Active Achieve @ActiveAchieve
Fitness Motivation. By Michael B au.linkedin.com/in/michaelbats… Perth Joined July 2009-
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TOP 10 reasons why MEN & WOMEN exercise.. http://bit.ly/l5V516
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Having a BBQ today for the AFL GF? What about some grilled chicken kebabs? Here's an easy recipe http://bit.ly/90YQWW P-24g, C-16g, F-12g
“Miracles happen to those who believe in them.” Bernard Berenson. Think about a time in ur life u were AMAZING. Youre capable of miracles :)
"Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why its called the Present"- a pump participant shared this with me :)
"Do one thing every day that scares you."~ Eleanor Roosevelt
1500 % increase in music costs for average-size fitness centre could lead 2 gym membership price increases/cover music http://bit.ly/9NEWrm
"Never let the odds keep you from doing what you know in your heart you were meant to do."~ H. Jackson Brown, Jr.
Depression-overeating Cycle=Eat 2 feel beta>guilt>Eat..Break the cycle-Identify the emotion, find more appropriate outlet - eg chat, walk :)
"80% of success is psychology, 20% is mechanics"-T Robbins. Try this - imagine theres a cape on ur back, chest proud. Feel STRONG! :)
"3 choices in life: Give up, Give in , or give it your all! To me there is only one choice." -T Robbins :)
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SwanFestivalofLights @swanfest
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