BasicBros Fitness @BasicbrosF
Basic Name, Expert Results. Find us on Instagram @BasicBros_Fitness m.facebook.com/BasicBrosFitne… Washington, USA Joined August 2015-
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These tags are basic #fitness #fitnessmotivation #fitgirls #lifting #love #cardio #trainhard #basic #legday #ass #lfl #gym #gymmotivation #weightlossjourney #weightloss #armcandy #biceps #triceps #trippy #gohard #gainpost #gains #bodybuilding #workhard #instafit #smile
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@Wendys do you have any food advice for someone who lifts?
@Wendys How are basic bros supposed to lift when @Starbucks takes all the basic girls from you?
I feel these last few months I have been pushing a lot hard and feeling a lot better in my lifts. #lifting #naptime #gainzfordays
@Starbucks how are us basic bros supposed to lift when you take all of our basic girls? #smh
A Day as a Basic Bro youtu.be/2HNX7pPcPB0 via @YouTube
Corrupted Audio Gains youtu.be/2L2_nkWdMug via @YouTube
Oh yes favorite day today.... back day. Full of rows, pulldowns, and other stuff that's fun and hurts lol. -Justin
I think we all have experienced this once in the lifting life. lol 😂☠️☠️ #thewaitisthehardestpart #preworkoutcominginhot #toomuchhype
It may be late, but don't forget to go get those late night #gains!
#everyday is #arm day if you want to overcome a plateau and get jacked. @BradleyMartyn knows whats up.
Everyone's losing it about the #transmilitaryban and we are over here just trying to avoid #cardio.
Two year transformation. Have grown in strength, size and also motivation to keep going. #gains #BasicbrosF #gymlife #workout #motivation
The hardest part of #fitness is #nutrition. #mealprep will forever be the #struggle
Two year transformation. A lot of trial and error and falls. Now that we have the knowledge, let US help YOU! #motivation #transformation
Heading down to #Yakima, WA to train with some old friends. #PalmSprings of #washington my ass! luckily #gains are gains. LETS GET IT- Zach
Cardio and some upper body lifting today 💪🏽
I find it easier to hit the gym right after work instead of sitting around relaxing and then hitting the gym.
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