ApCopa @Apcopa

Dallas, TX Joined October 2009

Tweets

61
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79
Following

92
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1K

ApCopa @Apcopa

a week ago

@GutOptimized Hey Ross, on your waitlist. New to Zinc. Can you recommend a protocol? 15-25mg daily of Carnosine for a few months? Stay on a maintenance dose? Thanks.

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ApCopa @Apcopa

a month ago

@gregmushen Developed data centers my entire career. Followed you for science backed health protocols. And you’re even nailing my own field. Impressive as usual.

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ApCopa @Apcopa

3 months ago

@theholisticnick What’s the time window look like for this? On average? How many hours

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ApCopa @Apcopa

6 months ago

@GutOptimized @kylegillettmd and his podcast are excellent for this as well as hormone health.

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ApCopa @Apcopa

7 months ago

@GutOptimized Dosage/protocol rec?

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ApCopa @Apcopa

9 months ago

@BioLayne I saw your latest clip on LDL and long term exposure but do you have recent long form discussion? I’m 41, fit, eat well and have been trending up for five years. North of normal range.

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@gregmushen Amazing analysis. Any thoughts as to why generically caffeine and alcohol are seen as inflammatory of an already inflamed environment? Also some have claimed the lining heals less effectively as we age, after damage. Thank you!

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ApCopa @Apcopa

10 months ago

@DrAndyGalpin Andy a deep dive from you with a gut protocol, even if early/elementary would be incredible. I think there’s so much more here to improve metabolic health and maybe even improve chronic illness. Especially with all the very well funded snake oil in the market.

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ApCopa @Apcopa

11 months ago

@gregmushen Thank you very much for your work.

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ApCopa @Apcopa

2 years ago

@KingJames @OhioStateFB IO

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ApCopa @Apcopa

2 years ago

@JSMcCorkel @matthewstoller This is the simple truth from data centers every day of my career :)

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ApCopa @Apcopa

2 years ago

@chaseabrown__ @11W Pure class

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ApCopa @Apcopa

2 years ago

@BioLayne If you have gained a listeners trust, like me, we moved past this long ago and made the decision to either eat them or not. Would love more of your brain power on phalates, glyphosate and other endocrine disruptors on food. Rise in GI cancers in youth. Thanks Layne!!

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ApCopa @Apcopa

2 years ago

@adidasfootball @adidasfootball @adidas is there plans to make MORE of what we want? All black predators, classic color preds. It’s become so hard to get the cleats we want to buy from you. I am unable to give you my money.

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ApCopa @Apcopa

3 years ago

@foundmyfitness This seed oils debate is spinning. Can we talk about Glyphosate?

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ApCopa @Apcopa

3 years ago

@GMFHx Awesome thank you

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ApCopa @Apcopa

3 years ago

@LynAldenContact For sure! I think more specifically on power sources, concentrated (compliments “dispersed”). One generation station (or a few) powering a million EVs is going to easier to green up/scrub than a million tiny generating stations (engines). Great take Lyn!

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ApCopa @Apcopa

3 years ago

@john_damianosMD Thanks John. “Stevia leaf extract” is coupled with many electrolyte hydration powders/tabs (Nuun, Lmnt). I would assume small quantities however many consume these daily, first thing in the morning (like me), would you bundle this ingredient/usage into potential risk?