baocon Yu Futures trader @BaoconYu
Joined April 2022-
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Bryan Johnson takes 3 shots of olive oil every single day. One with every meal. He calls it the superfood of superfoods. He consumes it as part of his daily life: • 15 ml per shot • 45 ml total per day • 15% of daily calories from olive oil His team studied the best foods and therapies for health. Olive oil was one of the few of them. He drinks it straight before he eats. His olive oil is sourced from both hemispheres so it's always fresh, and every batch is third-party tested before it reaches him. Johnson is spending $1 million a year on his health. The cheapest thing he does is also one of the most effective. If the guy with the most aggressive longevity protocol on the planet starts every meal with a shot of olive oil, the cost of trying it is almost nothing. — Bryan Johnson (@bryan_johnson) on the TPBN (@TBPN) podcast
Stanley Druckenmiller ($4.5 BILLION AUM): "When you see a great trade, bet big."
穷可以让人卑微到什么程度呢? 凡是能用钱解决的问题,你都得拿命去解决,用时间去解决,用自己的健康去解决,用尊严去解决。 讨论一个很多人嗤之以鼻的话题吧——钱到底有多重要? 你可以去看一下,100块就能让一个年轻人,在工厂里忙活一整天去打螺丝; 300块就能让他去做两天的临时工,累得够呛; 3,000块,大学生就得硬着头皮干一个月自己不喜欢的工作。 这就是所谓的有钱能使鬼推磨。 5,000块,可能你的朋友就会因为这点钱露出真面目;3万块,亲戚朋友说不定就会吵得不可开交,什么情分都顾不上;30万彩礼,能够把多年的真爱给搅和没了。 可要是有300万的时候,你周围的人都会围着你转,对你毕恭毕敬,说啥都顺着你;当你拥有500万的时候,你就像有了绝对的权威,说啥别人都不敢反驳。 其实不得不承认,在某种程度上,钱可以买来尊严、爱情、友情以及亲情。 所以想要不卑微,想要跨越阶层,努力提升自己的价值是唯一的出路。成年人最大的体面,就是努力赚钱。 世界上其实有三种东西是藏不住的——穷、咳嗽和喜欢。 因为你的贫穷蔓延了整个青春。因为贫穷,你要很早地学会察言观色,甚至是一个眼神、一个手势,你就知道怎么用笑脸去相应。 从小到大的经历告诉你自己,贫穷让你懦弱和自卑,这种情绪渗透到了你的骨髓里,压着你不能喘息,甚至让你没有勇气去追寻自己的星辰大海。 这就是一个普普通通的人,他的一生。 其实我想说的是,真正的贫穷不是没车没房没钱,是脸上肤浅的无知,眼中的空洞无物,精神的极度匮乏,没有主见的内心和没有思想的头脑。 如果你的出身是普通人,那么你一定要知道,大器晚成才是真正的道。修行千万不要去比较,而是要遵守天道。 没有任何资源的人,一定要守住我们自己的心力,拒绝混乱的社交、无限的享乐。 成年人的世界,不要去纠正任何人,要学会筛选,包括你的恋人、你的朋友、你的合伙人。 如果你一直在成长,你身边的人没跟上,应该怎么办呢? 你应该学会隔离,减少接触。否则,他们就会在不知不觉当中把你拉下来。 你要知道,弱者是不舍得筛选的,不忍心去隔离。那结局是什么呢?就是鸡飞狗跳,一地鸡毛,慢慢地坠落。 你想要带着猪队友飞,结果你的猪队友带你掉分。学会了筛选、隔离,你才能真正地成为一个强者,一直向上。 人间最大的轮回,其实就是贪嗔痴念。 贪,其实就是指对顺境的境界起了贪爱,非得到不可,否则我就心不甘、情不愿,就像贪吃的老鼠,看到好东西就想据为己有,得不到就难受。 嗔呢,其实就是指对逆境的境界生嗔恨,就像鞭炮,一点就炸,遇到不顺心的事就发脾气,不理智,意气用事。 