Adam Springstroh @AdamSpringstroh
Arizona State University student Healthy Lifestyle Coaching major #ForksUp Wisconsin, USA Joined May 2020-
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Being deficient in certain vitamins for long periods of time can cause serious long term health issues. Here’s a chart that offers some symptoms to look for, as well as ways to get your adequate supply.
Quarentine is ending for some, and coming back for others. No matter your situation, find time to excerise regularly. There are so many benefits for your overall health.
The benefits of exercise extend beyond the relief of stress to include reducing anxiety and anxiety related disorders. A short brisk walk of 10 minutes may be just as effective as a 45 minute gym workout when it comes to anxiety relief shapeable.best/images/aHR0cHM…
Pineapple is an excellent source of vitamin C, which has been shown to stimulate both the production and function of neutrophils, white blood cells that attack foreign bacteria and viruses shapeable.best/images/aHR0cHM…
These foods can help you fight inflammation: bit.ly/2VfvdTm #HarvardHealth #nutrition
One step at a time
Stop over-complicating fitness Keep your calories in check for whatever your goals are Get your workouts in Move every day Be consistent with it all( track your consistency ) Keep going It’s no more complicated than that
Bananas are full of nutrients, particularly potassium. The helpfulness of potassium-rich foods like bananas in reducing blood pressure has been well researched shapeable.xyz/images/aHR0cHM…
Researchers have found that beta glucans found in oats boost the immune system against viruses, bacteria, parasites and fungi shapeable.xyz/images/aHR0cHM…
Eat more of these foods to help fend off cancer. Anything to help prevent this ugly disease.
The powerful phytochemical compounds found in garlic are capable of helping prevent the start or progress of specific kinds of cancers, particularly oesophageal and stomach cancers shapeable.xyz/images/aHR0cHM…
Great ways to stay healthy. As a child I was told to swim as a great way to recover from a knee injury! Swimming is a great full body workout.
These are 5 of the best exercises you can ever do: bit.ly/2YUPtdQ #HarvardHealth #exercise #HeartHealth
Does vitamin D have an effect on immunity? ---> apnnews.com/vitamin-d-and-…
The zinc in cashews plays a vital role in the strengthening of the immune system against microbial infections shapeable.xyz/images/aHR0cHM…
Eat your broccoli!!
These are 5 of the best exercises you can ever do: bit.ly/2YUPtdQ #HarvardHealth #exercise #HeartHealth
It’s been a while since I’ve had a mango, but I’m going to try this recipe!
Today’s #FoodFactFriday — MANGO 🤤🥭 This delicious fruit is packed with nutrients and makes the perfect summer snack!!
Intensive lifestyle change: It works, and it’s more than diet and exercise: bit.ly/2UvadYp #HarvardHealth
Contrary to what we’ve been told, industrial seed oils are not “heart healthy.” Check out this article to learn about the history of the industrial #seedoil industry, the adverse #health effects of consuming these oils, and what you should eat instead. chriskresser.com/how-industrial…
Delicious looking and quick turkey sausage and gnocchi recipe. I will be trying this soon! sbne.ws/r/EHnC
There is not a lot of positive to come out of the pandemic, so here is an article that gives a silver lining about lifestyle changes as a result of the virus. sbne.ws/r/EGdw
So proud to be a Sun Devil right now. ow.ly/yldd50A0wit
Not only are grapes delicious, but they provide many health benefits also!
Santina Alexis @SantinaAlex121
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Sluthad @sluthad94836
23 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Brittany @Brittan61398756
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Physician Consulting ... @pconsultingserv
892 Followers 4K Following A healthcare consulting firm founded by experienced physician, healthcare navigator, and patient advocate - @rsvassellmd
Kenneth Scerbo @KennethScerbo
44 Followers 258 Following Father to 2 boys (young men), Career Dog Lover, Long Island Native, Novice Ultrarunner
Globallee @GloballeeInc
159 Followers 345 Following At Globallee we believe that great ingredients make great products which result in happy customers! Follow for healthy living and wellness tips.
𝐓𝐡𝐞 𝐂𝐨... @CompleteManUSA
149 Followers 144 Following Premium grooming solutions for Men & Women of today. We are Redefining #skincare, #beardcare, #haircare #unisex & #grooming. Made in USA🇺🇸
Ashley Gervacio @AshleyGervacio
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Nutritional Neuroscie... @NutritionalNeu1
41 Followers 59 Following Exploring the correlations between proper diet and enhanced cognitive function
MoreFitnessProfit @MoreFitnessPro1
17 Followers 119 Following CPA turned Fit Pro - It's not what you make, it's what you keep.
Lavar Technologies @lavartech
365 Followers 3K Following Advancing hand hygiene with the world's first Electronic Handwashing Sign and Timer.
rayIoT @rayiot_tech
478 Followers 2K Following rayIoT is a platform consisting of devices and software to enable health monitoring in the native environment of the user. Powered by AI
Bo @twitterbo
31K Followers 23K Following A Social Media Influencer – interested in health issues Partner in https://t.co/wopvr8cGUa & owner of @BoKnowsMarkting
AHealthBlog @AHealthBlog
213K Followers 54K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.
