CrossFit EManchester @CFEM16
CrossFit East Manchester The only CrossFit box in Rochdale!! All are welcome to gain Fitness and Mobility and have fun whilst doing it! Follow us for more info crossfiteastmanchester.com Unit B2 Eagle Tech Pk OL11 1TQ Joined November 2013-
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@handmchallenge give us a direct message with your details and plans!
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goteamup.com/p/83599-crossf… - follow the link to book on our CrossFit classes #crossfitclasses #cfem #goteamup #bookon
Monday Wednesday and Friday morning sessions have started at CrossFit East Manchester 0630-0730 come down and join in!
If you do NOT book on any of the morning classes nobody will be at the gym to coach,you must book through goteamup and we will check before.
Just a reminder that we now have a 0630am class on Mondays, Wednesday's and Fridays for anybody who wishes to train early!
Thanks to everyone who has been booking on classes this week, we know it will take some reminding but we are very grateful.
Come down for a free trial! See if you enjoy yourself!! Our members are fab and I'm sure you'll love it x.com/groodlez/statu…
CrossFit EManchester retweeted
As off the 1st September, CrossFit East Manchester will be starting morning classes on Monday, Wednesday and Fridays 0630-0730. #crossfituk
@MDBplumber we are starting morning classes Monday, Wednesday and Friday 0630-0730.... At last!! Hope you and John get back into it!
CrossFit EManchester retweeted
Checking out this place! Great atmosphere !! #bestrong
CrossFit EManchester retweeted
@CFEM16 lots of fun at the open day!
This Saturday! Get down to #crossfiteastmanchester #funday #freetrial #familyday #haveago #crossfit #rochdale
New poster! Please share! #CrossFit #funday #familyday #freefamilyday #fun #healthy #lifestyle #pleaseshare #rochdale
New poster! Please share! Rochdale CrossFit #crossfit #rochdale #eastmanchester #familyday #freefamilyday #fitness #healthy #fun #share
Saturday 8th august! Fun day, free CrossFit and bouncy castle #funday #freeday #openday #crossfituk #exciting
Lifting platform #liftingplatform #cfem #crossfiteastmanchester #paintwork #platform
Boxes had a lick of paint! #boxjumps #cfem #crossfiteastmanchester #crossfitbox #blue #orange #grey
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