F3Portland @F3Portland
The weirdest Mustard Seed in @F3Nation. Free peer led workouts for men invigorating community leadership in your neighborhood. [email protected] f3portland.com Portland, OR Joined July 2020-
Tweets618
-
Followers267
-
Following113
-
Likes781
Great start to the 4th of July up here in Happy Valley. Here’s to our Freedoms & Independence.
0
0
3
77
0
View Details
Had a blast doing what we can to stay warm in Portlands frozen tundra 🥶
A Rubik inspired workout. @f3portland #f3oregon #f3pdx
Gentleman start your engines! @f3portland #f3oregonterritory #f3oregon #f3pdx
American Revolution. @F3Portland #f3pdx #f3oregon #f3oregonterritory
Hey, watch out for that puddle. @F3Portland #f3pdx #f3oregon #f3oregonterritory
Awake, Oh Zion. @f3portland #f3pdx #f3oregon #f3oregonterritory
Throwback to one of Rubik's most recent posts at the Oakery. Praying for spiritual vitality and for our brother's quick and full recovery. @f3portland #f3pdx #f3oregon #f3oregonterritory
Buns of Blue Steel workout at The Paddock this beautiful Tuesday morning.
The big ten! In the dark! Spooky! @f3portland #f3pdx #f3oregon #f3oregonterritory
The Oakery always loves a downranger. Nice work Dynamite! And good to see Crosscut back out in the gloom! Sorta :-) @f3portland #f3oregon #f3pdx #f3oregonterritory
Another fishy workout in the books. I feel like fish don't actually use their arms this much! @f3portland #f3pdx #f3oregon #f3oregonterritory
LIGHTS OUT workout today at the Oakery. @f3portland #f3oregon #f3pdx
IPC week 4 - the murder bunnies are the easy part. #f3oregon #f3pdx @f3portland
How do you spell IPC? #f3oregon @f3portland #f3pdx
No engine braking during nameorama! @f3portland #f3oregon
Beatdown at the Lightningrod this morning. Way to get after it fellas!
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
F3 Boise @F3Boise
517 Followers 425 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3 Foundation @thef3foundation
2K Followers 863 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
‘88 - Matt Ryburn @88_f3
548 Followers 387 Following Husband to an amazing M & two 2.0s, F3 - ‘88 GTE Trainer
F3NearMe @f3nearme
823 Followers 285 Following Discover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.
F3 Smokies @F3Smokies
370 Followers 586 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
F3Seattle @F3Seattle
641 Followers 590 Following Free men’s outdoor workouts in the Seattle region. Visit https://t.co/ic01Ltnaxx for more info
F3 Gold Rush (CA) @F3GoldRush
838 Followers 600 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
F3 Mental Battle @F3MentalBattle
2K Followers 859 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Ralph 🕶 @RalphJodiceJr
2K Followers 3K Following XREAL's mascot and your XR brand's best friend🕶️. Xbox PR guy in the past🎮.
F3 Northwest Arkansas @F3NWArkansas
596 Followers 472 Following F3 Northwest Arkansas is part of a network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
F3 Suncoast @F3Suncoast
874 Followers 219 Following Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership. Schedule available at https://t.co/QLxOKtbrEc
F3 Glacier @F3Glacier
227 Followers 120 Following Leaving no man where we found him /// Flag plants in Whitefish every MWF and Somers every TWTh from 0530-0615 /// Rain or Shine Hot or Cold
West Coast Bartman @F3ManBart
464 Followers 1K Following Christian, Husband, Father, Son - math teacher & Chicago sports fan
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Tua4prez @PrimeCardBreaks
11 Followers 101 Following
Caitlin Evans @Lersqoow663143
0 Followers 63 Following
Vickie Bartts @VBartts63993
51 Followers 4K Following
Ted Bergeson @TedBergeson
86 Followers 817 Following
F3SarpySwagger @F3SarpySwagger
280 Followers 526 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
John Vyhlidal @vyhlidal
604 Followers 2K Following 🛠️ Builder. For Builders. | ❤️🩹 Once broken, rebuilding through Christ | 👩👩👧👧 Husband & Dad to the best 2 kids ever | 🇺🇸 Proud US veteran
Emily @DouthorthotlRd
36 Followers 3K Following
Shirley @TeighslazFyE
26 Followers 3K Following
Ryan Swanigan @rswanie3
509 Followers 2K Following Christ follower | Husband | Father | Software Engineer | F3 Gandalf
