Mary Olk @CoachOlk
Coach Extraordinaire, Budding Yogi, Dedicated Parent, Pretty Darn Good Spouse and Smart Aleck :) coacholk.com Minnesota Joined June 2009-
Tweets3K
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Following310
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How wonderful it is that nobody need wait a single moment before starting to improve the world. ~ Anne Frank #coaching #coactivecoaching #PositiveIntelligence #makingitmatter #magic
Want a little magical inspiration for your month? Listen in: youtu.be/EBeNhPQwhRE! #CoachOlk #ThemeoftheMonth #NewYear #NewBeginings
A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. ~ Amelia Earhart #coaching #coactivecoaching #PositiveIntelligence #makingitmatter #intuition #kindness #magic
You know I don't do new year's resolutions but if I did, THIS is what I would do! npr.org/2022/12/26/114… #CoachOlk #NPRNerd
The only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love. ~ Glennon Doyle #leadership #mentalfitness #coacholk #leadwithlove #hibernate
What gift are you giving yourself this season? Comment below - I'd love to hear! (and possibly get inspired!) #CoachOlk #HolidaySeason #GiftYourself
Two-minute inspiration: Tune into Stillness youtu.be/M_r3Ot5vyHQ
What are your rituals to end the year? If you're looking for ideas about this powerful practice, I share 3 ideas on my blog: coacholk.com/2023/11/30/3-s… Get cool resources like this when you sign up for my newsletters here: tinyurl.com/colksignup #CoachOlk #inspiration
Give yourself the gift of silence for a couple minutes today. Curious about why this is so valuable? Here's the mindfulness moment that reminded me to practice this today: youtube.com/watch?v=FxZZLD… #CoachOlk #Gift #MindfulnessMoment #slowdown
With the new day comes new strength and new thoughts. ~ Eleanor Roosevelt #leadership #mentalfitness #coacholk #positiveintelligence #hibernate
Silence is the element in which great things fashion themselves together. ~ Chris Bradford #leadership #positiveintelligence #leadwithlove #mentalfitnesscoach #experiencecoaching #hibernate
Do what you can to show you care about other people, and you will make our world a better place. ~ Rosalynn Carter #coaching #coacholk #positiveintelligence #leadership #appreciate
If you take yourself for granted, read these! Play to your Strengths: coacholk.com/2017/10/19/pla… How do you Bloom?: coacholk.com/2023/06/16/how… I encourage you to write down a couple of things you appreciate about yourself right now! #CoachOlk #appreciate #coaching
Happy Thanksgiving, Friends! With deep appreciation, Mary
Out of difficulties grow miracles. ~ Jean de La Bruyère #coaching #coacholk #positiveintelligence #leadership #appreciate
Today's Tip: Take an AWE WALK. Check it out here: greatergood.berkeley.edu/article/item/h… Get cool resources like this when you sign up for my short and sweet newsletters here: tinyurl.com/colksignup #CoachOlk #inspiration #gratitude #awewalk #appreciation
If we keep our eyes open, our ears open, and think of every day as an adventure, then each day will give us a lesson. ~ Jane Goodall #coaching #coacholk #positiveintelligence #leadership #appreciate
Take 2 minutes to listen in on this VERY eye-opening mindfulness moment: youtube.com/watch?v=fBzxIA… What object are you thinking about today? It was a cup of coffee for me! #CoachOlk #Appreciation #MindfulnessMoment #Thanksgiving
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