痴呢,则是不明白事理,是非不明,善恶不分,颠倒妄取,起诸邪行。 这三个如果改不好,就继续轮回。 挫败要知道,在你最艰难的时候,实际上是老天爷在帮你选择,帮你筛掉那些不切实际的目标、不靠谱的人、错误的行为习惯,以及我们对人性天真的幻想。 摁着你的头,逼着你去看清真相,选择有价值的事,做最简洁有力的判断。 如果你此时此刻经历过了,你就会明白,老天是在帮你。 我们经常听到一句话叫“富贵险中求”。其实这句话被删减了。原文是“富贵险中求,也在险中丢;求时时之一,丢时时之九。” 大丈夫行事,当摒弃侥幸之念,必取百炼成钢,厚积分秒之功,使得一鸣惊人。 所以我们在做事的时候,务必要稳扎稳打,稳中求进。千万不要因为一个念头就一头扎进去,以免满盘皆输,后悔莫及。 精气神其实就是我们的风水。人在气血充足的时候,他会有阳刚之气,有正能量的气场。 要知道,在气血充足的时候,优柔寡断的人会变得果断,纠结的人会变得豁达,抑郁的人会变得欢快。 曾国藩在《冰鉴》当中说:“功名看气概,富贵看精神,正邪看眼神。”也就是说,看一个人能不能成大事,你就看他的精气神。 曾国藩也给了我们养精气神的方法,他说少言补气,闭目养神,博弈养精。你做到了,就可以养精气神。 一个人如果连自己的情绪都控制不了的话,即便给了你全世界,你也早晚会毁掉一切。 当你成不了自己心态的主人的时候,你必定会沦为情绪的奴隶。 所以当你能够平静地、平和地去面对人和事,平静地面对你身边的一切,你身体的五脏六腑它就通了,成功就是顺其自然的事,水到渠成。 人改变其实都是从自己内心开始的,然后才到身体力行,再到社会,再到宇宙万物。 如果你的生活状态达到了一种境界,可以独自品茶阅读散步,没有电话的干扰,没有社交聚会的压力,只是享受自己缩小的社交圈子以及独处的那个时光,悠然自得地打理花草,进入云淡风轻一般。 不追求在别人世界里深刻的印象,而是温柔地对待自己的岁月。 那么实际上,你已经进入到了人生的一个新高度。表面看似孤独,实则洒脱;看上去平淡无奇,实则自由自在。 这样的生活状态,往往代表你已经是滑盖局中人。
常山赵子龙,披荆斩棘,七进七出曹营,一生忠心耿耿, 浑身是血把刘备的孩子抱在了他面前。但是,抵不上桃园三结义之情。即使赵子龙后来再怎么卖力,他也抵不上关羽、张飞跟刘备的感情。 曹孟德,对关二爷掏心掏肺,上马一定金,下马一定银, 送别墅,送豪车,送美女,送赤兔马,肝胆相照。
到底如何判断你身边的人,层次高还是低呢?我们从四个角度、四个方面,给大家提示一下。 第一个就是词汇量大。 看看他的词汇量大不大,看看他表达是不是特别的精准。 就是,他总是能够找到一个最贴切的词语,来描述某个状态。 如果你做不到,那说明对方在你之上。因为我们人类的思想局限于语言。你的语言边界在哪里,你思想的边界就在哪里。这是第一个。 第二点你要知道,我们其实只能感觉比咱们高一档,或者低一档的人。 差距过大,你就感觉不到了。 高你一档,你大概率会觉得,嗯,这个人挺厉害的。 因为对方说的你都能理解。 如果高了好几个维度,你就没有办法感知了。 就和人类对蚂蚁这种低等生命一样。 蚂蚁永远感知不到人类的存在,人类却对它们动若观火。 第三个,他能够对你进行向下兼容。 不论你说啥,对方都能秒懂。 甚至你还没有组织好的逻辑,你还混乱的时候,对方就也能秒懂。 你讲了一半他都能懂,你讲个开头,他都知道你要说什么。 你会觉得跟这人在一起待着非常舒服,跟他非常融洽。 交流基本上可以做到无障碍,很丝滑。 你刚讲两句,对方就提前能够回答你的问题。 你特别的愉悦,你觉得相谈甚欢。 你觉得遇到了知己,你觉得对方很懂你。 他能够把你的情绪价值拉满。 我告诉你,就这样的人,他很有可能正在对你进行向下兼容。 第四个,这样的人往往能够打通知识的门类。 各类学科的知识,他能够融会贯通。 在他那,知识不再是碎片化的了,而是能够形成一个体系。 他在给别人讲任何东西的时候,也能够做到深入浅出,让对方听得懂。 用最浅显的例子,把一个概念给讲清楚。 如果你身边有这样的人,那么恭喜你。 他大概率就是一个高人。 稻盛和夫曾经说过,人最大的运气不是捡到钱。 而是某一天你遇到了一个人,他打破了你原有的思维,拔高了你的认知,进而提升了你的境界。 这个人,他就是你人生当中的贵人。
商鞅被五马分尸,韩信被竹签捅死,李斯腰斩于市,杨贵妃一条白绫自尽,这些人中龙凤为什么下场都这么凄惨? 答案藏在一个活了 88 岁的老人他的遗训里,他这一生 看透了人性,不仅留下了飞鸟尽,良弓藏,狡兔死,走狗烹的千古名句,更是在临终之前留下了四句话,
2021年,斯坦利·德鲁肯米勒解释了他如何连续30年保持30%的复合增长率。 他解释了原因: - 获胜不在于你是正确的 - 市场奖励解谜者 - 福利制度威胁着年轻人 德鲁肯米勒关于市场、风险和美国未来的12个教训:🧵
原来我一直都错了😭!你呢? 巴菲特这句话,点醒了我。 婚姻如何才能长久? 公司如何才能长久? 他说得对吗?
