samheughan @authorizedsam
Joined July 2014-
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Ready to add some volume to your workouts?💪 Ladder rep-scheme workouts are a great way to get some serious strength work in. You will only climb the ladder as far as you are physically able. As you progress, you can add additional reps to the ladder. 🪜 Perform three rounds of a 1-to-4 rep ladder on the following two exercises: Push-Ups Inverted Row The sequence looks like 1 rep of push-up + 1 rep of inverted row, then 2 reps of push-ups + 2 reps of inverted rows, then 3 reps of push-ups + 3 reps of inverted rows, then 4 reps of push-ups + 4 reps of inverted rows. Once you get to 4, rest 90 seconds before repeating for two more rounds. As you progress, work your way up to performing a 1-to-10 rep ladder on each exercise. For an advanced version, substitute pull-ups or any pull-up variation for inverted rows. #WorkoutWednesday #Workout #MPC2023 #MPC #MyPeakChallenge #SamHeughan
“The Summer of Sassenach 🍏🍸” I’m hitting the road and would love to see you. Will be signing bottles, making refreshing cocktails and celebrating the summer of @SassenachSpirit ! The Sassenach 🇺🇸 Tour: Thursday, July 27th: Ft Lauderdale, Florida Thursday, August 3rd: NYC, New York Saturday, August 5th: Chicago, Illinois Tuesday, August 8th: Houston, Texas Thursday, August 10th: Austin, Texas Tuesday, August 15th: Los Angeles, California Stay tuned for locations and times, but for now SAVE THE DATE! See you soon! X
Yum! Enjoy and stay cool!
What a time to be alive! GOLD🏅@nywwsc for The Sassenach Wild Scottish Gin and the ever giving blessings of the Whisky Gods 🥇 Best in Class, 🏅 🏅 Double Gold 🥃 🥃 🥃 Triple Still Winner 🏆 🏆🏆🏆and Finalist for Best in Show for The Sassenach Blended Scotch Whisky 🥹 Thank you to @tastingalliance for sharing this incredible news with us! We are honored 🙌 . . . #Sassenach #WildScottishGin #Whisky #Gin #SamHeughan #SpiritOfHome
Let’s GO @Scotlandteam !!!💙🏴
🎉🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🎉 Feliz dia de la Independencia! Enjoy Mexican Independence Day with the award winning, additive free, #SassenachSelect Available now also in the UK 🙌 🥂 Salud!x @tony_salles33 @sassenachspirits @el_tequileno sassenachspirits.com/pages/sassenac… #Tequila #Mexico
Join us for the International Coastal Cleanup (ICC) to clean up our local beaches, streams, parks, and neighborhoods. Every piece of trash, can lead to a healthier ocean. Our small actions can make a BIG difference. Visit SignUpToCleanUp.org or visit the link in @OceanConservancy’s bio to join the wave today. @MyPeakChallenge
Hard game for Chile, big hearts and played passionately! #RugbyWorldCup @chilerugby
Join us on our adventures this November, live on stage, as Clanlands visits New Zealand! All ticket holders receive a special edition signed copy of the third instalment in the series. Look forward to seeing you all! Hold on to your kilts!🙌🇳🇿 fane.co.uk/clanlands @FaneProductions @radarbooks
CONGRATULATIONS PEAKERS!! … and a HUGE Thank You! Love you all to the moon and back… 🌝 We took 359,017,784 steps to the MOON! 👟🌙🙌 I couldn’t be more proud of your dedication and support for @bloodcancer_uk and #BloodCancerAwarnessMonth. @MyPeakChallenge Let’s see what else you’ll accomplish this year 😉🌊 #MoonroStepChallenge #MPC2023 #MPC #MyPeakChallenge #Peakers #SamHeughan
Join the #OCChallenge to help keep our oceans clean, thriving and support @OurOcean For the next three weeks, @MyPeakChallenge will present different challenges that will help you protect our ocean by reducing single-use plastics in your life, completing a cleanup in your area, and collecting data on what you find. Are you ready to make a difference? First challenge on Tuesday, October 10th! #Peakers #SeaTheChange #OCChallenge #MPC2023 #MyPeakChallenge #MPC #SamHeughan #OceanConservancy
So good to see the brilliant @jimmyfallon and make him a very “unique” cocktail…. The “Ginny Fallon”😳 We talk the new Clanlands book and our award winning Wild Scottish Gin. Tonight @FallonTonight ! @SassenachSpirit @radarbooks
So excited to be part of the @kellyclarksonshow tomorrow! Make sure you tune in! @SassenachSpirit
Another great visit at @KellyClarksonTV Thanks for having us 🍸🍏 . . . #Sassenach #WildScottishGin #Gin #SamHeughan #kellyclarkson
😉
Get you a man who can pull both looks off. 😉 @SamHeughan got a #LordoftheRings makeover on #TheKellyClarksonShow (@KellyClarksonTV) and we're sooooo here for it.
Already bought a copy of “Clanlands”? Then you have a chance to win a personalised video from these two random guys…🙌😂 @radarbooks @Mobius_Books m.cmpgn.page/HzhhkN
“The Couple Next Door” Coming soon @Channel4
Happy “drinksgiving!”
This year’s #DrinksGiving 🍸 served by Parley Room . . . . #Sassenach #WildScottishGin #SamHeughan
Happy thanksgiving to all!x Feeling extremely thankful to you all, for the support of my projects, plus all the new friendships made this year! Be good to yourselves and each other.❤️ @GreatGlenCo @SassenachSpirit #thanksgiving #samheughan
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