mintaltracker_Lucy @MintaltrackerL
73 Followers 2K Following
Extremist School Boar... @ExtremSBWatch
359 Followers 362 Following Bringing awareness to extremist school board candidates/incumbents in PA. QANON, hate groups, and anti-maskers have no place on any school board in PA or the US
Gina @Gina26367926
1 Followers 15 Following
Helen Escobar @HelenEs85443745
1 Followers 10 Following
Jill Crim @crim_jill
0 Followers 127 Following
Jessica C. Davis @jessicadavis
5K Followers 3K Following Principal Analyst covering MSPs at Canalys by Omdia, a part of Informa TechTarget. The C stands for Channel. https://t.co/jOJsNA9GBX
Red Cross Philadelphi... @RedCrossPhilly
9K Followers 2K Following We help after disasters, supply blood, teach lifesaving skills and serve veterans & military in Philadelphia, Bucks, Chester, Delaware & Montgomery counties.
Meredith Moriarty @meredith_draws
3K Followers 502 Following Creator of Third Shift Society on Webtoon | Comic book artist/writer, Eisner nominee, devourer of many chocolate cakes.
Jake Borer @jborer8
402 Followers 1K Following @Penn_State alum. @golfersjournal contributor. Hoagie aficionado. #WeAre. #TeamKayla. #HitEmStraight.
Stephanie estes @Stephan07808768
0 Followers 11 Following
JP Kurish @JP_Kurish
104 Followers 964 Following
Amy @dtownamy
75 Followers 2K Following Mother, Wife, Friend, Engineer, Book Lover, Community Volunteer, Dayton Flyer, OSU Buckeye Fan
Kristen Mei Chase @thatkristen
19K Followers 493 Following Author, writer, strategist | she/her | Mei like May | @coolmompicks | A Thousand Miles to Graceland + We Are American Too (Spring ‘25) | Rep @abliterary
Monica🗳️🌊💙... @MWeninger1
163 Followers 917 Following Science teacher by day, defender of democracy by night. BCDC Committee person in Warwick Twp. Follow me to help turn Bucks County blue!
Suburban Behavioral H... @SuburbanCommun1
675 Followers 3K Following Suburban Behavioral Health Campus at Roxborough Memorial provides Family Medicine practices & residency programs. Nonprofit under Prime Healthcare Foundation.
Josh Shapiro @JoshShapiroPA
315K Followers 3K Following Dad to 4. Married to my high school sweetheart. Governor of PA at @GovernorShapiro. Author, Where We Keep The Light. Running for reelection to keep GSD.
Bob Casey @SenBobCasey
387K Followers 798 Following Husband, dad, Bomba, history buff, former Auditor General, State Treasurer, & U.S. Senator from Pennsylvania.
Val Arkoosh @ValArkooshPA
8K Followers 2K Following Fighting for Pennsylvania. Secretary PA Department of Human Services. Doctor. Mom. Gardener. She/Her. Opinions are my own.
Governor Josh Shapiro @GovernorShapiro
368K Followers 1K Following 48th Governor of the Commonwealth of Pennsylvania.
Norristown Area Schoo... @NorristownASD
2K Followers 364 Following The official Twitter account for the Norristown Area School District #NASDProud #BeTheLeader
NASD Operations @NASD_Operations
237 Followers 174 Following Home of Norristown Area School District's Operations department. Serving the transportation, custodial, safety & maintenance needs of our community. #NASDProud
Montgomery County, PA @montco_pa
17K Followers 1K Following Montgomery County is the third largest county in Pennsylvania and one of the most diverse, historic, and economically vibrant counties in America.
Chari Hawkins @_charihawkins
19K Followers 91 Following OLYMPIAN 🇺🇸 | Team USA Track & Field 🇺🇸 USA Gold Medalist 🥇 | 5X All-American ✨ Follow to be a better runner! 🙌
NCAA Track & Field @NCAATrackField
134K Followers 375 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
USTFCCCA @USTFCCCA
80K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
World Athletics @WorldAthletics
518K Followers 716 Following The home of running, jumping, throwing & walking. Providing the inside track on the world’s best athletes & competitions.
HBCUnitedTBT @HBCUnitedTBT
376 Followers 62 Following Historicallly Black Colleges & Universities United. A 2022 @TBT team comprised of HBCU alumni. Est. 2021. Sponsored by @ejbrandy
USATF @usatf
356K Followers 3K Following Official account of USA Track & Field 🇺🇸 National Governing Body for track and field, long-distance running and race walking. Join the #JourneyToGold 🏅
Southwestern Athletic... @theswac
54K Followers 12 Following Official X account of the Southwestern Athletic Conference. #BuildingChampionsForLife
Selena Samuela @SelenaSamuela
3K Followers 70 Following Peloton instructor 🏃♀️ 💪 surfer, golfer, nature lover, former amateur boxer, I also run for fun ⛳️ 🏄♀️ 🐋
Matt Wilpers @MattWilpers
28K Followers 245 Following Former NCAA Division I Cross Country + Track Distance Runner | RRCA Certified Running Coach | Triathlete | Peloton Run, Row and Cycle Coach
Disney Alumni Associa... @Disney_Alumni
6K Followers 63 Following The official Twitter account of the Disney Alumni Association / Connecting our Internships & Programs Alumni from all over the world / #DisneyAlumni
Cricket Celebration B... @CelebrationBowl
10K Followers 291 Following An HBCU postseason college football game featuring the MEAC and SWAC Champions.