普通人翻身的唯一机会,一定要不折手段的练出恐怖的执行力!
IRAN ATTACK LOOMS: OIL TO $200, GOLD TO $7000? With US carriers positioning in the Mediterranean and Iran refusing to back down, a strike could happen any day now—potentially closing the Strait of Hormuz and sending shockwaves through global markets. But what if this isn't just another quick skirmish? Imagine oil prices rocketing as tankers halt and precious metals surge in the chaos—could this be the catalyst that finally unleashes the commodity supercycle ? THE IRAN POWDER KEG ➡️ US forces are gearing up for action, with a second carrier group en route—tensions are at boiling point. ➡️ Iran could mine the Strait, launch missiles at tankers, or drag out the conflict for weeks, spiking insurance rates and halting shipments. ➡️ Even a near-miss on a tanker would panic markets, pushing oil to $150 or $200 in a flash. ➡️ If Iran goes all-in, targeting US assets and Israel, we're talking full-scale disruption—higher oil means pressure on mining costs, but gold and silver could offset it big time. GOLD'S UNSTOPPABLE BULL RUN ➡️Geopolitical flashpoints like Iran tensions embed a risk premium, driving safe-haven demand as investors flee uncertainty. ➡️ Central banks are hoarding gold at record paces—over 950 tons expected in 2026—to diversify reserves and hedge against dollar weakness. ➡️ US debt exploding to $64 trillion in a decade fuels endless money printing and QE by stealth, eroding fiat value and making gold the ultimate store of wealth. ➡️ Inflation fears from elevated deficits and tariffs persist, with low rates and de-dollarization pushing prices toward new highs. ➡️ Capital is rotating from overvalued tech stocks into hard assets, amplifying a multi-year bull market where volatility dips are prime buying opportunities. #GoldBull #SilverSurge #OilSpike #IranConflict #CommodityBoom #ResourceWars #PreciousMetals
They are trying to get you to rotate from silver into copper. Don’t fall for it
SILVER update: MASSIVE move higher. Shanghai jumped from $111 to $123 overnight. That is FORCING the SILVER futures on COMEX to try and keep up. SILVER futures on COMEX now up over $8. Sitting over $109 now. How long before SILVER hits $200? How long before GOLD hits $6000?
好睡眠是治愈一切的良药 德国著名哲学家康德(Immanuel Kant)曾说过一句话:“有三样东西有助于缓解生命的辛劳---希望,睡眠和微笑”。 精神状态不稳定→去睡觉; 身体不舒服→去睡觉; 生病了→去睡觉; 总是觉得累→去睡觉; 焦虑→去睡觉; 太过烦恼→去睡觉; 压力太大→去睡觉; 注意力不集中→去睡觉; 记性不好→去睡觉; 瘦不下来→去睡觉; 想保持更年轻的状态→去睡觉; 改善皮肤状态→去睡觉. 99%的问题都能通过睡觉解决,睡眠真的非常重要!
导致胃癌的原因是什么?
If you have little money and you want to be rich, you must first be focused, not balanced.
