A Step Out Civil Service @AStepOutCS
We want everyone in the Civil Service to have an equal opportunity to develop themselves through volunteering regardless of role, grade or department. Midlands, England Joined March 2019-
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Some positive news.... Coronavirus: Oxford vaccine triggers immune response bbc.com/news/uk-534698…
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A Step Out Civil Service retweeted
The mental health issues related to lockdown and the pandemic are especially hard for people with depression. The wonderful charity MIND have a 24 hour helpline: 03001233393 If you know someone who needs this support, please pass on this number, thank you.
Coronavirus doesn't care how old you are facebook.com/59643388713368…
A Step Out Civil Service retweeted
We sometimes associate #creativity with the 'tortured artist' but studies have found that creativity is more strongly connected with positive emotion and #wellbeing. mindful.org/something-crea…
Interested in volunteering for the commonwealth games in 2022? Follow the link below for more details birmingham2022.com/get-involved/v…
Attention all keyworkers who follow Rugby League. Sign up now for updates on @RLWC2021 key worker ticket giveaway rlwc2021.com/article/216/rl…
More advice and help from money saving expert moneysavingexpert.com/news/2020/04/e…
Its Volunteers Week. Let's celebrate the huge contribution millions of people make across the uk. #VolunteersWeek #Volunteer #AStepOutCS volunteersweek.org
A Step Out Civil Service retweeted
A positive from this is the new friends I’ve made. I’ve volunteered alongside, Malik since lockdown, just turned 19, doing his apprenticeship in catering at Unity Kitchen which employs/trains people with disabilities. He inspires me in the kitchen & gives me cooking tips 👍
De-clutter your home and help a worthwhile cause at the same time. Great initiative from ebay
A Step Out Civil Service retweeted
Hi y'all. I had a really bad day yesterday & lockdown caught up with me. Pressures, reality, sadness about this whole situation. I wanted to post this because its OK to have an emotional outbreak & to let these feelings out.I cried for about 2 hours! #mentalhealth @JonathanHoban
A Step Out Civil Service retweeted
To stay alert, make sure you are: ⚫ Staying at home where possible ⚫ Working from home if you can ⚫ Avoiding public transport ⚫ Keeping at least 2 metres apart when outside #StayAlert
A Step Out Civil Service retweeted
This #MentalHealthAwarenessWeek, it's more important than ever to look after your mental health. For today's #60SecondSupport, Kerry McLeod from @mindcharity shares her tips on making a plan to support your mental health. Listen below 👂 and visit the website for more!
Are you aware of any projects that offer support to people at high risk of covid-19? National lottery funding may help tnlcommunityfund.org.uk/funding/under1…
A Step Out Civil Service retweeted
Tomorrow is the start of #MentalHealthAwarenessWeek 2020 and this year it's all about #Kindness 🧡 Here is your 7 day challenge, get involved and tweet us your pictures! #KindnessMatters
Take a look at our latest #Volunteaser which features former @SouthamptonFC and @SunderlandAFC defender @reuagbo and his recent experience volunteering @FareshareSC We hope this encourages you all to get inspired, step out and volunteer.
A Step Out Civil Service retweeted
Could you translate important Covid-19 info into Amharic, Punjabi, Urdu, Tigrinya or French to help refugees & asylum seekers in #Sheffield who don't have English as a first language? SAVTE need more #volunteers to help with this. Contact: [email protected] for more info 👍
Mindfulness practice is great for kids and not just adults. #Mindfulness
Need help calming the kids? 🤯 Voiced by @stephenfry, Your Mindful Garden is our NEW game to introduce mindful practices 🌳 Download the free #CBeebiesGoExplore app today 👉 bit.ly/3b9tsfG 🙌 Works for adults too 😂
A Step Out Civil Service retweeted
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