Delaware St. Hornets @DSUHornets
15K Followers 613 Following Official Twitter page of Delaware State University Athletics. #makeaSTATEment
PVAMU Panthers @PVAMUPanthers
35K Followers 178 Following The Official Twitter page of Prairie View A&M Panther Athletics. Where Champions Are Built
PA Working Families �... @PAWorkFamilies
5K Followers 1K Following Fighting for working families. Pennsylvania affiliate of @workingfamilies.
Robin Arzón @RobinNYC
69K Followers 947 Following VP & Head Instructor @onepeloton. Former Lawyer. GMA Contributor. 2x NYT Bestselling author. 27x marathoner. Founder of @SwaggerSociety. Mantra: Do epic shit.
Emma Lovewell @emmalovewell
52K Followers 153 Following 📖 Author | Peloton Instructor | Founder of Live Learn Lovewell | the Love List Substack | Cultivating an authentic well-balanced life.
Alex Toussaint @alextoussaint25
69K Followers 182 Following Peloton Senior Instructor | Puma Athlete | Applegate Partner | Do Better Founder
olivia amato @OliviaAmatoNYC
26K Followers 61 Following
Kendall Toole #getemb... @fitxkendall
53K Followers 1 Following Building a global fitness community to stay Never Knocked Out ⚡️ Fitness & Wellness App @nkoclubofficial STRENGTH∙PILATES∙CYCLING∙BOXING BREATHWORK∙RECIPES
Morris Brown College @1881MorrisBrown
2K Followers 131 Following The official Twitter page for Morris Brown College located in Atlanta, Georgia #TheResurgence
Pennsylvania Governor... @PAGovOffice
72K Followers 2K Following Official source for breaking news and updates from @GovernorShapiro’s Team.
Skippack Pharmacy @SkippackP
126 Followers 162 Following We are a locally-owned and loved family pharmacy & CBD dispensary 🌱 We do pharmacy differently. #SkippackPharmacy Delivering Better Health Daily 🚚
ALLY LOVE @AllymissLove
45K Followers 468 Following Peloton Instructor| Host @netflix Dance100| CEO @lovesquad| BKNets Host| Courtside Convo Pod Host 🎥: Basics of Bossing Up 📧:[email protected]
Spelman College @SpelmanCollege
47K Followers 1K Following Official Twitter of Spelman College. Empowering women, cultivating leaders. Discover our vibrant community & extraordinary achievements of students & alumnae.
Morehouse College @Morehouse
56K Followers 2K Following Telling the unfolding story of the only historically Black college or university dedicated to the development of men into leaders one tweet at a time.
Morgan State Universi... @MorganStateU
30K Followers 444 Following Morgan State is Maryland’s Preeminent Public Urban Research University and a designated National Treasure. It's also the state’s largest #HBCU! #R2NextStopR1
Fisk University @Fisk1866
12K Followers 227 Following Cultivating Scholars, Leaders, and World Changers for over 150 years! #FiskForever
Coppin State Universi... @CoppinStateUniv
8K Followers 858 Following A dynamic, urban institution of higher learning based in #Baltimore, MD, offering transformative experiences and academics. #EagleNation #ExperienceCoppinState
Bowie State Universit... @BowieState
17K Followers 724 Following Founded in 1865, Bowie State University is Maryland's first HBCU — boldly shaping the next generation of leaders and changemakers. #BowieBold
Cheyney University @CheyneyUniv
4K Followers 133 Following Where we strive for excellence in academics, character development, & social responsibility. #CU1837
Lincoln University @LincolnUofPA
6K Followers 484 Following The official Twitter feed of the nation's first degree-granting HBCU. 🦁#LearnLiberateLead | https://t.co/zJ1ROSMSi7
HBCU Pride Nation @HBCUPrideNation
34K Followers 9K Following ⭐️We connect the world through the significance and pride of HBCU culture⭐️
Clarke Gallagher Barb... @CGBAGLAW
88 Followers 401 Following We are a full-service PA law firm with offices available in Bucks, Montgomery, Delaware, and Chester Counties as well as Philadelphia and Burlington, NJ.
Philadelphia Eagles @Eagles
3.7M Followers 170 Following Super Bowl LII & LIX Champions #FlyEaglesFly
NSU Spartan Legion @NSULegion
825 Followers 212 Following Contact: 757-823-2633 email address: [email protected] Instagram: @NSUSpartanLegion, FB: Norfolk State University Spartan Legion
Norfolk State Univers... @Norfolkstate
10K Followers 441 Following Norfolk State University is accredited by the Southern Association of Colleges and Schools Commission on Colleges.
NASD Robotics @NasdRobotics
75 Followers 50 Following Welcome to the official twitter account for the Norristown Area School District Robotics club!
J Hickman @JeffHickman19
836 Followers 1K Following
You might like
Pradeep Gupta 🇮�...
@pguptadelhi
21K Followers
Chris In WI
@Chris_In_WI
60K Followers
Jacob Kotze
@jacobkotze
40K Followers
Dino Vedo
@DinoVedo
16K Followers
DynamiX
@dynamixatl
12K Followers
Fred Hassen
@FredHassen
56K Followers
Mike Ginn
@_akamike
14K Followers
Timeline Tarot
@timelinetarot
8K Followers
Scott Bywater
@TheScottBywater
12K Followers