To calculate the risk/reward ratio (R/R) in trading, I use this formula: Risk/Reward Ratio = (Entry Price – Stop Loss) / (Target Price – Entry Price) This formula tells you how much you're risking vs. how much you could gain on a trade. Entry Price: The price where you buy (or sell short) a stock. Stop Loss: The price where you’ll exit if the trade goes against you (your maximum loss). Target Price: The price where you’ll take profits if the trade goes in your favor. Numerator (Entry - Stop): This is your risk per trade. Denominator (Target - Entry): This is your potential reward. You're comparing how much you could lose vs. how much you hope to gain. Of course this is just the trading plan at entry, you can stop out higher than your stop loss due to a reversal signal or you can use a trailing stop and still exit with a profit even if your profit target is not reached. You still must manage each trade as it plays out but this is the original math that creates a mathematical edge over time.
Triple tops are very rare. Gold is going to $3,500 in the next month but this time it won't be a single day spike, just a new high on the path to even higher highs. The driving force behind the $ devaluation is our unsustainable government debt. Average price of gold for 1Q 2025 jumped 7.4% from 4Q 2024, and will double that to an amazing 15% jump when the 2Q 2025 ends in 2 weeks. Large cap gold miners are cash cows with little debt and record FCF. NEM is still a bargain.
Why The Cup & Handle Chart Pattern Works newtraderu.com/2012/08/20/why…
“How to fail at trading and still win big? 1. Fail Fast, Learn Faster What happens: Your early trades lose money. You misread charts, over-leverage, ignore risk. How you win: You treat every loss like tuition. You analyze every bad trade and develop systems, discipline, and emotional control. Big win: Your losses become data. You evolve from gambler to strategist. 2. Build a Transferable Skillset What happens: You quit trading after burning out or losing a chunk of capital. How you win: You walk away with hard-won knowledge in: Risk management Behavioral psychology Data analysis Decision-making under pressure Big win: You apply this edge to other fields—startups, investing, poker, product design, etc. 3. Create a Business Around It What happens: You're not consistent enough to make money trading full-time. How you win: You build content, courses, tools, or communities around trading. Big win: Many successful entrepreneurs and educators (e.g., Mark Minervini, Rayner Teo) make more from talking about trading than from trading itself. 4. Find Your Real Strength What happens: You realize active trading isn’t for you—too stressful, too time-consuming. How you win: You shift into long-term investing, quant research, writing financial models, or building algorithms. Big win: You uncover your zone of genius through failure. 5. Pivot to a Meta Game What happens: You can’t beat the markets day-to-day. How you win: You develop a system, automate it, and let code do the work. Big win: Systematic trading often outperforms discretionary trading. Even better? Selling that system to funds or traders. 6. Build Anti-Fragility What happens: Your ego gets crushed. How you win: You become emotionally tougher, more self-aware, and less attached to outcomes. Big win: You become the kind of person who can win big, in any domain—because you’ve faced chaos and didn’t break. Summary: "Failing at trading" isn't the end. It’s a crucible. What you do with that failure determines your long-term success.
There is no turning back now. #GOLD is the ONLY answer.
adegbaju 1258 @1258Adegba89952
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Jøħņ_ @markets_leuths
39 Followers 840 Following Faith guides my purpose — Job 42:2 | Began decoding stock market puzzles back in 1992 📈| Also into playing synths. https://t.co/0khnZExBPT
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6K Followers 5K Following 我和所有人一样,每天都生活在锅,碗,瓢,盆交响之中 我珍视自由,热爱畅所欲言。 欢迎所有追求真理的朋友。
Sniper @StockOption88s_
175 Followers 3K Following Multi-millionaire day trader sharing the ins & outs of trading along the way to long term success. NO PAID SERVICE! Nothing Posted on here is financial advice.
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2K Followers 4K Following Web3 builder ⚒️ | NFT collector 🖼️ | Testnet user 🧪 | DeFi participant 💰 Exploring new protocols 🚀 | Supporting innovation 💡 | Staying ahead 📈
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何必言 @woshichangkan
13K Followers 13K Following 公开讲的话都不是真心话,真心话是打死也不能说的。书要多读,话要少说;不明白的事情不要说,真正明白了,也就没有必要说了。所以,能说的话都是无聊的重复。
Andrew Bevan @beefyfa... @beefyfarmer
2K Followers 978 Following Retired beef farmer believes in natural climate change & that we will be heading for cooler climate and food shortages. Carnivore diet has cured my acid reflux.
