Steve Hitzemann @F3_Blue
Charlotte, NC Joined July 2012-
Tweets708
-
Followers403
-
Following348
-
Likes292
Steve Hitzemann retweeted
Junior Keller Hitzemann brings home the 🥈in Pole Vault, with a PR of 12’6”! Woohoo congrats Keller!!! #GoHawks I @CLS_Hawks
0
2
15
492
0
View Details
Steve Hitzemann retweeted
Junior Keller Hitzemann is an NCISAA state runner-up with a 12’6” PR in the pole vault 👊🏻 @NCISAA1 #GoHawks @CLS_Hawks_Track
Steve Hitzemann retweeted
Seems like Morgan didn’t want Keller to be the only PV champ in town! Senior Morgan Smith is your 2023 CISAA Pole Vault Champion!!! 💪🏻 Woohoo! #GoHawks I @CLS_Hawks
Steve Hitzemann retweeted
Keller gets the W! CISAA Boys Pole Vault Champ! 💪🏻 #GoHawks I @CLS_Hawks
@DufresneJM @WillSmith_0 @F3Metro GOP wilderness run, Mixmaster, was a lesson in local plagues. Fire ants, hospital-inducing poison ivy and an array of other calamities. @rudysroundtable
@F3Metro StretchLab opens this weekend in Strawberry Hill. Rook delivered. If you want to check us out and get a demo stretch, sign up here: calendly.com/stretchlab_sou…
@F3_DeerTick @F3Disney @F3Carrier @UncleJWilk @F3Metro @robby_bowers @F_3SpookyJon @JodyMDawson @F3Bastion C-Rock HQ. Just ask Siri
11 at #Atlas multiplied to 22 after welcoming the #Promo kids back to the nest. @F3Metro @F3Disney @robby_bowers
@F3Metro Come check out StretchLab at GOPC on Saturday. @rudysroundtable sharing Peru stories while you get a stretch. DM me if you want to line up a time slot
Steve Hitzemann retweeted
Move aside, yoga: A stretching boutique is headed to Strawberry Hill and Dilworth this year. bit.ly/2WTX6zE #CLT5
@F3Disney @F3Metro @wgmcclain Yet I did to work on my Strava segment ladder climbing. Foiled by tech malfunction. Will stick to stretching
@F3Metro M and I on Dx2 train. Pls follow @stretchlabsouthpark on IG. This is F3 wheelhouse to keep posting and help injury prevention. At GOPC with doe-eyed retail monkey this Saturday for free demo stretch. Aye!
@F3Metro 17 at Split Endz for a Gamucci redux circa Oct ‘11. Gracias to @WalterPringle for the Q invite
@mattmartella @JohnOgburn @F3Disney @WalterPringle @F3Metro Atlas - still one of the worst AOs in Metro but keeping it pure
@WalterPringle @F3Disney @F3Metro @F_3SpookyJon Dunno. Maybe same. Not sure why I thought Carmichael. Sucktastic regardless
@WalterPringle @F3Disney @F3Metro Agree it was a @F_3SpookyJon thang. L10 thought Girardi too. 6x6x6. Seems like it should have a devilish name
@KennySmithCLT Cool and hip...like @KennySmithCLT
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
David Terrell @DWTerrell
347 Followers 358 Following
F3Snoop~ABunn @F3Snoop
962 Followers 801 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
F3 Bastion @F3Bastion
188 Followers 121 Following Site Q: Boonedoggle Thurs @ 5:30, Extra Credit @ 5:15 St. Gabes Catholic Church - CLT, NC #getright
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Stephen Fogg @sfogg
817 Followers 767 Following Father, Husband, Healthcare Marketer, Cancer Survivor, Clevelander married into the Carolinas. IG: mizbarkie F3: manziel
F3GOP @rudysroundtable
613 Followers 1K Following Christ and adventure seeker. Father of 2. aka: GOP, rudacito, rudolpho, goodness of people, ,care bear, doe eyed retail monkey. List goes on
spencer lueders @spencerlueders
2K Followers 867 Following Business owner. IP Attorney. Engineer. Used to race bikes. Founder of 24 Hours of Booty & the Rock Hill Velodrome. USC Soccer alum. F3:Booty.
