Better Body Group @BetterBodyGroup
The body transformation specialists. https://t.co/le7oILdPpC betterbodygroup.co.uk Sevenoaks and Blackheath Joined December 2009-
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Following760
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The Better Body Shop has just received another great review on FreeIndex - The UK Business Review Site tinyurl.com/y23wvryg
A BIG thank you to the team over ottoskitchen for our grocery delivery today. In response to the Covid-19 outbreak they are now functioning as a local grocery delivery service offering all the essentials and… instagram.com/p/CAGD7AJl97Q/…
Boxing inspired HIIT session here from our man greenslade.luke 🥊 🥊 🥊 First video (circuit 1) 45 seconds on, 10 seconds rest x 3 rounds Second video (circuit 2) 45 seconds on, 10 seconds rest x 3… instagram.com/p/B_5iG3QlsXw/…
Sadly our live workout didn’t save today 😢 For those that missed it we will stick up the highlights later today! #liveworkout #liveworkoutfail #freeclass #personaltraining #pt #fullbody @ The Better Body Group… instagram.com/p/B_4dF9dlR6A/…
This week alone we’ve had dozens of questions about how best to stay in shape during the lockdown. Whether you’re looking to lose fat to improve your physique, or to help protect yourself from the severe symptoms… instagram.com/p/B_z8px5laxj/…
Live workout 29/04 with Josh🔥 A lovely little lower body and core circuit here from jd_bodies Complete each exercise for 30 seconds. Repeat each round 3 times with a minutes rest between each. Round 1… instagram.com/p/B_nVNhWl7gY/…
Happy 100th Birthday Champ🎖 Captain Tom Moore. #tommoore #champ #hero #captaintommoore #nhs #ukhero #birthday #100thbirthday #inspiration instagram.com/p/B_nRgP7FgE7/…
10 years ago today we moved into what is now our home in Sevenoaks. At the time people thought we were crazy to take on such a massive risk. A huge empty warehouse that needed an incredible amount of work to get… instagram.com/p/B_h-Pw3Fk82/…
10 years ago today we moved into what is now our home in Sevenoaks. At the time people thought we were crazy to take on such a massive risk. A huge empty warehouse that needed an incredible amount of work to get… instagram.com/p/B_h-Pw3Fk82/…
10 years ago today we moved into what is now our home in Sevenoaks. At the time people thought we were crazy to take on such a massive risk. A huge empty warehouse that needed an incredible amount of work to get… instagram.com/p/B_h-Pw3Fk82/…
10 years ago today we moved into what is now our home in Sevenoaks. At the time people thought we were crazy to take on such a massive risk. A huge empty warehouse that needed an incredible amount of work to get… instagram.com/p/B_h-Pw3Fk82/…
Banging before and after from BBG trainer Josh here. He’ll be making a special guest appearance on Tuesday for our live 9.30am session🔥 • jd_bodies #10yearchallenge Let’s see what the next 10 years can bring!!… instagram.com/p/B_dX-DhFil2/…
DANAES LIVE WORKOUT 23/04🔥 A really tough session here from our trainer Danae💪💪💪 4 x 5 minute rounds. 50 seconds on, 10 seconds rest. The workout is spilt into an upper body circuit and a lower body… instagram.com/p/B_ZjQivlaje/…
Live workout with Danae 23/04🔥 A really tough session here from Danae💪💪💪 4 x 5 minute rounds. 50 seconds on, 10 seconds rest. The workout is spilt into an upper body circuit and a lower body circuit.… instagram.com/p/B_ZaL2pFX3O/…
The struggle is real🤣 But so is the effort! Blooper reel from our recording of today’s live session highlights... Incase you needed a laugh! With chriswharton1 & @lizziepitt1 ☺️ #athomefails… instagram.com/p/B_Hvw0tlLSz/…
Just brilliant🤣🙌 from our PT Darren Holness... • darrenholnesspt I dub this the ghetto trx All you need is a quilt cover or sheet and a door **disclaimer I will not take responsibility for any damage to doors or… instagram.com/p/B-2V_JlFV7A/…
SO MUCH LOVE ...for all of our incredible clients training with their PT’s online, doing our live classes and just showing so much support for the team over these past few weeks. You are the reason we do what… instagram.com/p/B-2LGcgl5lg/…
TODAYS LIVE WORKOUT💪 (which sadly was removed because of the music that was used😢) We’ve added two options for each exercise, one hard version (Chris) and one an easier version (Lizzie). For the first two… instagram.com/p/B-wkg7EFj1a/…
The £3 home gym Chris W is back for Part 2 - Lower body and core 😎 The premise is simple. Buy two big bottles of water. Use them as weights. Perform each exercise for 30 seconds as many reps as possible with… instagram.com/p/B-uvwzSlpRa/…
Anyone missing the gym as much as Forrest?? 😂 If you’re struggling for inspiration tune in tomorrow at 9.30am for our free insta live workout with chriswharton1 & @lizziepitt1 💪 or get in touch to book a 1-1… instagram.com/p/B-r0CrNFtxU/…
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