Irish Lad @Shawnald17
65 Followers 345 Following
WR Coach B.Scott @TheScottsRanch
218 Followers 319 Following Husband • Dad • Papa • HS Success Advisor • ‘22 4A Champs • WR and PGC / JV HC • EHS Flag Football HC • GFU • Outdoor Enthusiast [email protected]
Chase Durney(Pepboy) @Pepboyee
351 Followers 5K Following Married to @ladurney (BornAgain) CEO at Divine Tree Care LLC. Brother of @F3LexSC
F3NoHo @f3NoHo
89 Followers 386 Following
Loyal @Sheethe278829
39 Followers 2K Following
Jason Eastman (F3 “... @F3_Haboob
198 Followers 236 Following Dad, husband, brother, son, friend. Site Q of Top Rope @RopeF3 @F3Omaha
Welcome To Reality Pr... @ChrisDambrosio
16 Followers 224 Following Welcome To Reality Productions is a video and photography service oriented business in the Dallas / Fort Worth area. We specialize in Real estate videos /photos
F3 Eagles Nest @F3Athens
206 Followers 285 Following Free peer-led, boot camp style workouts for men in Athens, AL. Meets M/W/F 5:30AM-6:15AM at Athens Middle School/Swan Creek Parking Lot
brokenApprentice @brokenapprentis
7 Followers 30 Following Tenacious Full Stack Software Engineer | Disciple | Passionate about Tech
F3 RoboCall @F3RoboCall
78 Followers 665 Following F3 Anaheim Nantan | "As iron sharpens iron, so one man sharpens another." ~ Proverbs 27:17
Radar @SuperDirective
66 Followers 145 Following Son of the TRUE HIM, Husband to my inspiration, Father to the joys of my life
Sarah Schill @phoenix_art_co
21 Followers 217 Following 🪐Artist/painter 🪐Pencil sketches/oil painting 🪐Dm for commissions 🪐Old acct got hacked at 5k pls follow my acct
Gabriel Morris @gmorris1919
1K Followers 5K Following Proud Dad and Husband/Iraq and Afghanistan War Veteran/@Cubs/@NHLBlackhawks/WWE/@F3Nation / F3 Name: Angus/ Moon Joy
Kevin Karel @Kevinbkarel
852 Followers 1K Following Proud North Dakotan. Bison. Opinions are my own and not that of my employer.
John Hinnant @JohnHinnant
4K Followers 5K Following F3-Gravity, Follower of Christ, Husband, Father, CRE Broker. Pro-Business & Free Enterprise Conservative. Chairman, New Hanover GOP. Views here are my own.
Bob Forrest, CFP®, C... @robertjforrest
972 Followers 2K Following ✝️ Christian 💏 Husband 💰 Christian financial planner ☕️ Coffee 🏋️♀️@f3lincoln ➡️ @f3omaha #juanvaldez
F3RedRucks @F3RedRucks
3 Followers 18 Following F3RedRucks is part of @F3nation and one of the regions premier F3 locations. Come join us every Sunday morning in Redrocks Amphitheater at 6am!
F3SouthSound @F3SouthSound
31 Followers 31 Following Outdoor men's leadership & fitness group in Pierce County. Peer-led and FREE. Serving Kent, Bonney Lake, Puyallup, Milton, Tacoma.
F3TheCapital @F3TheCapital
646 Followers 768 Following Leave no man behind, but leave no man where you find him.
F3Cascades @f3cascades
119 Followers 234 Following Free men’s outdoor workouts in Bellevue, Issaquah, Sammamish, Renton & Snoqualmie. #f3cascades Region Launch Date - 4/8/2023
Kevin J. Anderson @KevinJAnderson4
21 Followers 231 Following
F3Pocatello @f3_pocatello
12 Followers 42 Following
captainMckay @johnrMckayIII
2K Followers 5K Following avid runner, extreme fan of The grizzlies, the racers, the dogs, the Braves and the lightning husband to Miranda
Chris Johnson @chris97008
7 Followers 291 Following
F3 Tallahassee @F3Tallahassee
434 Followers 200 Following The mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Aroche @AMR757705
13 Followers 72 Following
F3 (The Last Frontier... @F3LastFrontier
15 Followers 93 Following
Daniel K @kubs77
394 Followers 3K Following I like people, stuff, sounds and activities. F3 Black Swamp GRT 2621
F3 Mebane and Graham @F3Mebane
42 Followers 54 Following Free men's fitness group in Mebane and Graham, NC
Chase One Kim @ChaseKim09
687 Followers 3K Following @minthillfc | @UPSLsoccer | @BigI_Soccer V SW4A | @CEECTEC 2027 GPA: 4.375 | Positions 11 7 2 3| 2023/24 ODP South Region Invite | ig: x.xhase__
F3 TrueGrit- Western ... @F3_TrueGrit
89 Followers 224 Following Fitness/Fellowship/Faith - https://t.co/mRMzVM7mP8
John Mac. ( F3 Big Ma... @mackinjohn
289 Followers 672 Following Father, Husband F3_Big Mac, #thegoose site founder , diesel mechanic-ambulance mechanic, God fearing believer!