GRIZZ @F3Grizzly
614 Followers 993 Following
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Caesar @Austin_Rap
240 Followers 159 Following Christ Follower, Husband to Alexis, Father to Luke, Benjamin and Samuel, F3-Caesar, Financial Advisor at The Bull.
Brian Peede @Bpeede32
211 Followers 429 Following F3 Belly Itcher, husband, father, son, brother, coach, run, ski, mountain bike, drummer for Jesus, former pitcher, sinner but saved.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
Sean Singleton @PitinoF3
166 Followers 171 Following husband. dad. 1st F Q @F3Metro F3 Pitino... @itsseans
F3 Cackalacky (Mid So... @F3Cackalacky
200 Followers 447 Following https://t.co/fOnQPqe5Lr https://t.co/DduKVSJcx0
Jenny Klye @jersey_klye
32 Followers 609 Following Hit me up on signal: +13213068279 zangi.4019317598 or WhatsApp +1 (587) 685-0279
Fialso @Fialso7757966
26 Followers 1K Following
Sooley @SooleyZNaA_LS
36 Followers 762 Following
Teethor @TeethorU3b7np
1 Followers 83 Following
Sheashea @SheasheaP7N
40 Followers 5K Following
Thoatea @ThoateaikNH
39 Followers 4K Following
erin @TautheauP65IPr
5 Followers 367 Following
NydiaEllen @7xouqgb441FrLHE
64 Followers 7K Following
Sareshores @Sareshoresq6eG
37 Followers 3K Following
us_Bella_ @usBella246484
23 Followers 1K Following
Carrington Dillon @carringtndillon
686 Followers 3K Following The glory of God is man fully alive. F3 Festus. 2000 Virginia FFA Quiz Bowl Champion.
Musa @Musa01914127
44 Followers 938 Following with a good comes things in your journey to blessing or lord chris
F3 Monterey @F3Monterey
829 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
F3 Gridlock, David Wa... @DWardNC
471 Followers 2K Following
Doug C. @dougpcaldwell
244 Followers 832 Following Husband, father, son, brother. RUSH (the band) fan. F3 Tom Sawyer
John Culbertson @CardinalsChirps
373 Followers 302 Following We work to bring clarity to complex real estate challenges in three main areas: Advisory, Consulting, and Brokerage. Contact us at https://t.co/ouoeSMb16M
destiny shippy @Princes70714467
222 Followers 4K Following Am Destiny Shippy Single lady with no kid .
Rod Heintz, F3 toolbe... @Heinrm02
109 Followers 644 Following
Achtung @CurtFochtmann
56 Followers 879 Following Married, 4 sons, Bama fan, golfer, F3 original, retired
F3 Waxhaw @F3Waxhaw
917 Followers 1K Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. WUC represents a chapter in Waxhaw, NC & surrounding area.
SlicNut @SlicNut
197 Followers 1K Following SlicNut is an anti-chafing gel for men who just won’t quit. Created by an F3 brother who is a Compound Pharmacist 💪🏼
Scott Mastbrook @TurkeyLeg_F3
341 Followers 632 Following
F3Detroit @F3Detroit
287 Followers 1K Following always free, always outside, peer led, open to all men & ends in COT - Canton HS 0630 every Saturday - 8415 N Canton Center Rd - [email protected]
Austin Jackson [F3 - ... @F3_Dunphy
87 Followers 315 Following Husband, Father, Realtor, Proud Fightin’ Texas Aggie and saved by his Grace! Post @ F3 Friendswood “The Cage”
Chris Stockman @stockman2001
672 Followers 5K Following Happy husband, father and brother - Known in The Gloom as Humpback...Gamecock Nation! Prepare For Victory!!! USC Class of '02
Brian McKeon @bmac29
555 Followers 475 Following
F3Sightings @F3Sightings
916 Followers 2K Following F3 is more than a workout. It creates new bonds and strengthens existing ones. We are everywhere. If you see an F3 Brother snap a pic and post it here
F3Sloppy @PastorJoeLanman
113 Followers 93 Following Son(of God), Husband(#luckyman), Father(of too many kids!), Brother(#familyman), Friend(#workingonit), Pastor(#workingitout), business owner(#alwaysworking)...
