Rethinking Diets @DietsRethinking
Inspiring others to live healthy lives Joined April 2019-
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New Blog Post! Happy Wednesday :) rethinkingdiets.com/blog-posts/f/h…
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🎄🎄🎄 31 DAYS! One month away from eBook launch date! Subscribe to email list for AUTOMATIC $FREE$ DOWNLOAD right to your email, link in bio ⬆️ @ Phoenix, Arizona instagram.com/p/CIRdVnegzu2/…
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New! PDF Download Now Available - A Holistic Understanding of the Immune System and the Role of Nutrition in Supporting Immune Function
Is Agave Syrup a Healthy Sugar Substitute? rethinkingdiets.com/blog-posts/f/i… via @DietsRethinking
Is Your "Healthy" Food Toxic? rethinkingdiets.com/blog-posts/f/i… via @DietsRethinking
By purchasing and cooking real food you’re not only going to transform your health, but you’ll also transform our broken food system one small step at a time.
Check out this movie! It is so important to understand what they are hiding in our food. #secretingredients #nutrition #holistic secretingredientsmovie.com
Crohn's disease-associated adherent-invasive Escherichia coli adhesion is enhanced by exposure to the ubiquitous dietary polysaccharide maltodextrin. greenmedinfo.com/article/ubiqui…
Having #cravings for sweets! Reduce candida overgrowth in 3 weeks! 1. Avoid eating #sugars, sweeteners, syrups and fruits 2. Avoid white flours and white grains 3. Take 1tsp #colloidalsilver with 1Tbls #aloeverajuice 3 times per day in between #meals
When your brain is hooked on junk food, willpower and personal responsibility don’t stand a chance. But there is a way to break the cycle with real whole food.
Chronic stress takes a toll on your body and brain. Stress shrinks the hippocampus, the memory center of the brain. So, find your pause button every day. Whether that involves deep breathing, meditation, or yoga, find something that helps you calm down.
Burger King has become the latest food chain to adopt the Impossible Foods' fake meat, created with genetically engineered yeast. ow.ly/x7Ik30orsyk
You can’t tell your heart to slow down. However, it's very simple to slow down our breathing. When you breathe in and out slowly your heart responds. It slows down. It enters a more coherent state. We can use breathing exercises to actually shift our heart rhythm.
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