F3 Alpha @F3Alpha
North ATL region of F3Nation, launched in 2015 from Alpharetta, now serving Alpharetta•Cumming•Dawsonville•John's Creek•Milton•Roswell f3alpha.com 34.072433, -84.308462 Joined May 2015-
Tweets10K
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Followers970
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Following333
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Likes4K
The Alpha recently published its 10-year history book! Flip through and relive the good times, hear from our Nantans, and see the impact we've had in these first 10 years. To the next 10! heyzine.com/flip-book/e7f4…
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13 PAX at The Wreck for a gmonkey beatdown: Just Two Things f3alpha.com/backblast/2023…
22 PAX at The Hooch for a Feathers beatdown: Dora! Dora! (A little Van Halen tribute) f3alpha.com/backblast/2023…
12 PAX at The Bound for a Ha-ha beatdown: Smoked Shoulders and a New Hill f3alpha.com/backblast/2023…
9 PAX at Windjammer for a Townie beatdown: Windjammer All Star Game f3alpha.com/backblast/2023…
9 PAX at Halo for a Drain Hole beatdown: Run Forrest, run! f3alpha.com/backblast/2023…
6 PAX at Halo for a Drain Hole beatdown: We can’t all be first, we don’t have to be last f3alpha.com/backblast/2023…
9 PAX at Big Creek for a Whiz beatdown: Bean BOMBS f3alpha.com/backblast/2023…
3 PAX at Badapple for a The Real Woody beatdown: Run, Exercise, Sweat, Repeat f3alpha.com/backblast/2023…
3 PAX at 3rd F for a El Matador beatdown: Applause is Fleeting f3alpha.com/backblast/2023…
2 PAX at Starting Line for a Sirmixalot beatdown: Manmaker Ruck f3alpha.com/backblast/2023…
19 PAX at The Hooch for a Saint2O beatdown: Revenge of the Rainy Six f3alpha.com/backblast/2023…
12 PAX at Rubicon for a Irene beatdown: Wiffleball Homerun Derby f3alpha.com/backblast/2023…
10 PAX at Norseman for a TO beatdown: BRR Prep Work f3alpha.com/backblast/2023…
10 PAX at Gladiator for a Dinghy beatdown: “That’s a mighty fine turf nugget harvest, boys” f3alpha.com/backblast/2023…
06 PAX at Firehouse for a Closets closets closets beatdown: 7 and 11’s on 7/11 f3alpha.com/backblast/2023…
5 PAX at Bandit for a Rooster beatdown: Nice weather! f3alpha.com/backblast/2023…
9 PAX at The Wreck for a Rooney- timlonergan beatdown: Wet and wild f3alpha.com/backblast/2023…
8 PAX at Black Water for a Mantooth beatdown: Getting Wet at Black Water for my VQ f3alpha.com/backblast/2023…
6 PAX at Crossroads for a Hollywood beatdown: BRR Training Loop in the Rain f3alpha.com/backblast/2023…
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3 Boise @F3Boise
517 Followers 425 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3 Foundation @thef3foundation
2K Followers 864 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
F3 Pittsburgh @F3Pittsburgh
1K Followers 783 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
F3 Mental Battle @F3MentalBattle
2K Followers 859 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
F3 Gold Rush (CA) @F3GoldRush
838 Followers 600 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
Jordan Carpenter / 39... @F3_Gus
1K Followers 2K Following Minivan Centurion • Army Veteran • #1 fan of the 1941 national champs • Deo volente.
F3Cleveland @F3Cleveland
755 Followers 282 Following Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.
‘88 - Matt Ryburn @88_f3
548 Followers 387 Following Husband to an amazing M & two 2.0s, F3 - ‘88 GTE Trainer
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
Andy Darnell @andydarnell
1K Followers 786 Following Child of God. Husband. Father. Children’s Pastor @firstredeemer. F3: Homer
David Kelly (F3- Bing... @Bing_F3
941 Followers 713 Following Disruptor of the Status Quo! F3 Suncoast
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
F3Seattle @F3Seattle
644 Followers 590 Following Free men’s outdoor workouts in the Seattle region. Visit https://t.co/ic01Ltnaxx for more info
F3Gwinnett @F3Gwinnett
185 Followers 141 Following The F3 region covering all of Gwinnett County and areas north and east. Find an AO (Area of Operation) at https://t.co/ZXxaIvWsVL!
