Aspire Counseling @AspireGroup

Helping people live better, more resilient lives for nearly 20 years. aspiregroupnc.com Raleigh, NC Joined March 2009

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Aspire Counseling @AspireGroup

4 years ago

Thanks Watchhouse for spending 729 minutes with me in 2022. I couldn’t stop listening to The Wolves. #SpotifyWrapped open.spotify.com/artist/675tsBP…

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Aspire Counseling @AspireGroup

6 years ago

Have you ever noticed how tough it is to be present? We spend so much time planning and worrying about the future or dwelling on the past. n.pr/39mAltn

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Aspire Counseling @AspireGroup

6 years ago

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. bit.ly/313IsX8

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Aspire Counseling @AspireGroup

6 years ago

We live in a world where it’s never been easier to comment. On news, on appearances, and on human behavior. bit.ly/37iSjeN

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Aspire Counseling @AspireGroup

6 years ago

A new Rutgers University study finds that Black teenagers in the United States face discrimination multiple times a day, most frequently online. bit.ly/36k0IPx

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Aspire Counseling @AspireGroup

6 years ago

Feeling anxious? Overwhelmed? Unhappy? Not sure what you're feeling at all? These might be signs that your "check engine" light is on and seeing a therapist could help. n.pr/2GOrtAq

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Aspire Counseling @AspireGroup

6 years ago

We need to take both social distancing and the “social recession” it will cause seriously. bit.ly/2QkOXCJ

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Aspire Counseling @AspireGroup

6 years ago

If you and your therapist have mutual respect and trust, but you feel ready to be done, for whatever reason, tell the person. nyti.ms/2RX1Vrv

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Aspire Counseling @AspireGroup

6 years ago

Join us! For a Reconnect for Resilience™ Training! LEARN MORE: bit.ly/2SGrPih

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Aspire Counseling @AspireGroup

6 years ago

Our very own Hailey Shafir explains how setting goals helps us to think about ourselves and our future in a positive, hopeful way. bit.ly/31rWZ0L

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Aspire Counseling @AspireGroup

7 years ago

In this season of prizes and trophies, we salute all the students whose talents lie outside the arena. nyti.ms/2Z5xakI

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Aspire Counseling @AspireGroup

7 years ago

While many Colorado school districts have beefed up mental health supports in recent years, Cañon City’s decision to administer a mental health screening to high school students is rare. bit.ly/2JDJsee

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Aspire Counseling @AspireGroup

7 years ago

Can you imagine we ALL model being an includer and resolving conflicts or hurts or insecurities with regard and compassion? bit.ly/2K0WcOn

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Aspire Counseling @AspireGroup

7 years ago

We talk a lot about stress; how to avoid it, how to manage it, and how to make yourself more resilient to it, but what about the so-called “post-traumatic growth?” bit.ly/2JMhcZ4

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Aspire Counseling @AspireGroup

7 years ago

No client, no case, no partnership, no failing to make partner, no promotion, no demotion is worth the price that some lawyers have paid. bit.ly/2SBXkcZ

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Aspire Counseling @AspireGroup

7 years ago

In his book Lost Connections, Johann Hari talks about his decades of work in the fields of trauma and mental health and why he believes that the root of almost everything we suffer through is a severed connection we never figured out how to repair. bit.ly/2JH5DA4

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Aspire Counseling @AspireGroup

7 years ago

Taraji P. Henson, who started the Boris Lawrence Henson Foundation last year to eradicate the stigma around mental health care in the African-American community, spent some time on Capitol Hill. bit.ly/2Y8PhJN