Dave Meier @DaveMeier
Creator of Focus Modes. Testing brain science in real life, obsessing over focus, and sharing what actually moves the needle. https://t.co/wmrJ3xEPBP focusfuel.email Join 800+ members here → Joined February 2013-
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Most people plan time. I plan mental weight. This isn’t a calendar. It’s a weekly pressure map for my brain. Each colour = a Focus Mode. Stack too much red in one day? I already know where the crash is coming. Your week doesn’t fail because you didn’t plan enough. It fails because you optimised for hours, not horsepower.
@ItsKieranDrew Writing. Looking forward to Watching
@tommyswriting Well deserved Tommy. It’s easy to see why they want to work with you.
@KevinSzabo14 Thanks for reminding me to get my dog groomed 👍
@DrMafuzur Was mid planning the week when I took this. Not exact numbers in a day
Playing around with Grok video. Not wowed yet.
@TiaGetsSales @claudeai I know. It's checks past chats fast. Seems different to GPT adding stuff to memory. I wonder if there is a way to prioritise what it should surface first since I chat about a lot of different areas.
I’ve been waiting for this for a long time. @claudeai can now access previous chats for a fuller context. No more explaining the same stuff again and again.
People need to hear your message 7–15 times before it clicks. But you’re already bored by version 3. They’re just starting to notice. Don’t confuse your fatigue with market saturation. Repeat. Reframe. Reinforce.
Appreciate you as always David. I wanted it to feel heavy because it’s a perspective change.
There’s a moment in writing where you see the image in your head. For years, I had to ignore that moment. Now, I don’t. Tomorrow's article is a perfect example. I didn’t want a stock photo of a sad person staring at a clock. I wanted a weird room of overachievers in recovery. Same message. Different impact. That’s the kind of art direction and storytelling AI has made possible. focusfuel.email/p/417pm-boredo…
First piece is to not compare tired Dave to energised Dave. Second is adapting. Instead of trying to do intense Sports mode tasks I do easy Eco mode stuff. Doing easy stuff creates a sense of momentum. Or I completely stop for 60-90 minutes in Park mode. Taking it as “let’s check back in an hour” really helps. And since I know what gives or takes my energy, I do more stuff that gives me energy on those days. Learning (Off-road mode) is fun for me. So I don’t use super Dave for that but let tired Dave recharge through learning.
If your system works only when you’re inspired, it’s a liability. You don’t need to be superhuman. You need a plan tired-you can follow.
“You are what you consume” Unless you’re here as a creator. What you read does not build your reputation. What you write does. What you listen to is not what people remember. What you say is what stays. You are what you create. Decide if you’re a consumer or creator on this platform. And act accordingly.
Dave Meier retweeted
@authentic369 The more available you are the less valuable you are. - @DaveMeier
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