Animal Flow @Animal_Flow
Animal Flow combines ground based movement with various bodyweight-training disciplines for a fun, challenging workout of multi-planar, integrated movement. globalbodyweighttraining.com Miami, FL Joined February 2015-
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First #AnimalFlow workshop taught in Chinese! @mikeGBT is finishing up the launch of AF in #Taiwan today!
Psyched to have @mikeGBT teach #animalflow workshop at @onnit today! Host @john_wolf has those beast crawls down!
Psyched about our 1st #animalflow session at #goifex in #indonesia! Look at these awesome #beasts! #whatmakesyoumove
It's #handstand day at the #animalflow booth at #canfitpro #worldfitnessexpo! Come play with @mikeGBT and say hello!
The #AnimalFlow 2.0 video is getting closer to release! Making it look awesome with @#irvingharvey… instagram.com/p/6IpkaWSOBb/
Mike Fitch is coming to @canfitpro We'll be speaking on Animal Flow @ 2 sessions! Register @ ow.ly/PXk1e
Lots of #travelingapes to launch #AnimalFlow Spain! 40 people having a blast! #movement @ReebokCrossFitB @mikeGBT
Multiple #AnimalFlow sessions @fitprolive in July. Doing a session on integrating Animal Flow with training routines
Getting pumped to present on Progressive Bodyweight Training @Fitprolive in London! Fitpro's come join us in July! fitpro.com/live
This is our favorite thing to hear!
This is my new favourite thing: youtube.com/watch?v=cLYZ-3… #AnimalFlow @Animal_Flow
Psyched that a German tv station is doing a story on today's #AnimalFlow workshop! #movementunleashed @mikeGBT
Starting our 1st #animalflow workshop in #germany w/ some #staticbeast activations @#basetraining! #movementunleashed
Check out our colab w/@gmbfit"The Flow Seminar"gmb.io/fs/ Great moves that will aid #AnimalFlow practice
Teaming up with @gmbfit for "The Flow Seminar"! Learn flows centered around calisthenics moves! gmb.io/fs/ #Movement #Strength
@ExperienceLife Magazine is going Beast Mode with a #AnimalFlow review. Check it out! j.mp/1KIcEwo
Excited about this podcast interview @ArianaRabs did with @mikeGBT, all about #bodyweighttraining, #flow, & #movement ow.ly/NEiKY
Met some awesome movers at the #barefoottrainingsummit in #Denver Glad to be apart of it! @Doctor_Legs @EBFAFitness
Check out @FarrellKaufman teaching @BTMontreal how to get their #Animalflow on!
Big day of shooting Ft @impackfitness of @PrimalFitMiami Massive updates on the horizon for #Animalflow #photoshoot
This is pretty darn cool. Sick moves as always Venus. Would make a great animated gif #Animalflow
#Barefoottrainingsummit @mikegbt speaking in Denver on May 15th! #AnimalFlow workshop after the summit! Register here:ow.ly/Me2J9
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