F3 Philly @F3Philly
701 Followers 664 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
F3waynesville @F3Waynesville
355 Followers 482 Following Mens Workout. Free. Open to all men. Always Outdoors. Led in a Rotating Fashion. Ends with a Circle of Trust.
F3Toledo @F3Toledo
903 Followers 843 Following F3Toledo-Fitness/Fellowship/Faith - Launched 5/13/17 - plant, grow & serve workout groups for the invigoration of male community leadership [email protected]
F3DisasterOps @F3DisasterOps
1K Followers 3K Following F3 Disaster Operations helping F3 Regions B/4, During & After Disaster: Follow link 4 info on where 2 serve & how 2 give. #shieldlock #isi Psalm 127:1
Van Smith @f3cougar
96 Followers 182 Following
Collin Franceschi @F3_Monk
98 Followers 181 Following
FiA Knoxville @FiAKnoxville
74 Followers 214 Following Free peer-led workouts for women in Knoxville, TN. Anchor=Carl Cowan Park; Bluff=Knox Catholic HS; Brook=Springbrook Park Alcoa; Chapel=Lakeshore Park
Matt Case @mcviolin
1K Followers 5K Following Christian | Husband to an amazing God fearing wife & mommy | Father to 9 | Work in progress | @F3Memphis Rabbit | Opinions my own #f3memphis #TeamFedEx #VFL
F3 Dads: Camp Sea Gul... @F3DadsCampENC
685 Followers 3K Following F3 Dads @ YMCA Camp Sea Gull. August 21-23 2026. Sign up in pinned tweet.
Dustin Barr @dustbarr
113 Followers 348 Following Husband, Father, Adviser, Founding Partner of Verum Partners, Golfer, F3 Jazzy Jeff. Tweets are my own and should not be considered investment advice.
F3 @F3Nation
17K Followers 574 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
Wes Barry (F3: Agony) @wbbarry
1K Followers 157 Following Equipping men to share the Gospel | Triplet+1 Dad | https://t.co/4sakwYeNib | @WaypointCLT | Dr in #Leadership | @ECO_Pres #ChurchPlanter | UltraRunner
Charlotte Shadow Mayo... @CLTdevelopment
17K Followers 1K Following Your source for all things DEV in CLT. Past, present & future, we've got you covered in 240 characters.
F3GOP @rudysroundtable
613 Followers 1K Following Christ and adventure seeker. Father of 2. aka: GOP, rudacito, rudolpho, goodness of people, ,care bear, doe eyed retail monkey. List goes on
spencer lueders @spencerlueders
2K Followers 867 Following Business owner. IP Attorney. Engineer. Used to race bikes. Founder of 24 Hours of Booty & the Rock Hill Velodrome. USC Soccer alum. F3:Booty.
CV Blankenburg @HopsF3
436 Followers 91 Following follower of the Way; thankful for a wonderful wife & 2 sons who love the Lord; Monticello, Illinois native; “pursue the curious and prepare the serious”
Caesar @Austin_Rap
240 Followers 159 Following Christ Follower, Husband to Alexis, Father to Luke, Benjamin and Samuel, F3-Caesar, Financial Advisor at The Bull.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
Kickin Chicken @robby_bowers
414 Followers 455 Following
Chip Ford @LynchpinF3
236 Followers 221 Following
Jonathan Stewart @Jonathanstewar1
228K Followers 2K Following Husband - father - 11 year NFL Pro bowl RB investor - real estate - key note speaker - [email protected]
walt coleman @F3Disney
286 Followers 225 Following
David Sacks @DavidSacks
1.7M Followers 4K Following Tech founder & investor @Craft_Ventures @theallinpod. Co-Chair, President’s Council of Advisors on Science & Technology.
