Authentic East Yoga @AuthenticEast
Yoga Teacher E-RYT 500; Thai Yoga Massage Teacher GCT 300; Silek Tuo Instructor; Silat - Anyar Cimande Bihun Instructor; Certified Life Coach & NLP Practitioner authentic-east.com Orlando, FL Joined May 2017-
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@IAmPoliticsGirl You are brilliant and I love your videos. I agree with pretty much everything you’ve said on any of the ones I’ve seen. Keep them coming and don’t let the haters knock you down.
@30ANerds Wishing you a speedy recovery! 🙏🏽
Just posted a photo @ Kissimmee; Orlando, Florida instagram.com/p/CFAIz5zBfvE/…
Super full moon 🌕. Now is the time to release that fear and anxiety. Sending prayers to all those who need them right now. Including those who have to keep working through this and those medical workers on the… instagram.com/p/B-s6f25hnR_/…
5pm Wednesday Feb 5th and Thursday Feb 6th. Come and join me @AuthenticEast - still at the studio for now. #popupyoga #yoga #orlandoyoga #orlandoyogis #yogisoforlando #authenticeastyoga @ Authentic-East instagram.com/p/B8IKLdYBWBo/…
What a closing party! Last night at the studio and we were lucky enough to be surrounded by beautiful souls. Of course, not all of our wonderful community of friends and family could make it and were missed but we… instagram.com/p/B8C-jx9h8Iw/…
Well, this is the last week for the studio, but please do watch out for some pop-up classes in February still at the studio. We will be running trainings and retreats in the near future... so stay tuned! But for… instagram.com/p/B71M3SMhYMI/…
Well the time is coming soon to say farewell to our beautiful space. We will be closing on the 31st January 2020. We will be continuing with trainings and retreats so stay tuned for those... in Florida, Thailand and… instagram.com/p/B7J3NYjB2Ll/…
This will be our last one at the studio! Not ever though... @justbeyogactr plan on continuing to do more together, just not here! Join us for this cutting of chords Celebration of New Year and New Decade! Happy… instagram.com/p/B6x5iNhhUUK/…
As we step into the new decade, many transformations are happening, many new opportunities will be coming our way.... We have enjoyed the studio and the many family members who have come and gone and those who have… instagram.com/p/B6v2DjxBqct/…
Merry Christmas, Happy Holidays and Good Tidings to all with love from the Authentic-East family🎅🏽🎄🎁🎉🎉🙏🏼💜🧡 . . . #happyholidays #merrychristmas🎄 #merrychristmas #goodtidings #yogisofinstagram #yogaorlando… instagram.com/p/B6evmuHB4Yr/…
𝐒𝐡𝐨𝐰 𝐦𝐞 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥 ͏s͏h͏o͏w ͏m͏e ͏t͏h͏e ͏m͏o͏s͏t ͏d͏a͏m͏a͏g͏Ed ͏p͏a͏r͏t͏s ͏o͏f ͏y͏o͏u͏r ͏s͏o͏u͏l, ͏a͏n͏d ͏i ͏w͏i͏l͏l ͏s͏h͏o͏w ͏y͏o͏u ͏h͏o͏w ͏t͏h͏e͏y ͏s͏h͏i͏n͏e ͏l͏i͏k͏e ͏g͏o͏l͏d. - Nikita Gill ✨🙏🏼💜🧡✨ . . . #soul… instagram.com/p/B6R7aa7BhjM/…
Being calm is not always easy in the stressful world we live in, but taking timeout for ourselves is when we start to see things more clearly. 🧡💜 . . . #meditation #tantricmeditation #authenticeastyoga #yoga… instagram.com/p/B6MyeTTB_LF/…
Camatkarasana is one of the backbend yoga poses that can be demanding on one's strength and balance. The term is derived from Sanskrit camatkara, meaning miracle or surprise and asana, meaning pose. Camatkarasana is… instagram.com/p/B5q55WolvjM/…
To my forever best friend and life companion. My love. Today he bought me the sun, the moon and the stars! 🌝🌕✨ and then took my out to dinner to melt me some more at the Melting Pot! 🧉🍵🍽🧡💜💞 . . . #meltingpotorlando… instagram.com/p/B5mAwjrl0YK/…
Riding the waves of life, that’s all we can do... You never know what’s coming next. We only have an illusion of control... We are forever learning, growing, finding ways to deal with what comes up next, That… instagram.com/p/B5jGK1LFAxu/…
And so the season begins 🎄🎅🏽🥳.... . . . #happyholidays2019 #happyholidays #merrychristmas #merrychristmas2019 #yogisofinstagram #orlandoyogis #orlandoyoga #yoga #yogaorlando #verobeachflorida #verobeach… instagram.com/p/B5g7QnOF2rF/…
Yikes! 😱 Detoxing yoga @4:30pm and 6pm! @AuthenticEast . . . #authenticeastyoga #orlandoyogis #orlandoyoga #yogaorlando #orlando #yoga #yogaeverydamnday #detoxyoga #postthanksgivingworkout #postthanksgiving @… instagram.com/p/B5dmzGJhAmx/…
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