5focus Movement Studio @5focus
We offer the best means to restore strength, balance, & endurance into your life. Our experts of fitness classes, massage, & PT are here for you!206-631-2818 5focus.com Seattle, WA Joined May 2010-
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Massage openings- call,text or email to book! Tomorrow at 7 or 8am with Candace, 10:30 with Brook and 12 with Gary (cash only)
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Have you entered the raffle to win an entry to the lake union 10k yet? There's still time! Winner announced Thursday Enter here : bit.ly/2M1I8Vc
Are you ready for #fitnessfriday ? We have spots in the 6:15, 9:30 and noon classes tomorrow! Book at bit.ly/2GhDcrI
Tees for the Lake union 10k have been revealed!bit.ly/2YQOPNk Sign up today to guarantee your size(until 7/19) at lakeunion10k.com/register/
Our click to text system is down for the time being; please call us or email at [email protected]
Need to get that last workout in before the holiday? There are still spots available in our 6pm class until 1pm. Book at bit.ly/2FQnd3t
Have you signed up for the Lake union 10k yet?The medal has been revealed and French toast awaits you at the finish line check out the medal at bit.ly/2RPHUBc and sign up at bit.ly/2FPisHg
Wanna start your weekend off right with a HIIT class? There's still space in tomorrow's 8am and 9am sessions. Book now at bit.ly/2X8QMTH #wakeupworkout #FitnessFriday
Need a massage? Candace has a 4pm available!
Need a massage? Brook has a 1:30 pm available! Call, email or text to book
Are you signed up for this year yet? Prices goes up 6/29 ! bit.ly/2ZxLXVy #lakeunion10k #canyousmellthefrenchtoast
Check out this awesome drone video of the Lake Union 10k! youtu.be/n_HYMeWCHf4
There are still spots available in the 6pm HIIT fitness class! Schedule at bit.ly/2x5uOX8
5focus Movement Studio retweeted
There’s something magical about Pioneer Square. (📷: @ yusukee_m930 on IG)✨✨✨
Interested in our interval training classes? Here's what one client has to say!
Check out this awesome drone video of the Lake Union 10k! youtu.be/n_HYMeWCHf4
5focus Movement Studio retweeted
Look who I am running with #LakeUnion10k
The 10th Annual Lake Union 10K is this Sunday! Registration opens at 6 AM and the race begins at 7:30 AM. For more information, click the link! lakeunion10k.com/information.ht…
Stomach pains interrupting your day? Give peppermint a try! Studies have shown that peppermint is great at numbing your stomach so it can properly break down food. everydayhealth.com/digestive-heal… *Photo courtesy of Pixabay
5focus Movement Studio retweeted
The Lake Union 10k is right around the corner! Thanks to @5focus who keep the event happening! #SouthLakeUnion portagebaycafe.com/blog/2018/7/17…
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