Polymarket @Polymarket
1.8M Followers 6K Following The World's Largest Prediction Market. Trade politics, news, crypto, culture, sports, tech, & more. Discord: https://t.co/tzKrbDfF3x
The All-In Podcast @theallinpod
585K Followers 8 Following @chamath, @jason, @davidsacks, and @friedberg cover all things economic, tech, political, social, and poker.
Chamath Palihapitiya @chamath
2.3M Followers 1K Following Social Capital 8090 God is in the details.
KneeOverToesGuy @kneeovertoesguy
230K Followers 279 Following I teach everything I know for free here, and for those who want further help ($19 to $99/month) & the custom equipment I make: https://t.co/hTLLgOMSrh
Nick Huber @sweatystartup
500K Followers 4K Following I buy real estate and start companies. Owner of https://t.co/IcKmzUwRIk, Bolt Storage, R.E. Cost Seg and more.
Steve Lyttle @slyttle
1K Followers 775 Following Longtime journalist who's partially come out of retirement ... follows weather, prep sports across North Carolina, Checkers, Knights, and college sports.
Charlotte Latin Girls... @CLS_Hawks_Gball
319 Followers 208 Following Charlotte Latin School Girls Basketball #TogetherWeFly 🏀🦅
Charlotte Latin Golf @CLS_Hawks_Golf
252 Followers 97 Following Official account of Charlotte Latin Golf | NCISAA Champs: 6 🏆| CISAA Champs: 7 🏆
Charlotte Latin Socce... @CLSHawks_Soccer
382 Followers 159 Following The official account for Charlotte Latin Hawks Boys & Girls Soccer
Charlotte Latin Boys ... @CLS_Hawks_Bball
1K Followers 210 Following Official account of Charlotte Latin Boys Basketball | Tradition Never Graduates | https://t.co/VDsxyvocYp
NCISAA @NCISAA1
2K Followers 321 Following The NCISAA exists to encourage interscholastic competition among North Carolina independent schools that are committed to integrity, sportsmanship and fair play
No Laying Up @NoLayingUp
4.2M Followers 447 Following Golf fanalysts. Podcast. #TourSauce founders. NLU Fam: @troncarternlu @bigrandynlu @ngschuNLU (merch ?'s) & @djpie. Tweets here by Soly. [email protected]
Justin Thomas @JustinThomas34
807K Followers 437 Following St. X grad '11 | former golfer at the University of Alabama | now on the PGA Tour | Instagram: justinthomas34 | snapchat: jlthomas34
Joel Dahmen @Joel_Dahmen
3.9M Followers 663 Following Clarkston Wa. PGA Tour. U of Washington. Seahawks. Mariners. Kraken. Help me #endcancer https://t.co/1bquQCW6au
Brian Beers @brianbeers
37K Followers 560 Following I help entrepreneurs build 8-figure franchises to create freedom
Charlotte Latin Athle... @CLS_Hawks
1K Followers 279 Following The official account for Charlotte Latin School Athletics #GoHawks
The Wolf of Franchise... @franchisewolf
124K Followers 608 Following
Brett Jensen WBT News @Brett_Jensen
12K Followers 548 Following Award-winning reporter that’s covered wars and all levels of politics & sports. Love my golden retriever, golf, history & Cajun food. https://t.co/U3XtdVjVal
Joe Bruno @JoeBrunoWSOC9
61K Followers 4K Following Passionate government & breaking news reporter @wsoctv. Cronkite, duPont, Emmy & Polk winner. Forbes 30U30. BBBS big. Elon alum. [email protected]
Colorado Department o... @ColoradoDOT
277K Followers 655 Following We build & maintain Colorado's highways & support other modes. Safety's our #1 priority. Hours: 8 a.m. - 4:30 p.m M-F; Road info: https://t.co/OmfFjPcSMr
CryptosRus @CryptosR_Us
302K Followers 58 Following Bitcoin & Crypto News, Charts & Analysis | @AskClash for Crypto Intel & AI Tools | @MarketPulse_CRU for trade setups | @ClashPicks for Prediction Markets
Alta Marshal @MarshalMike1
4K Followers 12 Following Mike Morey. Town Marshal. Alta, Utah. Follow our Dispatch Office for alerts at @AltaCentral Account not monitored 24/7.