F3Vibranium @F3Vibranium
116 Followers 267 Following Raleigh, NC F3 boot camp workout held every Friday morning at 5:30 am at: 6561 Meridian Drive, Raleigh, NC. 27616
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
F3 Boise @F3Boise
517 Followers 425 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3 Foundation @thef3foundation
2K Followers 863 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
‘88 - Matt Ryburn @88_f3
548 Followers 387 Following Husband to an amazing M & two 2.0s, F3 - ‘88 GTE Trainer
F3Seattle @F3Seattle
641 Followers 590 Following Free men’s outdoor workouts in the Seattle region. Visit https://t.co/ic01Ltnaxx for more info
F3QSource @F3QSource
5K Followers 404 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
F3 Gold Rush (CA) @F3GoldRush
838 Followers 600 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
F3 Mental Battle @F3MentalBattle
2K Followers 859 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Ralph 🕶 @RalphJodiceJr
2K Followers 3K Following XREAL's mascot and your XR brand's best friend🕶️. Xbox PR guy in the past🎮.
F3 Northwest Arkansas @F3NWArkansas
596 Followers 472 Following F3 Northwest Arkansas is part of a network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
F3 Suncoast @F3Suncoast
874 Followers 219 Following Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership. Schedule available at https://t.co/QLxOKtbrEc
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
F3 Glacier @F3Glacier
227 Followers 120 Following Leaving no man where we found him /// Flag plants in Whitefish every MWF and Somers every TWTh from 0530-0615 /// Rain or Shine Hot or Cold
West Coast Bartman @F3ManBart
464 Followers 1K Following Christian, Husband, Father, Son - math teacher & Chicago sports fan
F3Lincoln @F3Lincoln
468 Followers 767 Following Fitness Fellowship Faith | Free Men's Workout | All Fitness Levels Welcome | Mon/Wed/Fri @0530am, Den Hartog Field (Seacrest)
F3Cascades @f3cascades
119 Followers 234 Following Free men’s outdoor workouts in Bellevue, Issaquah, Sammamish, Renton & Snoqualmie. #f3cascades Region Launch Date - 4/8/2023
Jacob Scott @jarthurscott
15 Followers 75 Following Husband. Father. Lutheran Pastor. Army Chaplain. Veteran.
F3 Temecula @F3Temecula
95 Followers 68 Following Free Men’s workouts. 7 days a week. rain or shine. All men welcome! 👊
Joshua French @F3_Royale
715 Followers 496 Following F3Nation Royale - previous Nant'an of the @F3LakeWylie region. Jamie’s daily improvement project. Father to 2 wonderful kids. GRT 2259 GRH 309 GTE#22 & #24
F3 Mobile @F3_Mobile1
262 Followers 250 Following F3 is a free, peer led bootcamp style workout for men.
F3SWT @F3Swt
410 Followers 98 Following Highlighting the PAX and regions of F3 Nation by sharing their successes that are worth trying.
Ashley Waldridge @F3Earhart
298 Followers 1K Following
F3Gwinnett @F3Gwinnett
185 Followers 141 Following The F3 region covering all of Gwinnett County and areas north and east. Find an AO (Area of Operation) at https://t.co/ZXxaIvWsVL!
F3 Naperville @F3Naperville
1K Followers 1K Following FREE men’s workout group; Open to all men; Held outdoors; Led in a rotating fashion; Ends in a circle of trust.
F3 Ashland @F3Ashland
348 Followers 327 Following Peer led workout group. M/Th 05:15&06:00 Tue Sandbags 05:15&06:00 Sat Ruck at 06:00, workout 07:00. AHS Community Stadium. launching in Wooster!!!
