CreativeAlternatives @Creative_Alt
Creative Alternatives is an award-winning innovative arts and health service based in St Helens, a borough of the Liverpool City Region. creativealternatives.org.uk Merseyside, UK Joined February 2015-
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CreativeAlternatives retweeted
Stopping suicide starts with all of us. 💚So, if you do one thing this #WorldMentalHealthDay, make it sharing this film to show the part we can all play in preventing it.
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CreativeAlternatives retweeted
“Asking for help is one of the bravest things you will ever do.” If you're struggling, don't suffer in silence. #WorldMentalHealthDay #WMHD #StHelensTogether @Saints1890 @AndyReidMBE_STF @samaritans youtube.com/watch?v=CMv5zx…
This #WorldMentalHealthDay do something to make a positive difference to your mental health & wellbeing. For more info on how to get involved contact: [email protected] #sthelens #wellbeing #creativity #artsonprescription #Ok2Ask
CreativeAlternatives retweeted
It's World Mental Health Day! 🌍💜 It’s a day to talk about mental health and show everyone that mental health matters. We all deserve good mental health. 💜
This Autumn, why not try a fresh way to boost mood and wellbeing?Creative Alternatives offer free weekly sessions in St Helens for adults, using art and mindfulness to foster positive mental health.Please email [email protected] for more info #WellnessJourney
CreativeAlternatives retweeted
Happy World Mindfulness day everyone. Take a moment right now to pause, breathe and notice #WorldMindfulnessDay
“It’s definitely boosted my mood and given me confidence, which is a huge benefit” - recent CA participant . If you would like to find out more about Creative Alternatives please get in touch with us [email protected] @STHLibraries @sthelenscouncil #wellness
CreativeAlternatives retweeted
Altruistic August - Day 22: Give people the gift of your full attention actionforhappiness.org/altruistic-aug… #AltruisticAugust
CreativeAlternatives retweeted
Our guys at Cabbage Hall Allotments 😍 @cabbage_hall
We took a trip to Cabbage Hall Allotments this week to find out more about the benefits allotments bring & see the incredible produce plot holders have been growing. St Helens borough has 650+ plots at 11 council-owned & 4 self-managed allotment sites. #NationalAllotmentWeek
CreativeAlternatives retweeted
Just a reminder to anyone picking up their A-level results today - we're here 24/7 if you need to talk anything through. 💚
CreativeAlternatives retweeted
Altruistic August - Day 14: Take an action to be kind to nature and care for our planet actionforhappiness.org/altruistic-aug… #AltruisticAugust
Thinking of trying something new this Autumn to help improve your mental health and wellbeing? Why not join Creative Alternatives, where we offer free weekly artist-led sessions in St Helens in an inclusive and relaxing environment? Please get in touch for more information
CreativeAlternatives retweeted
Our feelings can affect all aspects of our lives. But it’s not always easy to understand and manage them. Learning how to do this can help your mental health. 💜 More tips: bit.ly/3ZnU6Mt
CreativeAlternatives retweeted
Jump Back Up July - Day 31: Remember we all struggle at times - it’s part of being human actionforhappiness.org/jump-back-up-j… #JumpBackUpJuly
Want to try some creative activities to boost wellbeing? Creative Alternatives offer free weekly sessions to adults 18+ in St Helens using art and mindfulness to promote better #mentalhealth in a safe supportive space. For more info email [email protected]
CreativeAlternatives retweeted
Many of us with mental health problems experience a mess of tangled feelings. Sometimes we feel lots of different things at once, and that’s OK. Sometimes, we’re simply not sure how we feel. And that’s OK too. If you’re struggling with your mental health, we’re here for you 💙
CreativeAlternatives retweeted
Babies, children and older adults are more at risk of dehydration during periods of hot weather. Visit the NHS website for symptoms to look out for and what to do next. ➡️ nhs.uk/conditions/deh…
CreativeAlternatives retweeted
Having something to look forward to can help our mental health, especially during hard times. 📅 It could be anything! From small pleasures like watching your favourite film, to something bigger, like going to a concert. Get more mental health tips: bit.ly/3ZnU6Mt
There are so many health benefits to getting out into Nature. This weekend, whatever the weather, why not go and explore a green space near you? It could be a park, allotment, or garden. Being surrounded by greenery is a great way to destress if you’ve had a stressful week!
CreativeAlternatives retweeted
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