Bodyrat @Bodyrat
Informative fitness articles created by our users! Submit your own fitness articles! Bodyrat.com USA Joined April 2011-
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The 10 Week Size and Strength Trainer is live! Today we are working arms with a killer workout! Come check it out! bodyrat.com/arms/five-alar…
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Want a great recipe to make your own Protein Meal Replacement Shake? Check out my killer #MRP recipe below! bodyrat.com/the-best-darn-…
Make your goals public! Read this quick blog post about making your goals public for #fitness motivation! bodyrat.com/make-your-fitn…
Kill your chest with the Incline Dumbbell Svend Press bodyrat.com/kill-your-ches… #svendpress #chest #chestworkout #bodybuilding #gym #fitness
Don't you hate those people that chat you up while you are trying to get your workout on?? bodyrat.com/dont-talk-to-m… #bodybuilding #gym #fit
Use the one limb at a time routine in your workouts for better muscle and strength symmetry bodyrat.com/work-one-limb-… #workouttips #exercise
Why you need that annoying gallon water jug! bodyrat.com/why-you-need-t… #bodybuilding #hydration #water #fitness #exercise #exercisetips #gym
Have you already screwed up your New Years Resolutions? Don't fret - just get back on the wagon! bodyrat.com/get-back-on-th… #fitness #goals
Is your supplement scoop size accurate?? You may be surprised! bodyrat.com/is-your-supple… #supplements #bodybuilding #muscletech #fitness
Should you workout when you are sick? Real advice from someone who's been working out for over 25 years! bodyrat.com/should-i-work-…
How to get a killer arm pump! bodyrat.com/how-to-get-a-k… #biceps #triceps #arms #workout #bodybuilding #bodybuildingcom #fitness #gunshow
Check out my back day blog! bodyrat.com/setting-the-tr… #bodybuilding #bodybuildingcom #traps #back #fitness #exercise #bodybuildinglife
Funnel in your post-workout with ease! bodyrat.com/funnel-in-your… #bodybuilding #bodybuildingtips #fitnesstips #postworkout #bodyrat
Where should I put my feet on the leg press machine? bodyrat.com/where-should-i… #bodybuilding #legpress #exercise #fitness #bodybuildingcom
What’s your favorite pre-workout? bodyrat.com/whats-your-fav…
Quick tip for getting the most out of lat pulldowns bodyrat.com/quick-tip-for-…
How to perfectly center your bench on a Smith Machine bodyrat.com/how-to-perfect…
Balancing out the gym and drinking on the weekends bodyrat.com/balancing-out-…
Try pre-exhausting your legs before you hit squats or leg press bodyrat.com/why-you-should…
Which pre-workout supplement is the best you ask? bodyrat.com/which-pre-work…
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