F3 Suncoast @F3Suncoast
875 Followers 219 Following Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership. Schedule available at https://t.co/QLxOKtbrEc
Nnamdi Nwoke @NnamdiNwoke
1K Followers 979 Following VP Field Mrktg @Five9, 2x CMO , Ex @SAP @Greenskypay VP x Founder GoodCouncil x Son of Immigrants x Father & Husband x Fearless Optimist.
Chris Few @fewcl
61 Followers 275 Following
David @malteseprince90
0 Followers 6 Following
Della Evans Shepherd @DellaShepherd
4 Followers 927 Following God, Country 🇺🇸, Family, Auburn Tiger; Shepherd Family Farms
Elliot Stokes @elliotnstokes
14 Followers 537 Following
Michael Carr, MD @MCarrMD
117 Followers 157 Following Emergency Physician | EMS Doc | Foodie & Travel Enthusiast | Always chasing the next adventure | All opinions are my own.
Xero @XeroCoin
237 Followers 599 Following #Bitcoin Natural Law Localism. Just a pleb trying to propagate ideas that bring about a bright orange future.
Coach Cam Jones @Coach_Cam_Jones
10K Followers 3K Following HFC @DuluthHSFB • @WeAreAFCA 35 Under 35 ‘23 • Gwinnett Co Coach of the Year ‘21 • IG:Coach_Cam_Jones • @F3Gwinnett: Pigskin • REALTOR®: @camjonesRealtor
DrFeelgood1969 @DrFeelgood1969
1K Followers 3K Following Father, Son, Brother, Husband, Sports Card Collector, Poker Player.
F3 Rockford @F3Rockford
8 Followers 61 Following Free Men's Workout at Dahlquist Park in Rockford, IL, every Saturday morning at 5.30 am.
F3Delta @F3Delta
210 Followers 350 Following Free, Peer-led, outdoor men's fitness group Monday-Saturday Planting, Growing, Serving in Elk Grove, Est. January 2022 follow us on FB, Instagram, YouTube
F3Paulding @F3Paulding
9 Followers 14 Following F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
Drupy 433 @Drupy6347
222 Followers 3K Following
Jeff Fambrough @julesmfam4
89 Followers 721 Following Sr. Account Executive at @AvibraLife . Offensive Coordinator/Line Coach @lca_hsfootball and Asst Coach for @lca_track_field
Vann Riley @vhriley
107 Followers 165 Following
Steve Hopkins (F3: Do... @f3doublefault
443 Followers 935 Following F3:Double Fault 💪 Sharing F3 ideas, Godly wisdom, and tips for healthy living. Iron sharpens iron. Christ follower, husband, father #Faith #Fellowship #Fitness
Former Fat Dude @formerfatdude
70 Followers 200 Following 100+ lbs lost, cancer survivor, athlete. Sharing real, no-fluff fitness and weight loss tips that actually work. Join the journey! #F3 (The Chad) #Rucking
WILLIL @WILLIL
668 Followers 588 Following
Tim Suarez @itstimsuarez
412 Followers 4K Following TX Favorites: ✝️ @jesus_image 💍 @localpediatricpt 💟 @suarezcaresinc ⚓️ @braveco 🏔️ @bethelmusic 🚀 @dwellingplacehouston 🕊️ @upperroomdallas
f3Roco @F3Roco
22 Followers 75 Following Our Mission is to plant, grow, and serve small workout groups for men, for the invigoration of male community leadership.
