Coaching Distance @CoachDistance
learn. share. connect. https://t.co/DEsolGRFCU coachingdistance.com Rapid City, South Dakota Joined March 2020-
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Lots of new resources in "The Lab". just posted: Cam Myers' training article link coachingdistance.com/the-lab
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Coaching Distance retweeted
HS Coaches: How do you progress daily/weekly volume (minutes or miles) from 9th to 12th grade? Interested in what coaches do > @AdamKedge @runthe8 @DougPetrick1 @DougSoles @RodMurrow @steven_montoya @dbinsaintpaul @RedhawkXC1 @coachjayjohnson @cnboysxc @SalGonzalesRun
@bhsdogsbxc That’s what I do, too.
Coaching Distance retweeted
🚨High School Coaches🚨 Don't be afraid to use social media to promote your team (and yourself): 📢every improvement 📢every success 📢 every award 📢every recognition It may be out of your comfort zone, but we're in an era where you have to play the same game as all of the personal trainers & coaches.
@QuentinCassidy6 go to Instagram and you'll see what I mean.
I'll take "Wildest Scenario" for 500, Alex.
When kids break through #5, they have arrived.
Really good old thread about mileage progression
HS Coaches: How do you progress daily/weekly volume (minutes or miles) from 9th to 12th grade? Interested in what coaches do > @AdamKedge @runthe8 @DougPetrick1 @DougSoles @RodMurrow @steven_montoya @dbinsaintpaul @RedhawkXC1 @coachjayjohnson @cnboysxc @SalGonzalesRun
Coaching Distance retweeted
Actually, while we're all here... 😊 I can't do it as a poll because the text is too long, but which subtitle do you like? The Endurance Code: a) Unlocking the Science of Maximal Athletic Development b) A Practical Guide to the Science of Maximal Athletic Development c) The Definitive Science of Maximal Athletic Development If helpful, it's ~780 big pages with a good mix of technical and practical content - think Lore of Running only bigger 😊 Thanks all 🙏
Final read-through of the book is underway before heading to the printers. 📚 Sometimes I wish I had less to say. Still, I'm enjoying reading it again after four years of working on it, so I guess that's a positive sign. Thanks to everyone for your support and your patience 🙏
Coaching Distance retweeted
Amen!
Coaching Distance retweeted
An update on 2011 1500m World champion and 2016 Olympic bronze medalist Jenny Simpson's recovery after suffering a sudden cardiac arrest during the Sir Walter Running Pop Up Mile race on June 17th: She has been discharged from Duke University Hospital and will continue her recovery in North Carolina.
I have always been a big proponent of running easy days EASY, especially at the high school level.
I posted a 60s clip on IG
Coaching Distance retweeted
Earn Grad Credit Watch Webinars 💻💻💻💻 Write about them 📰📰📰📰 Create Artifacts 🥇🥇🥇🥇 Sign up today >>> coachingdistance.com/courses
📻 Dissecting Marius Bakken's New Book, The Norwegian Method Applied spotifycreators-web.app.link/e/gQtxiA2Le4b
Coaching Distance retweeted
I can't articulate how important a good team "vibe" is. And I think it's different than team culture. Some years it's just not there, no matter how much you try & force it. But... when your team has it, everyone can feel it and everyone is better off because of it.
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