Arizona Bone & Joint @ArizonaBone
As an elite group of board certified orthopedic surgeons; we are dedicated to empowering patients to restore active lifestyles. Proud member of OrthoArizona. azbone.com Joined May 2012-
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How Physical Therapists Can Help You Get Back in the Game When patients come to Arizona Bone and Joint, their treatment plan often includes physical therapy. That’s because we know how important physical therapy can be in helping patients! Learn more: goo.gl/rT1CJv
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Should I Be Worried That My Joints Crack and Pop? We’ve all cracked our knuckles or heard a popping sound from come our knees or shoulders from time to time. What does that mean? Are we headed for a life of pain and disability? Learn more: goo.gl/TNNs5p
Does heat and humidity make joint pain worse? Many people with arthritis find they have more stiffness and pain as the humidity rises and barometric pressure drops—as can happen before a monsoon storm. Click here to learn more: goo.gl/nBcCq2
Types of fractures: The many ways bones can break You probably don't think about it until you or someone close to you breaks a bone. But there are many kinds of bone fractures, click the link below to learn more about the different types of fractures. goo.gl/Ey2ce3
Why You to Need to Know Whether You Have Rheumatoid Arthritis or Osteoarthritis Arthritis is arthritis, right? Not exactly. There are many different kinds of arthritis. Two of the most common are osteoarthritis and rheumatoid arthritis. Learn more: goo.gl/58cKCL
Swimming is supposed to be a great low-impact activity for people with joint pain. But what if that joint is your shoulder? Can you still swim? That depends. The first thing you need to do is stop swimming and see your doctor. Read our full article below. orthoarizona.org/azbone/blog/sw…
The American Fitness Index released their annual report on this country's fittest cities. Find out Phoenix's rank: bit.ly/2x6rk5e.
Do you suffer from arthritis? If so, here's what you need to know if you're either pregnant or hoping to conceive: bit.ly/2tPA0dR.
If you have trigger finger or trigger thumb, you may want to consider a few treatment options: bit.ly/2rWQCPy.
If interventional therapies have failed to provide relief from your shoulder pain, you may want to consider surgery: bit.ly/2sgJQbN
Have you liked us on Facebook yet? Check out our Facebook page for news and updates on the practice: bit.ly/2rVrCfX.
Achilles tendonitis is an overuse injury that causes chronic inflammation and pain. Here's how it's treated: bit.ly/2qSnHzf.
Make a commitment to exercise during National Physical Fitness & Sports Month. What motivates you to #MoveInMay?
Each year, more than 300,000 hip replacement surgeries are performed in the U.S. Learn more about this procedure: bit.ly/2qnRrEQ.
If you've sustained an ACL tear before, follow these tips from our experts to avoid re-injury after treatment: bit.ly/2ps38pc.
Dry needling uses very small solid filament needles, similar to acupuncture, for the treatment of soft tissue pain: bit.ly/2pdPEAY.
Age can cause joint degeneration, but the most common cause of joint pain is arthritis. Learn more: bit.ly/2nH84X0.
Did you know 50-60% of an average person’s body weight is water? That's why staying hydrated is important: bit.ly/2nGakR6.
Recovering from shin splints may take several weeks; follow this guide to get back in the game quicker: bit.ly/2mfAQQ8.
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