Alan Cheesley @AlanCheesley
I'm a dad who enjoys cycling with my family, on my own or with a group, to keep fit, go on adventures, and have as much fun as possible. alancheesley.com Bristol Joined May 2013-
Tweets71
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Followers25
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Following13
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Likes3
Get your free copy of “30 Successful Business Ideas”, w/ links to online businesses in profitable niches. iwt.link/30biz-vip via @ramit
Registration for the ONLINE PG Cert in Contemporary Restorative & Aesthetic Dentistry closes at midnight this Friday
#CycleTheAlps Day 6 Malcesine to Verona, 60 km Flat all the way to Garda, slight climb, then gently down to Verona ow.ly/Knw5A
#cyclethealps Day 5 Trento to Malcesine Length: 66km Flat all the way to Mori slight climb, then down to Lake Garda ow.ly/K9zBY
Hope training is going well for all @bathhalf runners, read this before you buy new trainers...peak-performance-physio.co.uk/blog/2013/10/c…
Just spotted @watertightmkg in at No.1 on @amazon - thank you readers :)
#Pilates can help improve posture, muscle tone, flexibility, core strength & relieve stress & tension.
@dazdazzle @CHSW @starfish_appeal @ItsInTheBag WOW! Thank you so very much, we truly appreciate this
Please support Tina's #charity #coldwaterswim to build a hydrotherapy pool for #disabledchildren in #Bristol justgiving.com/TinaCheesley
Day 6 of #CycleTheAlps Malcesine to Verona Length: 60 km – Difficulty: 6/10 – Cumulative elevation gain: 537 m ow.ly/I4LzT
#CycleTheAlps DAY FIVE Trento to Malcesine Distance: 66 km – Difficulty: 6/10 – Cumulative elevation gain: 596 m ow.ly/I4KHd
DAY FOUR of #cyclingthealps in six days. Bolzano to Trento, a distance of 65 km. Watch the video here - ow.ly/HXoEt
DAY FOUR of #cyclingthealps in six days. Bolzano to Trento, a distance of 65 km. Read the blog here - ow.ly/HXoUR
A new year a new you? peak-performance-physio.co.uk/blog/2014/01/n… #Physio #injury #fitness
Interested in pilates? See what Sarah can offer you: peak-performance-physio.co.uk/pilates
#CyclingTheAlps day 3 Malles Venosta to Bolzano Distance 100 km – Difficulty: 5/10 Cumulative elevation gain: 610 m ow.ly/HXkU7
#CyclingTheAlps Day 2 Landeck to Malles Venosta. See the video & read the blog ow.ly/HXhmo
It's amazing the lengths people will go to for a great cause. Check out Tina's @JustGiving page #coldwaterswimming justgiving.com/TinaCheesley
#CyclingTheAlps in 6 Days YouTube video - Highlights from DAY 1 Garmish-Partenkirchen to Landeck ow.ly/Hy2Ul
Cycle on the Isle of Wight video wp.me/p3xlWA-pT 2-day cycling holiday challenge with my 11-year old daughter
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34 Followers 90 Following @AlanCheesley a Bristol dad & owner of @FlowOnlineUK who enjoys cycling with the aim of keeping fit & having fun. I like to blog about it. https://t.co/9T1GeFXjcG.
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