Diana J Herrington @DancinginLife
41K Followers 24K Following Nutrition - Weight Loss Expert🍎#Healthy Eating #Superfoods Courses .....🥒Free Webinars #Weightloss 🥕#GF #vegan #sugarfree Recipes🍍Healthy Ebooks
Brandi Nicole @KylesROCKINmom
9 Followers 52 Following Just a girl... standing in front of the world... wishing it would leave me alone. Mom. Fiancé. Friend. Sister. Asshole.
Candis Futch @candis_futch
81 Followers 157 Following Graduate student and Dietetic Intern with Arizona State University and the Northern Arizona VA HCS. Self-proclaimed #foodie. #foodaholic #foodisart #foodislife
The Geekish Universe @DimoskiAntonio
39 Followers 227 Following Hello our geek friends. We are enthusiastic people who love stories and fantasy worlds from all the known games, tv-series, comics, movies and much more.
Mark Wilmington @WilmingtonMark
128 Followers 976 Following Washed up Green Beret and now Scuba Steve's traveling buddy, conquering the world one scuba dive site at a time!!! “Go @WoodpeckersNC!”
Kenneth Scerbo @KennethScerbo
44 Followers 258 Following Father to 2 boys (young men), Career Dog Lover, Long Island Native, Novice Ultrarunner
Nutritional Neuroscie... @NutritionalNeu1
41 Followers 59 Following Exploring the correlations between proper diet and enhanced cognitive function
Fuel the Farm 🌲 @FuelingChamps
2K Followers 223 Following The Official Twitter Feed of Stanford University Athletics Sports Nutrition Department | Fueling the Cardinal Student-Athlete 💪🏼
Bucks Compete @BucksCompete
1K Followers 158 Following The official Twitter site for Ohio State Sport Performance to provide student athletes with education to enhance their health, wellness, and performance.
Iowa Sports Nutrition @HawkeyeFuel
2K Followers 390 Following Official Twitter Site of the University of Iowa Sports Nutrition Department Fuel.Focus.Perform. #hawkfuel #hawkfocus #hawkperform
Sherry Strong Foundat... @SherryStrongOC
15K Followers 339 Following We are on a mission to educate & increase access to integrative & holistic medicine for oncology patients.
MTJFoundation @MTJFoundation
12K Followers 227 Following Founded by @NASCAR Driver @Martintruex_Jr, we raise awareness & funding for childhood cancer initiatives.🎗️
Johns Hopkins Pediatr... @JHCCTraumaBurn
706 Followers 189 Following Injury Prevention Program at @HopkinsKids, dedicated to preventing child injuries, trauma, & burns
UT MD Anderson @UTMDAnderson
142K Followers 4K Following Official account of The University of Texas MD Anderson Cancer Center. Our mission is to #EndCancer through patient care, research, education & prevention.
American Heart News @HeartNews
94K Followers 407 Following HeartNews delivers the latest news, information and resources about heart disease and stroke from the American Heart Association/American Stroke Association.
Men's Health Network @MensHlthNetwork
36K Followers 20K Following Our Mission: To reach men & boys where they live, work, play, & pray with a preventative & proactive approach to health education & advocacy!
Isabella Jones @fitbet
3K Followers 3K Following Health and Fitness educator teaching people how to feel better with simple daily habits
Wellness Institute @Global_GWI
14K Followers 1K Following The Global Wellness Institute™ is a 501(c)(3) nonprofit organization with a mission to empower wellness worldwide.
Beverly A. Zavaleta M... @BZavaletaMD
5K Followers 5K Following Writing my post-cancer life! Hospitalist physician. Mom. Author of #BravingChemo: https://t.co/encT9rVmLn She/Her. LosQuijotes medical mission to Oaxaca
Susan Niebergall Fitn... @Ssniebergall
1K Followers 312 Following Owner of Susan Niebergall Fitness, Co-Coach in the Inner Circle, and lover of all things coffee and chocolate
Examine.com @Examinecom
30K Followers 15 Following Examine analyzes and summarizes the latest scientific research to help you be healthier.
Guardian Science @guardianscience
992K Followers 2K Following This account has been archived. Follow us on https://t.co/d51tzVvasA
New Scientist @newscientist
4.3M Followers 278 Following The best place to find out what’s new in science – and why it matters.
