ExpertOrganizer @ExpertOrganizer
Productivity Leadership Coach & Consultant, ADHD & Hoarding Expert, Speaker, Trainer & Author. If you can't find it in 30 seconds, it's in the wrong place. evelyngray.com California Joined July 2008-
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Merry Christmas! It's Christmas Eve and time for the last Christmas Carol of the Day of 2017 - Day # pscp.tv/w/bQ6f0jg1NDQ4…
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I had an amazing facial by Lori Hart. I look 10 years younger after 1 session #aboutfaceandbeyond
Senior passes for $10 for National Parks fs.fed.us/visit/passes-p… Prices go up soon 8/27/17. Going into local office is $10 cheaper.
DEADLINE Over 62 yrs old Senior $10 LIFETIME pass to US Forests on 8/27/17. Call US Forest, Washington DC : (800) 832-1355. Goes up to $80.
Sign petition in California for this unfair gas/registration tax costing us and additional $350-$700/yr ASAP gastaxpetition.org
In the U.S., the Post Office is increasing 1st class stamps 3 cents on 1/22/17. Get your FOREVER 1st class stamps now to save money.
Don't click links to text stop-confirms to scammers that yours is live. Forward suspicious texts to 7726 "SPAM" to alert carrier then delete
Go to aarp.org/fraudwatch to learn more about identity theft/avoiding scams. Forward suspicious texts to 7726 "SPAM" on most keypads.
Watch this video on protecting yourself from identity theft aarp.org/tv-radio/aarp-…
Saving lives text by text: Crisis Text Line dial 741741. 1st around the clock hotline in U.S. to provide services solely over text messaging
Brain may flush out toxins during sleep that build up during waking hours. Study funded by NINDS. Sleep is important for storing memories.
If homeowner's insurance is high, get a free CLUE report once/year (866)312-8076 to see if prior owners had claims. Stays in database 7 yrs.
Declutter-Develop a plan, set a timer for 15 min-one area each day. Put digital pictures in electronic frame to watch pictures rotate.
Find documents in emergency: Inventory of assets; list of passwords/meds; prepare advance directive for medical/financial issues.
Keep extra trash bag liners in bottom of each trash can.Then you don't have to go to another cabinet to retrieve one each time to change bag
Use see thru plastic containers without tops that act as slide out drawers in cabinets throughout the house to organize and store items.
You'll diminish your STRESS by doing the most distasteful task first, as you'll be much more motivated to finish other tasks.
Routine provide habits. Put things away every time in the same place: purse/cell phone/keys. When you need them they'll be there.
Grace Cowan survivor of depression:fatigue/overactive mind/underactive body.Mayo Clinic-brisk 30 min walk improves one's mood 2-12 hrs later
Work Success-Get your sleep. If you're sleep deprived there's a high risk of not getting your facts straight "Psychological Science journal.
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