The Professor, PhD, RD @ElusiveResearch
📚 Peer Reviewed Literature News 🍎Nutrition 🏋Physical Activity🧓🏼 Aging ❤️ Cardiovascular 🤰🏽 Pregnancy The Royal Mint of Knowledge Joined October 2021-
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New research from over 22,000 UK Biobank participants shows that brief bursts of vigorous activity, totalling 4 minutes each day, can counteract the cardiovascular risks of sitting for more than 11 hours!🏃♂️💺 👉🏼doi.org/10.1093/eurjpc… #PhysicalActivity #CardiovascularHealth
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The Professor, PhD, RD retweeted
⚡ Our September issue is live! Featuring signatures of #aging and immune health; #ctDNA #liquidbiopsies; #senolytic therapy; #adoptivecelltransfer; #immunotherapy for #cancer and #ParkinsonsDisease; and much more including Reviews, News and Opinion. nature.com/nm/volumes/30/…
The Professor, PhD, RD retweeted
Can incidental physical activity offset the deleterious associations of sedentary behaviour with major adverse cardiovascular events? New @uk_biobank paper by our great post-doc @NKoemel academic.oup.com/eurjpc/advance… @Matthew_Ahmadi_ @annemarieko @AngeloSabag #VILPA
New research from the UK Biobank shows that achieving guideline-recommended physical activity levels (150+ mins/week) reduces the risk of over 200 diseases whether r you’re a "weekend warrior" or spread activity evenly throughout the week ahajournals.org/doi/10.1161/CI…
New research from @Adv_Biology uncovers a complex link between dietary macronutrients and biological aging. Diets rich in carbs and low may slow aging by 7.7 years, while high-fat diets could accelerate aging by 4.4 years 👇🏻 onlinelibrary.wiley.com/doi/full/10.10… #Diet #Aging #Health
A recent study in @NatureFoodJnl found that transitioning from unhealthy to healthy dietary patterns could add 8.9-10.8 years of life! Key changes include more whole grains, nuts, and fruits, and less sugary drinks and processed meats🍽️ #HealthyLiving rdcu.be/dxaYg
🔍 Study on 136K+ individuals over 24 years finds the quality of carbs matters for weight management📈 Refined grains & starchy veggies were linked to weight gain, while whole grains & fruits showed less gain 🥦🍎 👇🏻 doi.org/10.1136/bmj-20…
Check out the latest in @BJSM_BMJ 🏃🏽♂️ Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews dx.doi.org/10.1136/bjspor…
Nice work @DrMelodyDing and others for the latest work in @BJSM_BMJ 🏋️🏽 Accelerometer-measured intensity-specific physical activity, genetic risk and incident type 2 diabetes: a prospective cohort study dx.doi.org/10.1136/bjspor…
Results from @bmj_latest show each 250 mL/day of sugar-sweetened beverages was associated with a 17% increase risk of coronary heart disease and 4% for all-cause mortality. Also, every 25g/day of fructose had a 22% high risk of pancreatic cancer. 👉🏼doi.org/10.1136/bmj-20…
Latest from @JAMAOnc: Those with the highest food swamp score had a 77% increased odds of high obesity-related cancer mortality Association of Food Deserts and Food Swamps With Obesity-Related Cancer Mortality in the US jamanetwork.com/journals/jamao…
The latest from @bmj_latest Beverage consumption and mortality among adults with type 2 diabetes: prospective cohort study 👉🏼doi.org/10.1136/bmj-20…
Latest in @NEJM 🍄 Trial of Psilocybin versus Escitalopram for Depression nejm.org/doi/10.1056/NE…
A new study in @AJCNutrition shows that a plant-based diet with healthful foods and moderate animal intake lowers postmenopausal women's breast cancer risk. But unhealthful plant-based diets may increase the risk. Quality of plant foods matters! 👉🏼doi.org/10.1016/j.ajcn…
@KingManninen @AJCNutrition @eatrightPRO @HarvardChanSPH @BCPPartners @PlantDietitian @DrRosane @nutrition_facts @PBHAust @SharonPalmerRD @Fruits_Veggies @michaelpollan Please see this description from the Journal of American College of Cardiology published with the Walter Willett and Frank Hu team at Harvard. ncbi.nlm.nih.gov/pmc/articles/P…
Check out this recent article from @BJSM_BMJ Physical activity, sedentary time and breast cancer risk: a Mendelian randomisation study 👉🏼bjsm.bmj.com/content/56/20/… #breastcancer #physicalactivity #exercise
Check out the latest from @bmj_latest Comparison of seven popular structured dietary programmes and risk of mortality and major cardiovascular events in patients at increased cardiovascular risk: systematic review and network meta-analysis 👉🏼doi.org/10.1136/bmj-20…
Did you know that your gut microbiome can influence how overall diet quality impacts your cardiometabolic health? A new study explores this relationship among US adults. 👉🏼doi.org/10.3390/nu1506… #nutrition #gutmicrobiome #cardiovascularhealth
Interest review from @jnutritionorg Interindividual Variability in Biomarkers of Cardiometabolic Health after Consumption of Major Plant-Food Bioactive Compounds sciencedirect.com/science/articl…
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