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Holly B @DressedToRead

❤My Passions 💖reading, book blogger, reviewer who loves thrillers & mysteries, some chick-lit /healthy food /fit dressedtoreadblog.wordpress.com Katy, TX Joined May 2017
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Metabolic Mind @Metabolic_Mind

a year ago

There’s been a lot of buzz—and confusion—about the new Keto-CTA study, examining plaque progression in Lean Mass Hyper-Responders (LMHRs). Much of the social media debate has centered on whether high LDL on keto is safe or dangerous, driven largely by how to interpret the supplemental table comparing this study to others on LDL and plaque progression. In this episode of the Metabolic Mind Podcast, we sit down with Dr. Matthew Budoff, a world-renowned cardiologist, cardiac CT researcher, and the study's lead investigator, to discuss the the supplemental table, what the plaque markers mean, and how this fits into the discussion of high- vs -low-risk plaque progression. In this episode, we cover: ✅ What PAV (Percent Atheroma Volume) is, what it actually measures, and why it matters ✅ Why a 50% increase in plaque may sound scary, but can be deceiving ✅ The difference between “treatment-naive” and “treated” participants ✅ What the Miami Heart Study comparison reveals about keto, LDL, and plaque ✅ Why LDL alone may not tell the whole story about heart disease risk ✅ How some high-risk individuals may still benefit from statins and other therapies This study doesn’t answer whether keto causes heart disease or not. Instead, it shows that high LDL on a ketogenic diet is not a reliable predictor of plaque progression across all individuals. What is predictive? The presence of existing plaque. 💡 Key takeaway: Relying on surrogate markers of heart disease, like LDL and ApoB, is not the best way to assess heart disease risk in all populations. If you're concerned about how elevated LDL may be affecting your heart health, the best next step is to speak with your doctor about cardiac imaging to directly assess plaque and gain a clearer picture of your individual risk. Expert Featured: - Dr. Matthew Budoff - X: x.com/budoffmd?lang=… - lundquist.org/matthew-budoff… Resources Mentioned: Plaque Begets Plaque, ApoB Does Not jacc.org/doi/10.1016/j.… CMEs Mentioned: Managing Major Mental Illness with Dietary Change: The New Science of Hope mycme.com/courses/managi… Brain Energy: The Metabolic Theory of Mental Illness mycme.com/courses/brain-… Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at metabolicmind.org

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Holly B @DressedToRead

3 years ago

@realDaveFeldman What is the device for sleep? Looking for forward to this experiment!

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Holly B @DressedToRead

3 years ago

Hairpin Bridge by Taylor Adams #BookReview thebelgianreviewer.wordpress.com/2023/08/20/hai… via @ingstje

Holly B retweeted
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Debra @openbookpost

3 years ago

When I read a book by Alice Feeney, I know that I am in for a very clever, gripping and twist filled ride and this book was no exception. You will need to keep your wits about you when reading this book! @alicewriterland @MacmillanAudio openbookposts.com/2023/08/21/goo…

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Holly B @DressedToRead

3 years ago

The Detective Up Late by Adrian McKinty sandysbookaday.wordpress.com/2023/08/10/the…

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Holly B @DressedToRead

3 years ago

Just Another Missing Person by Gillian McAllister @GillianMAuthor @MichaelJBooks liveanddeadly.net/2023/08/03/jus… via @bethsy

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Holly B @DressedToRead

3 years ago

Book Haul Part 1! #NewBooks #Tbr overtherainbowbookblog.co.uk/2023/08/09/boo… via @JoannaLouisePar

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Holly B @DressedToRead

3 years ago

Pineapple Street by Jenny Jackson @JennyeJackson @MarinIreland @PRHAudio bluemoodcafe.com/2023/08/04/pin… via @BlueMoodCafe1

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Holly B @DressedToRead

3 years ago

The Letter to Lahore by Tanu Shree Singh - Indian historical fiction booksteacupreviews.com/2023/08/07/the… via @BooksTnReview

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Holly B @DressedToRead

3 years ago

The Hundred Loves of Juliet by Evelyn Skye readwithme2018.com/2023/08/08/the…

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Holly B @DressedToRead

3 years ago

BOOK REVIEW - Dark Corners (Rachel Krall #2) by Megan Goldin deesradreadsandreviews.wordpress.com/2023/08/08/boo… via @DeesRadReads

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Holly B @DressedToRead

3 years ago

It's Wednesday . . . so what's been added to the pile beside my bed? sandysbookaday.wordpress.com/2023/08/09/its…

Holly B retweeted
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bookouture @bookouture

3 years ago

A totally gripping psychological thriller from an Amazon No1. bestseller that will have your head spinning and your jaw on the floor with every twist. Happy Publication Day to @samhayes and #TheInheritance. Have a wonderful day, Samantha! Get it here: ow.ly/oOUH50PsEKZ

Holly B retweeted
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Ruth Ware @RuthWareWriter

3 years ago

Please join us!

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Lisa Unger @lisaunger

3 years ago

Wow! Check out this stellar lineup for Thrillerfest 2024: @tessgerritsen, Dennis Lehane, Louise Penny, @stephycha, @RuthWareWriter, @Shotsblog and @audible_com. I know it seems like a long way off, but I hope that you will join us! Register now: thrillerfest.com/registration

Holly B retweeted
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TM Logan @TMLoganAuthor

3 years ago

Audiobook lovers! Bargain alert... The Curfew is just £5.99 for the whole of August on Audible!😍 Or if you're an Apple listener, The Holiday is £4.99 for a few more days - and my latest thriller The Mother is £4.99 until 22nd August. That is all (for now)😉

Holly B retweeted
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Shhh! I’m trying to read 📖 @shhhimtryingtor

3 years ago

Why has it taken me so long to read this? I’m absolutely LOVING it!

Holly B retweeted
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Lucy Mitchell @LucyMitchAuth

3 years ago

My #tuesnews is that my new Christmas romance book with @Bloodhoundbook has a beautiful cover and I can’t wait to introduce you to Emily, Rory, Felix and Baxter the dog ❤️ geni.us/MissYouChristm… #Christmasromancebooks

Holly B retweeted
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BAA BAA zZzZ @WATCHMESHEEP

3 years ago

@TuckerCarlson AND WE BACK!!! AMERICA LOVES YOU TUCKER! THIS IS GREAT! RIP FOX NEWS!💯

Holly B retweeted
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Paul Perry III, KBE @PA_P3RRY

3 years ago

@TuckerCarlson

Holly B retweeted
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Tucker Carlson @TuckerCarlson

3 years ago

Ep. 7 Irony Alert: the war for democracy enables dictatorship.

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