Colin Champ, M.D. @ColinChampMD
Exercise Oncologist, Rad Onc & Cancer Researcher, CSCS, searching for optimal health/enjoyable lifestyle. Newsletter at https://t.co/SuM81Xpgww. Opinions=own. colinchamp.com Pittsburgh, PA Joined November 2011-
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The Architecture of Health and Happiness Part I: Beautiful Communities and the Simulacra colinchamp.com/the-architectu… via @ColinChampMD
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Oct/Nov Newsletter: Pistachios at Night-Limits in the Age of Abundance - mailchi.mp/colinchamp/ant…
September Newsletter: Living in an Experiment - mailchi.mp/colinchamp/ant…
Beating Our Brains to Death With Technology colinchamp.com/beating-our-br… via @colinchampmd
Slowing Down in a World of Problems without Solutions, and Solutions without Problems colinchamp.com/slowing-down/ via @colinchampmd
Colin Champ, M.D. retweeted
🏋️♂️ New cohort data (n=115) show 3 mo of supervised, dose-escalated resistance training did NOT worsen lymphedema—even improved edema index and lean mass—in breast cancer survivors. Corresponding author: @ColinChampMD Learn more: ascopost.com/news/july-2025… #BCSM #Survivorship
July Newsletter: Slowing Down - mailchi.mp/colinchamp/ant…
The vital vital sign your doc isn't taking: Grip strength as a surrogate measure of strength, functional, and metabolic parameter increases in breast cancer survivors undergoing an exercise regimen nature.com/articles/s4159…
The importance of intense, prescribed, and monitored exercise and in person) for women with breast cancer to see durable improvements and keep them
Body Composition Benefits Diminish One Year After a Resistance Training Regimen in Breast Cancer Patients, Although Improvements in Strength, Balance, and Mobility Persist mdpi.com/3305130 #mdpijfmk via @jfmk_mdpi?lang=en
Our Study showing safety and improvement in lymphedema with intense resistance/strength training
Great work with 1st author @P_Shams_ and led by @AHNtoday radonc @ColinChampMD in @JAMANetworkOpen : Resistance Training and Lymphedema in Breast Cancer Survivors | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network #bcsm @Sushilberiwal @DavidBartlettMD
How to Find the Healthiest Real Olive Oil – Caveat Emptor colinchamp.com/how-to-find-th… via @colinchampmd
May Newsletter: Avoiding Planned Obsolescence - mailchi.mp/colinchamp/ant…
Colin Champ, M.D. retweeted
@ColinChampMD study showing value of exercise and diet program in breast cancer pt with objective improvement in parameters @AHNtoday @CShahMD #bcsm pubmed.ncbi.nlm.nih.gov/40334185/
Devices and Distraction: Permission to Change Course, Sir colinchamp.com/devices-and-di… via @colinchampmd
Silence within the Dissonance colinchamp.com/silence-within… via @colinchampmd
Going with Your Gut colinchamp.com/going-with-you… via @colinchampmd
Health, Effort, and the Pursuit of Happiness colinchamp.com/health-effort-… via @colinchampmd
Revenge of the Convenience Chemicals Part 1: PFAs colinchamp.com/revenge-of-the… via @colinchampmd
Dietary Guidelines: Losers Coaching Us to Be "Winners" colinchamp.com/dietary-guidel… via @colinchampmd
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