ET BodyShop CrossFit @ETBodyShop
CrossFit, fitness classes, personal training, and massage ETBodyShop.com 2920 W Main St, East Troy, WI Joined September 2013-
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Our #Ironwoman in training defies age and stereotypes and KILLS IT without apologies. via Ripl.com
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204 shuttle sprints and 100 reps of 115# deadlifts! #beastmode rebelfitnesset.com via Ripl.com
SHARE FOR A CHANCE TO WIN A CLASS PASS BEFORE IT'S TOO LATE! s.ripl.com/o0m9jx via Ripl.com
@ScottWalker we are still waiting for you to come for a workout!! Any thoughts?
Save up to 50% at Reebok.com + Free Shipping & Free Returns (starts tomorrow): instagram.com/p/s8qNwqp96N/
@ETBodyShop: #alwaysremember911 #tribute #WOD #thursday Thank You to all those who fight to protect our freedom every day!
First annual in house competition today!
ET BodyShop CrossFit retweeted
Racing in the pool anytime soon? Great technique can help maximize speed and efficiency, and reduce times: journal.crossfit.com/2014/08/torped…. #CrossFit
Stemper completes Fran in 3:53: youtu.be/9pMQnJyn9pQ #crossfit #crossfitGames #WOD #tuesday
Rig swings: youtu.be/W0ikAKvMPxo
EmotionS of CrossFit: youtu.be/-ot63GiM7DM
ET BodyShop CrossFit retweeted
Headed to Cali! It's #crossfit time!!! Thanks for the luggage tag noelle_ro hahah instagram.com/p/qtYlJENmka/
12 min AMRAP: 6 push ups 9 SDLHP (125/95) 12 lunge jump (25/15) 18 double unders + 3 min AMRAP: HSPUs
KALSU: EMOM do 5 Burpees then fill time with thrusters 135/85. Hit 100 thrusters for time.
Must watch back flip: youtu.be/iI1mdjJ92Rc #slowmotion #crossfit
45 friends doing the WOD today to celebrate our Independence. #awesome #crossfit #fourthofjuly #indepenceday
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