Chris Ferguson @queencitycarguy
21 Followers 127 Following Husband | Father | Texan | Catholic Son of the Father | Automotive Nerd | All Glory to God | @F3Nation Reroute
Peter Sooter @jcsooter
40 Followers 81 Following
Inspire & Simplify @JakeMcElyea
53 Followers 175 Following #ChristFollower #F3 @F3Athens @Player1 #Husband #Father #RollTide #TechGeek #Gryffindor #PrisonMike
Lee @LEEHMSHUNT
0 Followers 45 Following
Dan S @DanS1233177
0 Followers 1 Following
F3 RoboCall @F3RoboCall
79 Followers 665 Following F3 Anaheim Nantan | "As iron sharpens iron, so one man sharpens another." ~ Proverbs 27:17
Chris Benfield @ChrisAMACBJJ
192 Followers 743 Following Brazilian Jiu-Jitsu instructor at Atlanta Martial Arts Center and Atlanta Martial Arts Center: Vinings. http://t.co/P2Eee1Wq0m
Jason Brett @jbrett
2K Followers 916 Following Pop geek, #prodmgmt exec, husband , father and do'er of good. Organizer of @pcampatl. Founder of @pmapianos, My opinions are my own. Source, please.
CLUB ARTISTE PROMO HA... @BoudaBoute75390
326 Followers 5K Following ARTISTE Promo 🇭🇹: n’oublie pas d’abonné s’il vous plaît mes amis 🙏merci que Dieu vous bénisse ♥️
😷 @ameincke
111 Followers 354 Following believer in nuance. attorney. husband, smoker of meats. Go Dawgs! 🐾🐾
chad williams @F3NailsGSO
569 Followers 955 Following Esse Quam Videri-I’m trying to do the right thing and leave the world better than I found it. @chadforncsenate.bsky.social
F3 Suncoast Ghost Fla... @F3SuncoastGF
6 Followers 58 Following CURRENT LOCATION: Bee Hive | I am planted, yet roam. Bring 3 pax; take me home.
Caleb Smith @coachsmith33
280 Followers 683 Following Husband, Father, AVTF Pathway Coordinator & Boys Tennis Coach at East Forsyth High
bob dobs @bobdobs138
1 Followers 21 Following
Chris Raniere @c_raniere
35 Followers 65 Following Passionate Tech Leader | Coach | Husband | Father | Some want it to happen, some wish it would happen and some MAKE it happen
DWPeden @DWPeden
760 Followers 1K Following
F3 Forsyth @F3Forsyth
30 Followers 36 Following Established July 5, 2021...Starfished from F3 Macon on June 1, 2023. Nantan: Micro
F3 theGates @F3Thegates
84 Followers 140 Following Free workouts open to all men. Bootcamps on Wed 5:30a-6:15a, Ruck/Run Sat 6:00a-7:00a. no sign-up, just show up. rain or shine. Chelsea Sports Complex on Hwy 11
PriceWired @PriceWired
6 Followers 40 Following https://t.co/xjaiC3xfAb provides a unified search tool to find the best laptop by specs and price across top retailers DELL, WalMart, Best Buy and more
Roman Gundyak @RidgeN522
13 Followers 141 Following
Jonathan Beckford @jebeckford
132 Followers 2K Following God loving and fearing man. Loving father and husband. Proud American 🇺🇸 through legal immigration 🇧🇴. Arsenal and Razorback fan for life!
Eric Tonn @edtonn
706 Followers 1K Following
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3 Boise @F3Boise
517 Followers 425 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3 Foundation @thef3foundation
2K Followers 864 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
F3QSource @F3QSource
5K Followers 404 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
F3 Pittsburgh @F3Pittsburgh
1K Followers 783 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
F3 Gold Rush (CA) @F3GoldRush
838 Followers 600 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
F3 Columbia @F3Columbia
3K Followers 930 Following Twitter Feed of F3 Columbia, SC. Join us! Visit our website for the schedule: https://t.co/nVeSdckgqw or Facebook F3 Columbia.
