CrossFit Ruston @CrossFitRuston
We are focused on training the members of our community in proper movement and proper eating, with a focus on life changing results and improving our health! crossfitruston.com 1311 Ida Alley Ruston, La Joined May 2012-
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CrossFit Ruston retweeted
Though my aerobic engine needs work, the couch stretch and hip-opener stretch I learned from @CrossFitRuston helped me on today's bike ride.
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We are excited to announce the opening of our 2nd location in Bossier! Email [email protected] for intro!
@hey_pj would love to have you one day! Thanks for following us!
This week only we are offering $10 off all nanos in stock!
Barbell Club will be the first to break in our second location in town! Hope y'all are ready for some PR's!
We had an awesome CrossFit Christmas last night! Thanks to all who came!
Merry Christmas from the CFR coaches!
Be sure to check out Nicole's awesome story on our website! crossfitruston.com/stories/
Ladies and Gents, new nano 4 colors are in the pro shop today!
Awesome Labor Day WOD! Thanks everyone for coming out today!
Excited to have Jeremy Rutledge in the house tonight!
Battle of the Boxes is going down this weekend! Get your spot today! Events have been announced on our fb page!
Barbell Club wrapped up their last session today! Come support them at their lifting meet Aug 2!
Sign the 2 yr anniv board before it goes up this wknd!
Thanks for an amazing 2 years, and here's to many more!! #thisismybox #crossfitruston
Nothing says 'MERICA quite like this! Happy 4th everyone! @Fatheadhunter
Available in the pro shop tomorrow! #DoYouEvenLift?
Barbell Club puttin' in work this am! @Fatheadhunter
New tanks in the pro shop! White and pink!
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