Effinity Training @EffinityT
Effinity is a professional training program of @metroministries. We Empower a more mindful community through a variety of transformative trainings! 💡 linktr.ee/effinity.train… Tampa, FL Joined May 2019-
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🌟 Workshop Recap! 🌟 As an extension of an @metromin partnership in Pinellas county, we joined with the Homeless Leadership Alliance of Pinellas County @hlapinellas for an in-person Compassion Fatigue Retreat this past Monday.
🌟 Team Sync Moment! 🌟 You know you've been training and working together for a while when you start showing up in matching outfits without even planning it! 😆 Here’s to many more synchronized moments and matching outfits! 💪👕👖
So thrilled to be a part of the Central Florida Homeless Education Summit with our friends from Homeless Services Network of Central Florida. 700 registrants here learning about self-care and services to more effectively educate students experiencing homelessness!
Discover the power of resilience in just two minutes. Sustain, Grow, Thrive 🌱 #resilience #Strength #Growth#effinitytraining #selfcare #resilience #traumainformedcare #metromin #inspirehope
Unlock mental health knowledge! 🧠💡 Dive into our latest NAMI infographic, packed with insights on mental health disorders, warning signs, coping tips, and vital resources. Share to spread awareness and empower others! @NAMI
Empower your mind with positivity! 🌟 Create a bulletin board filled with uplifting quotes, affirmations, and messages of self-care. Share your affirmations and make a difference today! 💙 #PositiveAffirmations #MentalWellness
🌟 Local Support for Mental Health 🌟 In the Tampa Bay area, we're fortunate to have access to various resources for mental health support. Remember, it's okay to ask for help! Here are some local organizations you can reach out to. 💙 #MentalHealthAwareness #TampaBaySupports
Congratulations to our dedicated educators who completed the entire Resiliency Series as part of the Trauma Informed Schools Initiative! Led by USF and the Children's Board of Hillsborough County.
Art can be a powerful tool for mental well-being. 🎨✨ Let's embrace the healing power of art together! Click the link to check out the insightful talk with Dr.Clark and the AMA: shorturl.at/rBEU7 #MentalHealthAwareness #ArtForWellBeing
🌟 Education is empowerment! 🧠💪 This Mental Health Awareness Month, we're sharing educational infographics to help you understand mental health disorders, recognize warning signs, discover coping strategies, and access valuable resources.
May is Mental Health Awareness Month, reminding us to prioritize self-care and fill our own cups first. Take time for yourself, practice self-love, and nurture your mental well-being. #MentalHealthAwareness #FillYourCup #traumainformedcare #metromin #inspirehope
Last Day to register! Join us for 'Self Care Spring Cleaning' on Thursday, April 25, from 2-3 pm EDT. Let's practice mindfulness, tidy up our current self-care practices, and make room for new ways to nurture ourselves! Link Below: tinyurl.com/bdf43wz5
Ready to refresh your self-care routine? Join us for 'Self Care Spring Cleaning' on Thursday, April 25, from 2-3 pm EDT. Link Below: tinyurl.com/bdf43wz5
Like the delicate petals that withstand spring showers, resilience is our strength in adversity. Check out this inspiring TEDx talk by Denise Mai on building resilience as your superpower: youtube.com/watch?v=dzyZXd…, and let's bloom together this season! 🌸
We're grateful to UF Health St. Johns for including Effinity Training in this year's BRAVE Summit on March 27th. The event created a safe space for teens to talk about mental health, with engaging speakers, artists, and resources and tools for coping and building resilience.
Spring is a reminder of nature's resilience, teaching us to adapt and thrive. Let's apply this resilience to our mental, emotional, and physical well-being. #SpringResilience #AdaptAndThrive
Ready to refresh your self-care routine? Join us for 'Self Care Spring Cleaning' on Thursday, April 25, from 2-3 pm EDT. Link Below: tinyurl.com/bdf43wz5
Your self-care is a priority. Make time for activities that nourish your mind, body, and soul. #WellnessFirst #selfcareMatters#effinitytraining #selfcare #resilience #traumainformedcare #metromin #inspirehope
🌿 Understanding Wellness 🌿 Did you know that wellness encompasses more than just physical health? Check out this insightful article from the National Institutes of Health discussing the holistic nature of wellness: ncbi.nlm.nih.gov/pmc/articles/P…
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