Jordan Carpenter / 39... @F3_Gus
1K Followers 2K Following Minivan Centurion • Army Veteran • #1 fan of the 1941 national champs • Deo volente.
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Tommy Boy @PhunnyHaHa
1K Followers 746 Following Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThird
Jason Reynolds @SCInjuryAtty
2K Followers 1K Following @annehreynolds Husband | Daddy to 4 | The Citadel alum | Trial Attorney @SamuelsReynolds | Wrongful Death | Catastrophic Injury | Workers’ Comp 803-779-4000
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
Andy Darnell @andydarnell
1K Followers 786 Following Child of God. Husband. Father. Children’s Pastor @firstredeemer. F3: Homer
Catholic News Service @CatholicNewsSvc
248K Followers 1K Following Editorially independent @USCCB newsroom based in Rome. In-depth coverage of the Catholic Church and the Vatican since 1950. Latest stories: link ⬇️
Anthony Walsh (F3 Spe... @thewalshclanATL
66 Followers 273 Following
Todd Doherty | F3-UMa... @todddoherty
94 Followers 229 Following Girl Dad, geek, leader, explorer, in-ability to stay still. Also, not @todddohertyMP
David Wakefield @dwakefield2
525 Followers 992 Following Mortgage Lender since 1994. Married in 1994… Live Right, Lead Right & Leave Right! NMLS 180383, Prod BM + LO at OVM Financial NMLS 338923. Equal Housing Lender
Steve Schaefer @schaef_dog
295 Followers 172 Following 🎯Husband, father, son and worker. Christ follower.
KatnissEff3 @Sburkedent
729 Followers 1K Following Katniss. F311017. GRuckTough 07,GRT2539, GRL2550, D2D100k(18,19,20). P200(2018,19), BRR2018,USUltra19,HB30k. Epic 24hr run,50k,100k,BMM24Hr
Jon Harmer (@🏡) @jharmer
1K Followers 2K Following Google PM, startup mentor, slow runner, GT & Emory Grad. I speak GIF. @Techstars ATL '16 Courses I teach: https://t.co/GXwRxdzG3Y Opinions are my own.
Bill Simpson @engineerbill22
187 Followers 474 Following F3 Wall Ball. Nerdy Tech grad. Obnoxious Dawg fan. Bacon is my weakness. Ecclesiastes 8:15
Chase Eldridge @chase_eldridge
53 Followers 321 Following
John Powell F3: Depen... @PowellJohnT
2K Followers 3K Following Christian, Dad x4, co-host: @mygodapodcast, @F3westcobb crazy Them Dawgs, ATL Sports, GIFs and a good time.
My dog Sid @my_dog_Sid
55 Followers 475 Following
Stephen Wade @stephenpwade
193 Followers 562 Following I’m just here for the sports and politics. F3 Cantore
Cap 🇺🇸 @ATLCap
729 Followers 2K Following GRT. Pathfinder. Former Rescue Diver. I took the picture of the lion. Call your family. Call your buddies. #whiskey #gunpowder
Chris Key @chriskey13
89 Followers 224 Following Sandlapper living in North Ga; Gamecocks, Braves, Falcons & Hawks. Dad, Husband and Son! F3 Cherokee Pax -Rest Stop
F3 Anaheim 🇺🇸 @F3Anaheim
439 Followers 579 Following Free, peer-led outdoor workouts and fellowship for men to invigorate male community leadership. Serving North Orange County, Ca. & surrounding areas.
F3 Nairobi, Kenya @F3Nairobi
410 Followers 11 Following The Official Twitter Home of F3 Nation in Nairobi, Kenya.
F3 ABQ @F3Abq
292 Followers 292 Following F3 is a FREE, peer-led workout group for men with a mission to plant, grow, and serve for the invigoration of male community leadership.