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7K Followers 6K Following 支持乌克兰🇺🇦💪🏽💪🏽💪🏽,消灭俄毛斯 ; 支持自由民主💪🏽💪🏽💪🏽, 消灭独裁统治 。不加蓝V,就是不想给蚂蚁龙捐钱,更不想挣他带血的钱
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Little Cuddle Club @tetekantuite
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LEO GOLD MASTER 🔥 @Leo12477853
455 Followers 7K Following Professional Trader 🗞️99% Accurate Signals⚡ & Account Management available 💸Join oUr Telegram channel
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17K Followers 18K Following ✝️ $500++ Silver 2026)! #SilverBlackSwan 🤫 One of 'Few' 😎🤍💛 Gold/Silver are God's money! 🙏 for Divine Intervention
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WILSON @iamw1lsn
7K Followers 252 Following Al | Tech | Relatable Contents | Anime | Movies I post what others gatekeep DM for collabs | #GGMU #dubnation
SuperDots Trader @SuperDot_trader
289 Followers 507 Following Trader. Built SuperDots - a trend & momentum indicator. Helping traders see the market clearly.
Pengayoman @pengayoman9
560 Followers 638 Following
Wilfred Frost @WilfredFrost
47K Followers 767 Following Anchor of Mornings w @RidgeAndFrost @SkyNews; Contributor @CNBC @MSNowNews @NBCNews; CEO Paradine Productions; Host The Master Investor Podcast - subscribe now:
Peter Grandich @PeterGrandich
23K Followers 112 Following Part of a financial planning group in Wall, NJ, blogger and podcaster https://t.co/83329J2UYi https://t.co/gW5R0QBFvV
Burak @Tradingchannels
24K Followers 13 Following https://t.co/XFG3ohy0hu #stocks #investing #commodities #forex #sp500 #nasdaq #bitcoin #oil #gold #silver #natgas
The Modern Stoic @ModernStoicsHQ
10K Followers 514 Following Explore the greatness of modern philosophy for a stronger mind & a better life.
daniel hanuka📟 �... @LionsOfZion_ORG
120K Followers 12K Following Proud IDF reservist 🇮🇱 | Disabled IDF veteran · PTSD | Founder of Lions of Zion nonprofit | Trolling haters, exposing lies | IG @-danielhanukha | Follow🦁
Josh - Trading Breako... @PVCharts_TA
302 Followers 693 Following Trading Trend Breakouts. Follow me to keep updated on charts that have broken out.
The Bear Traps Report @BearTrapsReport
32K Followers 490 Following Founded in 2010 by @convertbond - Live institutional client chat on Bloomberg. Open source, mosaic investment research platform now in 23+ countries.
Loc Ng @LaupWing1994
33K Followers 52 Following Computer Nerd that likes to work out AI Diet Meal Builder (free): https://t.co/JnkSHNleIB Workout Plan Builder (free): https://t.co/L0HX38DpaG
Or.fr @Or_fr_
6K Followers 433 Following Achat d’or et d’argent physique — lingots/pièces d’investissement. Stockage sécurisé hors-banques, en nom propre, avec accès aux coffres. Livraison à domicile.
Daniele Cavazzoni @DC_Italy
654 Followers 62 Following
Prof. Dr. Yusuf Kader... @Yusuf_Kaderli
161K Followers 464 Following Aydın Adnan Menderes Üniversitesi Nazilli İ.İ.B.F. İşletme Bölümü Muhasebe-Finansman ABD Başkanı,Sermaye Piyasalarını Sevdiren Hoca... Yazdıklarım YTD
ConvexEdge @ConvexEdgeX
2K Followers 615 Following Swing Trader. Market Cycles. I don't give financial advice. All I share on X is educational content.
Inner_Light ✨️ @Bianca_Geb
548 Followers 78 Following Die Zukunft basiert auf dem, was wir heute tun. 🇩🇪❤️✨️
Aman Sharma @amancool5
4K Followers 855 Following Management Professional discussing Current Affairs, Business News, Investments, Social Media, Technology, Music, Health, Yoga, Spirituality, China.
