BetweenSessions.com @BetweenSessions
We help people who help others. Therapists & counselors use our evidence-based tools to enhance their clients' outcomes between sessions. betweensessions.com Norwalk, CT Joined June 2014-
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conta.cc/3GoUEdd This week's newsletter includes a FREE Start the Day Right daily journal! This journal includes Positive Psychology techniques based in neuroscience that by repeating daily, can affect neural circuits in the brain & create new habits of thinking & being.
We are sharing here an article published by the Mayo Clinic that includes 9 tips to help you and your clients manage holiday stress. We wish you all a very Happy Holiday! mayoclinichealthsystem.org/hometown-healt…
This week’s newsletter includes THREE positive psychology worksheets: Imagine Your Best Self, Practice Forgiveness Using the REACH Technique, and Pursuing Happiness. Sign-up for the newsletter and receive new free tools each and every week. conta.cc/3hGNg3a
Today, we are gifting you a FREE Holiday Workbook. Download here: betweensessions.com/free-worksheet/ Go to BetweenSessions.com for a free 7-day membership trial, where you will have access to over 3,000 evidence-based tools that will help your clients and your practice thrive!
Today, we are offering this free worksheet designed for people who are cut off from important family members during the holidays. It suggests specific coping techniques to make sure that the holidays don’t trigger mental health problems. betweensessions.com/free-worksheet/
This week's newsletter highlights 15 card games that come with our new Virtual Counseling Room software. Our VCR software marries technology with evidence-based tools to treat clients in person, using telehealth, and of course between sessions. conta.cc/3VWYm2p
Our new Virtual Counseling Room is getting rave reviews from mental health specialists! Sign up for a demo of our ground-breaking interactive platform at: betweensessions.com/265048-2/ The Anxiety Monster Game, is designed to help kids with anxiety and worry. youtu.be/tiztMCJ3K5k
Today's free worksheet suggests eight ways to deal with problems that can occur at family gatherings. It encourages people to set boundaries and to prioritize their own mental health. Download it here: betweensessions.com/free-worksheet/ Go to BetweenSessions.com for a free 7-day trial
This worksheet is intended to help people see the many benefits of developing an attitude of gratitude. It gives specific instructions on helpful activities to maximize the benefits of this practice. Download here: betweensessions.com/free-worksheet/
myemail.constantcontact.com/New-Tools-to-T… This week's newsletter features a FREE e-book: The Trauma Recovery Workbook. Sign-up for the newsletter and receive new free tools each and every week.
This downloadable PTSD Workbook goes has more than 50 worksheets and exercises which guides victims of trauma on a journey following the path of resilience towards developing the psychological skills for a happy and fulfilling life. Get your copy here: therapistinyourpocket.co/products/the-p…
This worksheet gives people a checklist to help them determine if they are emotionally needy. There are strategies followed by questions to help people understand how neediness affects their relationships. Download here: betweensessions.com/free-worksheet/
This is the newest game in our Virtual Counseling Rooms, designed to help children find positive ways to overcome their fears and worries. Check out Sign up for a demo of our ground-breaking interactive platform at betweensessions.com/265048-2/ youtu.be/tiztMCJ3K5k
This worksheet is designed to help people for whom procrastination has become a way of life. The worksheet asks the reader to choose a task they have been putting off and apply specific behavioral techniques to help complete that task. Download here: betweensessions.com/free-worksheet/
Are you still using psychotherapy techniques from the last century? Virtual Counseling Rooms are the next great innovation in mental health. Only at Between Sessions.com BetweenSessions.com.
It is important to remember to be grateful every day for all the beings we have in our lives who bless us with their love and presence.
It's not WHAT we have, but WHO we have that matters! #JoyTrain #Joy #Love #Kindness RT @spendharkar
This week's newsletter includes five FREE worksheets to use with your clients. Make sure to join our community newsletter where we send free worksheets weekly. Download here: conta.cc/3DxS3w6
This worksheet is designed to help couples understand how ADHD can affect their relationship. Learn to resolve conflicts caused by the misunderstanding of ADHD symptoms. Download here: betweensessions.com/free-worksheet/
How often do we remember to pause do this simple practice?
As you breathe in, cherish yourself. As you breathe out, cherish all beings." @RedWolfWarrior pic.x.com/vtJMS6rC68
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