This is how I do my brain laundry day:
I delete apps off my phone. That's first and foremost
I don't allow myself to have conversations with certain people who drain my energy or trigger me. I'll ignore them or simply tell them let's talk another day
I won't watch the news. Period.
When my brain starts feeling bored. I know this is an opportunity to manifest. I start dreaming about the future. I put some music on. Drink some coffee and start writing in my notebook about what life is going to be like, and I start every sentence off with the word: Wow! ... for example. Wow!!!! It feels so good having 30,000,000 million dollars in the bank!!!
Wow!!! I'm so grateful my mom is alive and I bought her that new screen porch on her house! Wow!!! It feels so good going on spontaneous vacations. Etc
Laundry day for our brains should be a thing culturally in America. We need it. We've been getting mud thrown at us damn near our entire adult lives, and yet we will wash our hands, wash our face, wash our car, wash our clothes. But we rarely ever have a laundry day to wash our brain 🧠
Intelligence might get too much credit. Life doesn't reward intelligence. It rewards action.
I witness so many of my friends gameplan and strategize for years without ever executing.
I'm not going to tell you to not be smart, but l am going to tell you that some of my dumbest decisions lead to my success.
So I give you permission to do things that some people might call dumb.
So @djkhaled has proven this theory works over and over, and yet so many people still won't use their platform to give light to others.
Dj Khaled makes so many deposits of gratitude that it literally makes his bank account go up! Give, more, love..... you will GET MORE LOVE!!!!
This is a tool you can use right now in your life. It's free, thank everyone. Publicly! Dj Khaled does this on average 250 per week using his social media. Thats 13,000 times a year!!!
Giving love to others is a great business model and Dj Khaled has proven it, but so many of our egos just won't let us use our platforms to give other people their shine!
Try it. And watch the motion that comes into your life.
I declare immediately that my winning streak has begun and will never end!!!! And I pray that no matter what challenges this life throws at me that I maintain my unwavering delusion 🚀
We are the ones who are delusional optimists 🚀
We are the ones who can't lose!
We look at losses as just lessons learned
To us BAD means:
B-lessings
A-re
D-isguised
We only have 2 outcomes!
We win or we learn!
The math says we can't lose!
Our winning streak has begun.
new IMPAULSIVE podcast, probably the best one yet.
@CharlieJabaley: 300 lb MUSIC MILLIONAIRE to Ironman ATHLETE 💪🏼
go watch & be inspired
youtu.be/emORcYj-KIk
On the outside, a successful, young, MILLIONAIRE CEO, Management and Marketing Mogul... on the inside, he was battling depression, binge eating, crippling insecurities, and a brain tumor.
From 310 Pounds to NIKE Athlete- with @CharlieJabaley
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