DIY Running @DIYRunning
Take your health into your own hands by hitting the road with the support of DIY Running! diyrunning.com Michigan Joined July 2009-
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Find fitness with fun activities incorporated into your life - it makes you forget about the fact that it's exercise!
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Want some help getting off the couch? check out www.diyrunning.com for the perfect beginner info!
RT @empoweredandfit @momsurvival @girlgetstrong What makes a woman run 100 miles? Read about the inspiring Sarah Stanlely: http://ow.ly/lz8N
RT @ShellyAlbright Healthy Lifestyle Reduces Risk Of Chronic Conditions http://bit.ly/4sa4dH
Excited about partnering with @markhundley as he runs for charity. See what's up here http://bit.ly/37l5pc
Excited that DIY Running is donating 10% of all profits to an incredible cause Journey of Hope...stay tuned for details!
RT @radiant_skin Have you seen this it's fascinating? http://budurl.com/IJangowithme
"You must do the things you think you cannot do".~Rosevelt [have you gotten off the couch 2day...if not get up and take a 10 min walk :-)]
“It typically takes about three months to reach a moderate fitness level, and then you just want to maintain that.” ~Johnson
In the USA where fitness has become an obsession, most people exercising don't think it illogical to drive cars to the gyms to avoid walking
RT @BreakThruGuy Fri tPoem: If your work each day is begun because it’s fun, at the setting of the sun, your goals you’ll have won
Todays Tip: Find a running partner. It is much harder to skip a workout when you have someone else counting on you
"Run hard, be strong, think big!" - Percy Cerutty
The will to win means nothing without the will to prepare." - Juma
The goal of your first race is to finish!
RT @Jdavis55 Success Moment: Living as a victim only limits your ability to live your dream
Hit the road with DIY Running...www.diyrunning.com launches new product "Hit the Road" perfect for the beginning runner thru 10k guru!
A fitness plan is developed one step at a time....
Are you ready to get off the couch? Get the information you need with "Hit The Road" available at www.diyrunning.com
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