F3 Dallas @f3_dallas
578 Followers 174 Following * Dallas F3 Group * Fitness + Fellowship + Faith * Running, Bootcamps, and More * Open to all men and always FREE * Email: [email protected]
F3Taps @Keeb49013891
187 Followers 181 Following
Bart Dyer @BartDyer
143 Followers 137 Following working to be a better man through God's grace F3-Carmen SanDiego Proud brother of @F3Cherokee1 IT Q of F3 Nation
Chris Dotson @DotsonChris
100 Followers 1K Following
Bill Green @Blistex_F3
100 Followers 1K Following Husband. Dad of 3. Factory leader who loves building teams, baking bread, and raising good humans. Duke alum. Fans of many things. Outdoors.
Heath (Snickers) Cadd... @F3Snickers
1K Followers 2K Following Husband, Father of 3, and Pastor of Reach CC, Leland NC. part of @f3Bruco GRT 2742, GTE 22/26”F3 Logo Maker” portfolio on Insta@f3snickers DM for info!!
Atlanta News First @ATLNewsFirst
147K Followers 2K Following Independent. First for Atlanta. We are ATL’s only locally-owned, independent TV station. 📹 Tag your photos, videos, or news tips #ATLnewsfirst
WSB-TV @wsbtv
1.2M Followers 2K Following Metro Atlanta's #1 source for breaking news, weather, traffic coverage you can count on. https://t.co/D6eBfmKKQ5 Newsletter Sign-up: https://t.co/924NJOmSnz
11Alive News @11AliveNews
395K Followers 3K Following Welcome to 11Alive. Here, you'll find the top stories and news from 11Alive in Atlanta. Follow us on Facebook: https://t.co/0mK58EWBhr
F3 Wheaton @F3Wheaton
359 Followers 270 Following Free outdoor workouts - 5:30am Mon/Tue/Thu, 7am Sat: Northside Park, Wheaton. 5:30am Wed/Sat: Glenbard West HS. Thu 5:00am Camera Park, Glendale Heights
JK Sims @_JKSims
544 Followers 453 Following I own a plumbing co, HooYaa SAR! Do Hard Things, Don’t Be Average, ALPO🤫
Adam Weyer/F3 BenGay @adamweyer36
418 Followers 489 Following Servant of Christ, Husband, Father of 2 boys
HIMterviews from the ... @HIMterviews
888 Followers 159 Following A small podcast interviewing the High Impact Men across F3 Nation, coming at you from Seattle.
F3 Legion AOQ @F3LegionLegit
184 Followers 151 Following We are F3Legion. Currently alternating b/w Hampton Park and Meadowfield Elem 0530 Tues/Thrs. All are welcome, but must give 100% effort. #LegionLegit
F3 Mint Hill @F3MintHill
421 Followers 321 Following Our Mission is to plant, grow and serve small workout groups for the invigoration of male community leadership. Tweets from Booyah @adambutler__
F3 New Orleans @F3NewOrleans
2K Followers 2K Following Free men’s workouts in New Orleans—Northshore, Southshore, West Bank and Slidell—7 days a week. Visit our website for details. Join us! #NOLA
Scenic City Ruckers @seeruckcity
133 Followers 159 Following
SG3 @SG_Three
147 Followers 791 Following Everything you hear is opinion, not fact. Everything you see is perspective, not truth.
Joe Davis - F3 Panhan... @J_Davis337
76 Followers 206 Following Looking to impact apartment communities and connect people from all walks of life.
Tug Cowart @TugCowart
11K Followers 7K Following @Xtra1063 @NewCountry1015 @Kickin925fm @680TheFan #BravesCountryPodcast @USNavy Vet. I love Jesus, my wife and son. Go @Braves #GoDawgs
Brandyn Mohr (F3 Squi... @BrandynMohr
227 Followers 751 Following Christian, husband, father and brother
SteveBrowning @stevebrowning
933 Followers 534 Following Life Changed by Jesus | In Love with @bethbrowning | Dad to Caleb, Christa, Will, Drew | Lead Pastor at Alpharetta First Baptist Church @alpharettafbcTrends for United States
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