TheBetterPath @TheBetterPath_

Believer in staying focused on the right path, even when faced with challenges and setbacks. t.me/thebetterpath1 Joined June 2020

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Powerplays @Power_plays_

28 minutes ago

The vitamin D Danger they ignored ( for profit)

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The Masculine Creed @Masculincreed

31 minutes ago

I asked a biology professor whether sexual history changes how people bond in relationships . His answer surprised me. He said: "Every +1 on her body count reduces her ability to pair bond." Here's the science behind it...

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Masculine Monk /self improvement @MasculineMonk14

45 minutes ago

Which country you want to visit?

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HarmonyHaven @HarmonyHaven_1

a hour ago

IT'S IMPORTANT TO STUDY HER MOTHER, (BEFORE YOU MARRY HER)

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Masculine Crew⚡ @MasculineCrew

2 hours ago

If your erection isn't as strong as before, don't panic. Do this. Instead

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Mind Matter @MindMatter28

3 hours ago

Stop eating vegetables that do nothing for your body. Start eating vegetables that support strength and hormone health 1. Broccoli RANK: 🅰️

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EnergyUp @EnergyUp_

19 hours ago

Things your body is trying to tell you but you’re ignoring: 1. You wake up tired every day.

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Dad's bible @DadsBible_

20 hours ago

A Father raised three sons. All three became millionaires before the age of 35. When he was asked how he did it, He said:"I forbade them from one habit while they were growing up. "

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Powerplays @Power_plays_

20 hours ago

BAD HABiTS, ARE PROVEN BY SCIENCE To REPROGRAM YOUR BRAIN

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FlexFusion @FlexFusion_

20 hours ago

Very sad facts about men nobody talks about

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Manifest_Lord @Manifest_Lord

21 hours ago

SIMPLE FAMILY TRADITIONS THAT WILL GIVE YOUR KIDS A CHILDHOOD THEY NEVER FORGET.. Parents must read 🪡 1. Once a week...

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Gladiators zone @Gladiatorszonee

21 hours ago

FASTING TIME CHEAT SHEET 12 Hours: Full Gut & Liver Detox Cycle 14 Hours: Insulin and Blood Sugar Lower and Fat Burning Kicks In 16-18 Hours: Ketones Start to Increase & Elevation in BDNF for Better Brain Function 18-24 Hours: Inflammation Goes Down & Autophagy and Deep Cellular Healing Increases 24 Hours: Human Growth Hormone Rises (up to 2000% in Men & 1300% in Women) 24-36 Hours: Shifting in Gut Microbiome & Increased Intestinal Stem Cells 36-48 Hours: High Fat Burning State, Deep Ketosis and Increase in GABA to Calm the Brain 48-72 Hours: Higher Autophagy Levels & Immune System Rejuvenated 3-5 Days: Maximal Autophagy & Stem Cell Increase

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Manifest_Lord @Manifest_Lord

21 hours ago

This is Richard Morgan, the 93-year-old with the cardiovascular system of a 40-year-old. Here are 8 lessons from the fittest man his age on the planet: Must read till end 🧵

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Silent Strength @SilentStrengtth

21 hours ago

How to Be More Attractive • learn how to listen • don't overshare • let them talk about themselves • be attentive and remember small details • there's nothing more unattractive than neediness • value people's time and energy, be punctual • knowledge • spread your knowledge in a humble way, avoid appearing arrogant or superior • never beg for anyone or anything • give yourself the validation that you seek from others • know that you always have a lot of options • stay busy with things that make you feel good about yourself and don't jump for anyone • stick at your words, no one takes you seriously if you don't; “actions over words” • learn how to say no and never feel guilty about it • avoid being a complainer • fill your cup before filing others • see something positive in every situation • know that you're the prize and act like it • be extremely careful about who you're allowing into your inner circle • treat yourself like a priority in order to get treated like a priority

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Wise Mentor | Leadership @thewisementor

21 hours ago

x.com/i/article/2069…

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Inner Practitioner @MindTendencies2

23 hours ago

Maturity happens when you start trusting your gut and stop treating it like you need more evidence because you've already learned, time and again, the consequences of doubting it.

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HealthyHuman @healthyhvman

22 hours ago

High cortisol cuts your lifespan by 7 years, shrinks your brain & packs on belly fat (plus 15 more effects) Here are 9 hacks to lower it, backed by studies (THREAD): 1. Sauna (158-194°F)

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Fitness Harbor @FitnessHarbor_

21 hours ago

Doctors call it “the miracle substance”. It boosts testosterone, slows down aging and fights Type 2 diabetes. The crazy part? 9 out of 10 people completely neglect it. Here’s what it is (& how to use it properly):

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Growth Labs @growthhub_

22 hours ago

5 psychology facts that everyone should know. (Bookmark it for later)

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Dan Cole @CoachDanCole_

23 hours ago

8 SUPPLEMENTS THAT MEN OVER 30 OVERLOOK THE MOST: (Out of 50,000+ supplements on the market, these are the ones I'd actually spend my money on) 1. Vitamin D3 + Magnesium