Alta Central @AltaCentral
10K Followers 8 Following Public Safety, Road and Interlodge information for the Town of Alta. This account is not monitored 24-7.
Alta Alerts @AltaAlerts
12K Followers 18 Following Alta Ski Area Alerts | https://t.co/e488UoYLO4 Turn on notifications for the latest information about parking capacity, road closures, traffic and more.
UDOT Cottonwood Canyo... @UDOTcottonwoods
48K Followers 84 Following UDOT’s official Twitter page for road conditions, closures, and real-time updates in Big and Little Cottonwood Canyons.
Marco Rubio @marcorubio
5.1M Followers 3K Following Christian,Husband,FatherAMERICAN,SecStateUS, Instagram:@marcorubio Truth:@marcorubio #GatorNation #FinsUp
Governor Josh Stein @NC_Governor
230K Followers 127 Following Official account of the 76th Governor of North Carolina.
Big Sky Resort @bigskyresort
32K Followers 729 Following #BigSkyResort in Big Sky, MT | 5,850+ Acres | Over 300 Runs | 1 Lone Peak
Umphrey's McGee @umphreysmcgee
63K Followers 2K Following moe.mentUM Summer Tour is on. Come one, come all. 👊
MADabolic @MADabolic
1K Followers 0 Following The industry’s FIRST & ONLY strength-driven interval training franchise #MADlifestyle ™️
The Charlotte Ledger @CltLedger
7K Followers 780 Following Gain original and relevant insights about Charlotte with our morning newsletters. 29,000+ readers can't be wrong (unlikely). Trusted & clickbait-free since 2019
Brad Panovich @wxbrad
142K Followers 7K Following Chief Meteorologist @wcnc WCNC Charlotte, Weather & Science Geek! Cleveland & Charlotte Sports Fan & proud @OhioState grad. #cltwx #ncwx #scwx
StretchLab @stretchlab
1K Followers 108 Following The only accredited 1:1 stretching studio that helps you move and feel better.
Alan Brochstein, CFA @AlanBrochstein
41K Followers 2K Following Research analyst and former portfolio manager who enjoys contributing at Seeking Alpha and wants to help people learn. I am really into ETFs these days.
Donald J. Trump @realDonaldTrump
111.8M Followers 53 Following 45th & 47th President of the United States of America🇺🇸
Debra Borchardt @WallandBroad
9K Followers 2K Following Co-Founder, Former Executive Editor of the Award-Winning cannabis financial site @GreenMarketRpt. 4x SNL extra and according to my son - the Best Mom Ever.
OnTheSnow @OnTheSnow
28K Followers 3K Following Enabling the ski travel experience since 1968. Visit https://t.co/llRFy02vYs & download our app for snow reports, resort webcams & reviews, & our magazine.
Snowbird Alerts @SnowbirdAlerts
15K Followers 151 Following Operations, lift, trail, and road updates from @Snowbird. Enable push notifications and get realtime alerts.
Craig Thomason @F3Panda
161 Followers 151 Following
Trends for United States
You might like
Gary Parker
@F3GAAP
595 Followers
TD
@TangoDeltaTD
681 Followers
F3GOP
@rudysroundtable
613 Followers
Paul Hulbert
@Stinger_F3
651 Followers
Walter Pringle
@WalterPringle
403 Followers
John D Cooper
@coopdogF3
259 Followers
James Cole
@StrummerCLT
425 Followers