Logo
Picture

Coach Adams @Coach___Adams

Nick Adams Physical Education Wachusett Regional High School 2020 Massachusetts NHSSCA COY Amherst, MA Joined April 2017
  • Tweets
    1K
  • Followers
    699
  • Following
    1K
  • Likes
    4K
Coach Adams retweeted
bobbystroupe Profile Picture

Bobby Stroupe @bobbystroupe

3 years ago

Hamstring health- Straight leg bounds / backward sprints / multidirectional lunges / torque work (med balls, swings, ballistics, etc) > Every Nordic variation you can find

Coach Adams retweeted
DeasunO Profile Picture

Des Ryan @DeasunO

3 years ago

Important - a meta-analysis of 53 studies finds that resistance training not only boosts physical fitness in school-age kids but also enhances their cognition, academic results, and classroom behaviour. ( We need physical activity every day in schools secondary and primary )

Coach Adams retweeted
coachdeesmith Profile Picture

Deerick Smith @coachdeesmith

3 years ago

1X20 is by far one of the best training methods for busy adults

Coach___Adams Profile Picture

Coach Adams @Coach___Adams

3 years ago

If you’re starting a new program or taking over an existing one, never assume that the athletes understand what proper training is. In fact, assume nothing! simplifaster.com/articles/train… via @SimpliFaster

Coach Adams retweeted
coachchriskerr Profile Picture

Chris Kerr @coachchriskerr

3 years ago

A nice close up of how we’re placing our feet on 5lbs change plates this off-season during split squats. Floating heel, can’t fault to the pinky toe. Drives home the patterns we want. I let players go barefoot if they want, not mandatory. Stole this idea from @korfist

Coach___Adams Profile Picture

Coach Adams @Coach___Adams

3 years ago

🌟 Revolutionizing Physical Education: Harnessing Modern Sports Performance Technology for Enhanced Student Learning 🏋️‍♀️⚽️📱#HSPE #PE #PhysicalEducation #MAHPERD #MIAA

Coach Adams retweeted
clh_strength Profile Picture

Cody Hughes @clh_strength

3 years ago

In high school football, the summer might as well be a 6-8 week extended fall camp. Summer S&C is NOT off-season.

Coach Adams retweeted
SimpliFaster Profile Picture

SimpliFaster @SimpliFaster

3 years ago

“I wanted the room to be able to flow well & take advantage of having access to our covered turf to incorporate sprints, jumps, and medicine ball throws." 🔷 @jonhersel opens the doors to the Saraland HS weight room & gives @johndelf99 a virtual tour ⤵️ simplifaster.com/articles/facil…

Coach Adams retweeted
BixbyStrength Profile Picture

B1XBY Strength & Conditioning @BixbyStrength

3 years ago

Clips of our field work yesterday with @BixbySpartanFB Hitting on several themes. 1️⃣Acceleration focus warm-up 2️⃣Lateral movement 3️⃣Change of direction(planned) 4️⃣Multi directional jumps(8vector) 5️⃣Towel game(competition/grappling/agility)

Coach Adams retweeted
WachusettAD Profile Picture

Wachusett Athletics @WachusettAD

3 years ago

Coach Adams retweeted
CoachJatkola Profile Picture

Ross Jatkola @CoachJatkola

3 years ago

Here is a look at an article from @coach_ad where @katiefal20 and myself talk about our strength and conditioning program here at @StableFootball Thank you @WesleySykes_ for taking the time to put this together!! We really enjoyed working on this! #BRINGTHEJUICE

Coach Adams retweeted
JenTolandTG Profile Picture

Jennifer Toland @JenTolandTG

3 years ago

Wachusett juniors Liz Cain and Mary Gibbons talk about Thursday’s state tourney win over Algonquin.@tgsports @WachusettAD

Coach Adams retweeted
SJPStrength Profile Picture

SJP Strength @SJPStrength

3 years ago

Should be a lot of fun!

