Corporate Wellness @CorpWellProgram
Want to recruit and retain top-level employees? Want a healthier workforce? We bring wellness to your workplace. vasafitness.com Sandy, UT Joined September 2014-
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MAINTAIN, DON'T GAIN: Thirsty Thursday If water is hard for you to swallow ;), check out womenshealthmag.com/nutrition/flav… for some flavoring ideas!
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As you may have seen, we are now known as VASA Corporate Wellness! We are excited, and hope you are too!
MAINTAIN, DON'T GAIN: Workout Wednesday Check out The Superfast Fat Torching Winter Workout on our FB page! facebook.com/UTCorporateWel…
MAINTAIN, DON'T GAIN: Tasty Tuesday Try this recipe! Creamy Mashed Cauliflower eatingwell.com/recipes/creamy…
MAINTAIN, DON'T GAIN: Motivational Monday Here are some Thanksgiving tips for a healthy AND enjoyable holiday!
GOING GREEN: Fun fact Friday Popeye the sailor didn't choose spinach for its iron content. Read more on our FB page!
GOING GREEN: Thirsty Thursday Try this green smoothie recipe! popsugar.com/fitness/Harley…
GOING GREEN: Workout Wednesday- try one of these 20 minute workouts! military.com/military-fitne…
Check out our FB page for this delicious Chicken and Green Salad recipe today!
GOING GREEN: Motivational Monday Think of something small you did today to add some water to your seed of wellness!
Ways to make your wellness program really work! #wellness #worksite buff.ly/1ysEk3i
How much soda do you drink per day? Are you trying to quit, or keeping the habit? #quitsoda #wellnesschat
Corporate Wellness retweeted
Put Down That Diet Soda! nbcnews.to/Y3jKpy
Need a quick, intense workout you can do at home? BeFit in 30 Extreme is free online! sleewee.com/befit-30-calen… #workout #motivation
Did you know....? There are lots of benefits from sleeping on your left side. Read more at lifespa.com/amazing-benefi… #sleep #wellness
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