The Journey of Me @DLSilverman26

🚨: "God of Chaos" asteroid will pass closer to Earth than many satellites on April 13, 2029. NASA classifies it as potentially hazardous object..... in a non-threatening way!

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🦍 Childhood monkey bars are the ultimate upper-body weapon most adults ignore. Brachiation swinging rung to rung, builds explosive grip strength, shoulder mobility, and real-world functional power that isolation exercises can’t match. This dynamic movement trains momentum, endurance, and coordination all at once while firing up your core for better posture and stability. Extra win: Monkey bar brachiation even spikes your heart rate for a sneaky cardio + strength combo. Perfect for functional fitness and real-world strength and endurance. Action step: Next time you see monkey bars (gym, park, or OCR course), knock out 3-5 traverses. Start slow, build the swing. Wear gloves to protect your hands. And don't do this exercise if you have shoulder problems. Drop a 🔥 if you’re in! #FunctionalFitness #GripStrength #LongevityTraining

It is impossible to ruminate when you are humming or singing. Try it for yourself. Dave Rubin Rumination stresses you out and sends you into fight or flight. Ruminate: Obsessively dwelling on negative thoughts

An international fleet of tall ships arrived on the shores of New Jersey to celebrate America’s 250th Anniversary It’s like going back in time It was a historical location gathering, "Nearly 250 years ago, it was here at Sandy Hook that George Washington's army drove the British from New Jersey” - Gov. Mikie Sherrill, a former naval officer “It was from this day that the last British ships of the Revolutionary War departed." The site is also home to America’s oldest continuously lit lighthouse, which has guided maritime navigators since 1764

The guy who created Fortnite (Tim Sweeney) has been quietly buying up U.S. forests to save them from developers. He has spent over $200M to buy 50,000+ acres of wilderness in North Carolina, using permanent legal protections to block any future logging or building.

This vein visualization technology uses near-infrared light, which is absorbed by blood but reflected by the surrounding tissue, to locate veins up to 15mm deep, and then projects the results back on the skin.

Mamdani Don’t you send any jets Trump Trump Sending a whole fleet 😂😂😂🇺🇸🇺🇸🇺🇸🇺🇸

During the summer months in the Arctic Circle, polar bears can be found snoozing among grass and fireweed on patches of land that emerge as sea ice retreats. They enjoy naps and can sleep up to 18 hours a day

LIGHTNING, A RAINBOW, AND THE STATUE OF LIBERTY… ALL IN ONE MOMENT It doesn’t get much more incredible than this. One perfectly timed moment over New York City brought together a lightning strike, a rainbow, and one of the world’s most recognizable landmarks. 📍 New York, New York 📸 Photo by Misty Kepler #MrMBB333 #newyork

10 EYE-OPENING MONEY FACTS YOU SHOULD KNOW 1. That $5 coffee every day adds up to over $1,800 a year. 2. Your neighbor with the fancy car might be drowning in debt. 3. Using a credit card for things you can't afford is borrowing from your future. 4. Making $100K means nothing if you spend $110K. 5. Investing $50 a week in your 20s can make you a millionaire by retirement. 6. Leaving your savings in a low-interest account is like hiding cash under your mattress. 7. Having an emergency fund means surprise car repairs won't ruin your month. 8. Buying stuff to impress people you don't even like is expensive. 9. Tracking your spending feels annoying-until you realize where your money is actually going. 10. Money won't solve all your problems, but sure it helps avoid a lot of stress.