F3 Philly @F3Philly
701 Followers 665 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
f3tucson @f3tucson
117 Followers 68 Following Plant, serve, and grow small peer-lead workout groups for the invigoration of male community leadership the Tucson area.
F3Southport @F3Southport
219 Followers 271 Following Mission: plant, grow and serve small workout groups for the invigoration of male community leadership. Open to all men, always free, and always outdoors
F3FortCollinsCO @F3FortCollinsCO
231 Followers 114 Following Invigorating Male Community Leadership in Fort Collins, CO by planting, growing, and serving small workout groups for men. Online at https://t.co/P4ygprzMjc.
F3 Anaheim 🇺🇸 @F3Anaheim
439 Followers 579 Following Free, peer-led outdoor workouts and fellowship for men to invigorate male community leadership. Serving North Orange County, Ca. & surrounding areas.
F3 ABQ @F3Abq
292 Followers 292 Following F3 is a FREE, peer-led workout group for men with a mission to plant, grow, and serve for the invigoration of male community leadership.
Barry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
F3 Lexicon Committee @F3LexCom
1K Followers 8 Following Official Twitter of the F3 Lexicon Committee. Got something that you think ought to be included in the F3 Lexicon? Tweet it and tag us...it may just make it in.
F3 COT Podcast @F3CircleOfTrust
1K Followers 45 Following Sharing the news of @F3Nation | Send us your F3 news at [email protected] | #COT
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
F3 Monterey @F3Monterey
829 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
Brandyn Mohr (F3 Squi... @BrandynMohr
226 Followers 751 Following Christian, husband, father and brother
Nick LaPorta @F3Prosciutto
209 Followers 300 Following SOMEtimes controversial, Husband, Father, Gamecock even when it hurts, --F3 Chattanooga Weasel Shaker
Travis (F3 Sandbag) @F3Sandbag
126 Followers 186 Following On a Twitter break. F3 is a national network of free, peer-led workouts for men.
TRUEbadours @F3_TRUEbadours
727 Followers 300 Following We are a group of @F3Nation PAX who travel to various regions sharing the #love and #truth of F3 Nation at each stop.
F3Orlando @F3Orlando
822 Followers 818 Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. F3Orlando represents a chapter in the Central FL area. EST 9/24/16
Ruby Slippers @RubySli91821655
139 Followers 247 Following
Dave Donhoff @F3Guero
741 Followers 3K Following Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
F3 Weather @F3Weather
212 Followers 109 Following F3 workouts are held outdoors - rain or shine, heat or cold. Follow this feed to see the extremes across https://t.co/uq1M5BgAhT. Tweet us your temps.
F3 Steve @F3Steve
640 Followers 1K Following I am the old you. I live for comfort. I live for myself. Prov. 19:24 The sluggard buries his hand in the dish; he will not even bring it back to his mouth.
Brian Willard @willard8_brian
49 Followers 485 Following
F3CapeFear @f3capefear
1K Followers 1K Following Southeastern NC region of F3nation planting, growing, and serving small workout groups for the invigoration of male community leadership
J Hayes (F3_Tater) @hayzerj
420 Followers 2K Following Proud American, Idaho raised, follower of Christ and father to a few rugrats that keep me young. @f3boise with roots in @f3_katy
Jon Draper @golddiggerf3
42 Followers 61 Following A fat kid just trying to better my self!!! Site Q for F3 SLC prairie-doggin.
Erik Berglund @ErikBerglund11
9 Followers 86 Following Unsure how to use this space. New to twitter and feels inauthentic.
F3 TechDeck- Jon Rich... @F3Techdeck
76 Followers 83 Following Husband and a father to 3 shorties. Teacher by day and member of the gloom! I call Gold Rush my home. Area Q of California
F3 Salt Lake @F3SaltLake
485 Followers 286 Following Fitness | Fellowship | Faith. F3SaltLake provides free men's workouts throughout in Northern Utah. Join us on Instagram: @f3_saltlake
F3 SpaceCoast @F3SpaceCoast
208 Followers 142 Following F3 is a national network, whose mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership!
F3 Brady (Greg Bradsh... @F3Brady
49 Followers 109 Following Christ Follower, Father of 6, Love my best friend (wife), F3 addict, lEnjoy outdoors, Extreme _________You might like
F3 Annapolis
@F3Annapolis
356 Followers
F3Seattle
@F3Seattle
641 Followers
West Coast Bartman
@F3ManBart
464 Followers
F3 Northwest Arkansas
@F3NWArkansas
596 Followers