Coach___Adams Profile Picture

Coach Adams @Coach___Adams

3 years ago

Register for @nhssca_ma ‘s FREE FAMILY DAY EVENT hosted at @asrsdathletics Here is a sneak peak of @sjp_strength Coach Billy McSheffrey’s presentation on Speed Profiling for Team Sport Athletes. @miaa033 @miaaathletics @nhssca_ma

Coach___Adams Profile Picture

Coach Adams @Coach___Adams

3 years ago

Register for @nhssca_ma ‘s FREE FAMILY DAY EVENT hosted at @asrsdathletics Here is a sneak peak of @sjp_strength Coach Billy McSheffrey’s presentation on Speed Profiling for Team Sport Athletes. @miaa033 @miaaathletics @nhssca_ma

Coach Adams retweeted
Challenger_ST Profile Picture

Gerry DeFilippo @Challenger_ST

3 years ago

10 things athletes should stop doing 1. Conditioning every day 2. Sprinting without rest 3. Maxing out every week 4. Squatting “ass to grass,” w/ bad form 5. Bodybuilding workouts 6. “Agility,” training on bosu balls 7. Worrying about “sport specificity.” 8. Mimicking sport movements in the weight room 9. Long distance (miles) of running 10. Sets of 50 crunches

Coach___Adams Profile Picture

Coach Adams @Coach___Adams

3 years ago

Congratulations @coltwells23 💪 💪💪

coltwells23 Profile Picture

Colton Wells @coltwells23

3 years ago

Happy to be the d3 Central champion for the second year in a row!!! (record on season now 33-3)A very tough finals match⬇️

Coach Adams retweeted
coltwells23 Profile Picture

Colton Wells @coltwells23

3 years ago

Happy to be the d3 Central champion for the second year in a row!!! (record on season now 33-3)A very tough finals match⬇️

Coach Adams retweeted
TheCrocShow Profile Picture

Elton Croc @TheCrocShow

3 years ago

S&C Hot take: Cert or no Cert, some of y’all can’t coach and should be happy you have a job…

Coach Adams retweeted
WachusettAD Profile Picture

Wachusett Athletics @WachusettAD

3 years ago

Congratulations to Wachusett Girls’ Indoor Track on winning today’s Division A Mid Wach League Championship! 🏆

Trends for United States

China
Friendly
Devens
The Odyssey
#tvlspoilers
Steve Lacy
#zzzSpecialProgram
#heartstopperforever
Lyric
#zzzero
#BTS_NORMAL
Melody
Nolan
Jimothy
Astra
gracie abrams
Meatloaf
Rome
PERTHSANTA READY DEVILKISS
Tory

You might like

Strong Rock Christian Strength & Conditioning Twitter Page
srcs_strength
@SRCS_Strength
844 Followers
@NHSSCA Executive Council, Wayzata HS, @trojanpowerwhs Strength and Conditioning Coordinator
Coach RJ
@RJ_Power_
1K Followers
Director of S&C at The Noble and Greenough School (MA) | Former @nhssca Board Of Directors | NHSSCA Original Member
Kevin O’Neill 🇺�...
@Coach_K_ONeill
709 Followers
Seneca High School strength & conditioning; Tweets by Strength & Conditioning Coach Dan Baker, CSCS
Irish Power
@SHS_strength
2K Followers
Perry High School Strength & Conditioning NHSSCA Ohio State Director 2023 NHSSCA National Coach of the Year @NHSSCA @nhssca_oh
Mike Crissinger
@PirateStrength
1K Followers
Official Twitter page of the NHSSCA, Great Lakes Region 7, State of Kentucky. @coachwts - State Director, @coach_wink55 - Regional Director
NHSSCA-KY
@NHSSCAKY
902 Followers
Official Twitter page of the NHSSCA, Great Lakes Region 7, State of Indiana. Regional Director Mike Winkler & IN State Director Scott Pherson.
NHSSCA - Indiana
@NHSSCA_IN
1K Followers
CSCS Head Strength and Conditioning Coach at North Carolina A&T State University @NCATAGGIES @NSCA @AAPCA @NHSSCA
Kerry Harbor
@CoachHarbor
5K Followers
Official account of the National High School Strength Coaches Association - State of Iowa, Mid-America Region 6
NHSSCA-Iowa
@NHSSCA_Iowa
575 Followers
National High School Strength Coach Association of Alabama
NHSSCA-Alabama
@NHSSCA_AL
1K Followers
Strength & Conditioning Coach Cienega High School
Steve Schween, CSCS
@SteveSchween
2K Followers
Official Twitter page of the NHSSCA, Great Lakes Region 7, State of Ohio. Regional Director: Mike Winkler & State Director: Logan Neff
NHSSCA - OH
@nhssca_oh
2K Followers
MS, CSCS, RSCC*E, USAW. Husband, Father, High School Strength Coach, NHSSCA Michigan Advisory Board, Former Professional & College Strength Coach
John Girton
@StrengthCoachG
1K Followers
Official Page for Illinois, Region 7 Great Lakes Director Mike Winkler @Hoban_Strength, State Director John Beerbower @JohnBeerbower
NHSSCA-ILLINOIS
@NHSSCA_IL
1K Followers
NHSSCA_SC
@NHSSCA_SC
311 Followers