A single AI data center can consume 5 million gallons of water a day — equal to the daily water usage of a U.S. town with 50,000 residents. Now, lawmakers in at least 14 states pushing to ban or halt new data centers over mounting environmental concerns. Across the United States, the massive buildout of infrastructure designed to power artificial intelligence has hit a major roadblock. Lawmakers and local governments in at least 14 states—including California, Georgia, Indiana, Pennsylvania, and Maine—are considering bans or temporary moratoriums on new data centers. While proponents argue that rapid expansion is crucial for the U.S. to maintain its technological lead over global rivals like China, a growing coalition of critics urges caution. They argue that state and local leaders need more time to fully grasp the long-term ecological and societal consequences before thousands of additional massive facilities are constructed. The core of the backlash lies in the immense resource demands of these facilities, particularly their heavy reliance on local power grids and water reserves. Several proposed and under-construction AI campuses are planned for rural communities in the South and Midwest, where land is cheap but resources are vulnerable. Specifically, some of these sites are positioned over the Ogallala Aquifer—a vital groundwater reserve supporting one-fifth of U.S. agricultural production that has already been depleting for decades. With more than 3,000 data centers currently operating nationwide and over 1,500 more in development, the conflict intensifies the urgent debate over how to balance technological dominance with environmental survival. source: Miller, J. R., & Skinner, A. (2026). Map Shows Where Data Centers Are Being Banned. Newsweek.

WHAT TO EAT WHEN YOU DON’T FEEL WELL • Headache – bananas • Constipation – apples • Sore throat – honey • Dry hair – salmon • Toothache – cloves • Lack of energy – oranges • Insomnia – kiwi • Hypoglycemia – dates • Abdominal bloating – yogurt • Brittle hair – bell peppers • Poor memory – blueberries • Dehydration – cucumber • Inflammation – pineapple • Radiant skin – carrots Food is your first gentle medicine ❤️

@FoxNews Mamdani has built nothing. He is a taker, never a maker.

🚨 WOW! President Trump has thrown leftists into a frenzy with this truth nuke: “You can be loyal to Karl Marx — or you can be loyal to AMERICA.” “You can be a communist, or you can be a patriot. You cannot be BOTH.” 🔥🔥 “As for those who peddle Marxist lies about our heritage, you tell our children that we live on stolen land or that our heroes were oppressors, they're doing something much worse than slandering our past, they are slandering and attacking our future, not going to let that happen.” Incredible speech from 47.

Have a beautiful safe 4th🇺🇸 "God Bless America" was written by Irving Berlin. The songwriter was born as Israel Beilin (or Baline) in Russia before immigrating to the United States. He later adopted the stage name Irving Berlin.

Excellent interview.

Steven Bartlett @StevenBartlett

4 days ago

How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of

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🇺🇸 Using Starlink, American Kelsey Pfendler Broke 4 Records Rowing Solo from California to Hawaii 🇺🇸 On America’s 250th birthday, Kelsey Pfendler, an American woman and Grand Canyon raft guide, turned an audacious dream into history. During training, she was already doing “homework for my Starlink,” preparing the American-made satellite internet system that would keep her connected while rowing 2,400 miles solo and unsupported from Monterey, California to Oahu, Hawaii. On May 21, 2026, she launched alone in her 24-foot boat Lily. Forty-three days, 17 hours, and 55 minutes later (in the early hours of July 4, 2026) she crossed the finish line and shattered four major records: • Fastest solo row from California to Hawaii (overall) • Fastest woman ever • First American woman to complete the Mid-Pacific solo crossing • Youngest person ever to achieve the feat Starlink made it possible. As Elon Musk has said, “Starlink is designed to provide high-speed internet to places where it’s either impossible or extremely expensive to do so with traditional methods.” The high-speed satellite connection turned her small boat into a connected command center. It allowed real-time WhatsApp interviews, daily video updates posted straight from the Pacific, coordination with her shore team, and a constant lifeline that kept millions following her journey. Without it, the world would have waited in silence until she landed. Her achievement landed on the perfect day. As America celebrated 250 years of independence and innovation, one of its own used American technology to push the boundaries of human endurance. Along the way, she raised more than $30,000 for the Whale Foundation, supporting mental and physical health resources for river guides. Kelsey Pfendler proved that American grit, paired with American innovation, can still conquer the impossible! Happy 250th, America. 🌊🚣‍♀️🇺🇸