Bret Contreras, PhD @bretcontreras
73K Followers 103 Following PhD, CSCS,*D, lifter, personal trainer, researcher, speaker, blogger, author, inventor, gym owner (Glute Lab), lover of all things S&C
Layne Norton, PhD @BioLayne
231K Followers 335 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder
MensHealthFood @GuyGourmet
136K Followers 4K Following Buy the new Men's Health cookbook A Man, a Pan, A Plan today: https://t.co/CBtn7xJNbC
Reuters Health @Reuters_Health
249K Followers 75 Following Sharing health and medical news from around the world.
CDC Director @CDCDirector
337K Followers 471 Following @CDCgov Note: Posts prior to 1/20/25 were from former CDC directors. Privacy policy: https://t.co/qNVn53Yrr7 #publichealth #science #government
Pat Tillman Foundatio... @pattillmanfnd
19K Followers 1K Following Empowering Tillman Scholars – military service members, veterans, and spouses – as the next generation of leaders committed to service beyond self.
Everyday Health @EverydayHealth
574K Followers 5K Following Our mission is to inspire and enable wellness each and every day.
Dr. Mehmet Oz @DrOz
3.3M Followers 885 Following Personal Account of @DrOzCMS. Heart surgeon. Emmy Award winning TV host empowering millions to take control of their health.
Dr. Sanjay Gupta @drsanjaygupta
2.2M Followers 369 Following Associate Professor of Neurosurgery, Emory University Hospital; CNN Chief Medical Correspondent
Bo @twitterbo
31K Followers 23K Following A Social Media Influencer – interested in health issues Partner in https://t.co/wopvr8cGUa & owner of @BoKnowsMarkting
BBC Health News @bbchealth
2.0M Followers 4 Following Health & Lifestyle news and features from the BBC, via an automated feed of website headlines.
AHealthBlog @AHealthBlog
213K Followers 54K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.
Diana J Herrington @DancinginLife
41K Followers 24K Following Nutrition - Weight Loss Expert🍎#Healthy Eating #Superfoods Courses .....🥒Free Webinars #Weightloss 🥕#GF #vegan #sugarfree Recipes🍍Healthy Ebooks
USA TODAY Health @USATODAYhealth
315K Followers 2K Following Latest news on health, health policy, science, fitness and nutrition from @USATODAY. This account is managed by @jmportman
NBC News Health @NBCNewsHealth
855K Followers 863 Following Health, diet and nutrition news from @NBCNews.
Johns Hopkins Childre... @HopkinsKids
14K Followers 1K Following Johns Hopkins Children’s Center is ranked among the best children's hospitals in the nation. #KidsHealth #ForTheKids
Cleveland Clinic MD @CleClinicMD
292K Followers 2K Following News and insights for physicians and clinical professionals from @ClevelandClinic | Research, case studies and the latest advances in patient care.
Hopkins Med News @HopkinsMedNews
15K Followers 2K Following Breaking news from JHM media relations, sharing mind-blowing stories about science, medicine, people & more. For media inquiries contact us at [email protected]
Yale School of Medici... @YaleMed
160K Followers 883 Following The official X feed for Yale School of Medicine, a world-renowned center for biomedical research, education, and health care founded in 1810.
NIDAnews @NIDAnews
53K Followers 263 Following Official @NIH National Institute on Drug Abuse account Privacy: https://t.co/qb9Ynd92CU Commenting: https://t.co/Y5Syo20UN8 Engagement≠Endorsement
U.S. National Science... @NSF
1.2M Followers 146 Following Explore #NSFfunded research that is transforming the world. Social media policy: https://t.co/IRuZ2l1WBu
UT Sports Nutrition @LonghornFuel
5K Followers 503 Following Official page of Texas Performance Nutrition. Get an edge on the competition through optimal fueling!
UMD Sports Nutrition @FuelingTheTerps
4K Followers 325 Following The official Sports Nutrition Twitter for fueling University of Maryland student-athletes! Fear the Turtle!🐢
Purdue Sports RDs @BoilerFuel
3K Followers 510 Following Official twitter account for Purdue Sports Nutrition Dpt. Helping you Fuel to Win!
UGA Football Performa... @UGA_FBNutrition
2K Followers 203 Following Official Twitter page of UGA Football Performance Nutrition. Follow us on Instagram: @uga_fbnutrition. Let the Big Dawg Eat! 🐾
Massachusetts Institu... @MIT
1.4M Followers 569 Following The Massachusetts Institute of Technology is a world leader in research and education. Related accounts: @MITevents @MITstudents @MIT_alumni
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787K Followers 14K Following News from #TED and its global community of passionate thinkers. Follow @TEDTalks for talks and ideas. Learn more about TED Membership: https://t.co/m0UtDvMp6I
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361K Followers 2K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
WSJ Science @WSJscience
29K Followers 180 Following Analyzing how science is shaping society, the economy and business for @WSJYou might like