Michael Edward @MikeEdward_TTG
14K Followers 87 Following Head Trader for True Trading Group. Be more concerned with how much you'll lose rather than how much you'll make. All tweets are my opinion.
NAPman @livebytheNAP
211 Followers 278 Following Observe & analyze human interaction through Austrian economics and live life by the non-aggression principle (NAP). Freedom over tyranny.
Danielle DiMartino Bo... @DiMartinoBooth
336K Followers 453 Following CEO & Chief Strategist, QI Research LLC, Fmr Federal Reserve insider, Economist #FedUp https://t.co/HD8LtvuXJ8, https://t.co/QpwfxheMSJ
Tyler Neville @Tyler_Neville_
21K Followers 5K Following Macro, Husband, Dad of 3 boys Comments are my own personal opinion; not investment advice and not attributable to my employer. Co-Host of @ForwardGuidance
Bitcoin1776 @bitcoin1776
900 Followers 940 Following “...I view things as they are, without regard to place or person; my country is the world, and my religion is to do good.” T Paine, 1792 ~Embolden Thy Will~
Chronos Analysis @chronosanalysis
113 Followers 34 Following Advancing Quantitative Analysis in Global Financial Markets
Bryan G @RedLightRising
2K Followers 77 Following Founder of the UK’s top red light therapy biz. I help people use red light therapy properly.
Prof. P.A.Varghese @profpaVarghese
41K Followers 60 Following Speaker, former lecturer, GM , former CEO, Author of over 35 books, Trainer, Success Coach, Lover of Bharat, religious thinker
dongping @NrbwyFxmYT4Jct3
9K Followers 7K Following
Porter & Company @Porter_and_Co
6K Followers 157 Following Helping investors find world-class businesses capable of compounding wealth at 15 - 20% per year at https://t.co/QS5NzZRuPO
Dr.Sayajirao Gaikwad @DietDrsayajirao
55K Followers 589 Following #Aastha Homeopathy # Diabetes #Autoimmune disorders #Obesity#PCOD#Gut issues Heal with Low Carb High Protein Diet. #Heartfulness Meditation WA 9420484938
💯MissyB💯 @heikerichtaB
2K Followers 879 Following MD sportsmed nutrition (this is my private account) - happily married mom 🧡. #gym #fbb #bodybuilding #fitness #food #family #nature and good vibes only 💪💖
Fitness Doctor 🩺 @FitnessDr_
83K Followers 22 Following Helping you transform your body with the right formula: Discipline + Training + Nutrition. Dm for credit or removal request.
Jay Azeltine @Jungle__Jay
22K Followers 328 Following 𝑭𝒂𝒕𝒉𝒆𝒓 • 𝑯𝒖𝒔𝒃𝒂𝒏𝒅 • 𝑪𝒐𝒂𝒄𝒉 | I make it simple for men to become happier and healthier 500+ men coached | Join me for a retreat ↓
Karl Mehta @karlmehta
144K Followers 3K Following 3x Exited Founder/ CEO of tech cos, Chairman Emeritus- QUIN(Quad), former VC@Menlo Ventures, Author of 2 books, fmr White House fellow. All tweets personal.
Rebecca Ryan @DrRebeccaRyan
7K Followers 883 Following Gastroenterologist & Hepatologist. Disorders of the Gut Brain Axis. Treating Long Covid, POTS, MCAS, hEDS.
Meir Velenski @VelenskiMeir
1K Followers 103 Following Founder https://t.co/9FMRecAtsJ | 35 years on Wall Street, ex Nomura & Deutsche Bank | Daily insights on financial markets
L. Amber O'Hearn @KetoCarnivore
60K Followers 852 Following Radical carnivore (I don't mean omnivore) starting 2009. Non-carnivore excursions starting 2021. Science writer. @ambimorph for programming, language, brains.
Brian Lenzkes, MD @BrianLenzkes
126K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
The White House @WhiteHouse
4.9M Followers 6 Following Welcome to The Golden Age of America. 📱 Text USA to 45470 to receive alerts.
MCO Global @moretradingonl
7K Followers 291 Following @morecryptoonl Founders | Financial Markets Research | Perspectives for Traders & Investors | 400K+ on YouTube 📺 https://t.co/VZB4JqtWLe | Join MCO ⬇





































