The Fitness Asylum @FitAsylum
We are Milwaukee's Anti-Gym, check out our website for more details! MilwaukeeFitnessAsylum.com Milwaukee Joined May 2010-
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Following108
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StreamFIT Launch Party on Dec. 1st! bit.ly/tvcAhi
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Brutal one today! yfrog.com/ki55qklj
A.B.S.- "B" stands for "butt" #buttkicking happening right now! http://on.fb.me/k9lQBV
The bags have already shipped. Can't wait to get rocking on those!
Just ordered Thai Heavy bags & gloves for a new station and potential addition to our Combat Cardio offerings! Get ready 2 kick butt
"The Lats are the butt of the upper body." -BJ after class today.
Filming all day today so won't be getting back to calls or emails until tomorrow. See those who are coming to ABS later!
Our TRX S-Frame has shipped! This is going to be a fun new toy ! Pullups are a' coming! http://bit.ly/hTpX18
Happy Valentines Day everyone! Even if you are not in a relationship, someone out there loves ya and that is what today is all about :)
Starch-free pizza recipe I hope to try this weekend: (look at comments) http://on.fb.me/flYDYY
Just got turned on 2 ArticZero "ice cream" while its far from the real thing its a suitable replacement at 150/pint & a gd amount of protein
Tomorrow morning we have 9am Kettlebell and 10am Weekend Warrior #milwaukee #fitness
@bjgaddour and @naominazario r going to be having tuna steaks marinated in soy sauce and stirfry veggies in peanut sauce. #delishandnutrish
We are looking for a great coach to run bootcamp classes! Cert required. Great additional income for personal trainers/coaches. #miwaukee
Check out BJ in #Milwaukeejournalsentinal: http://bit.ly/g94Xgg
If you purchased the Groupon sampler, registration is open under Drop-In Classes: http://bit.ly/hPfHma
@ceili You do not have to be a new client since these class offerings are separate from MMB.
FYI if you are in or ever were in @Missionmetab you can still do this deal, no overlap b/c they are different classes http://bit.ly/eCMtgV
Check this out $90 of classes for only $20! http://bit.ly/eCMtgV Only today! #dailydeal #milwaukee #groupon
Pssst..if you have been meaning to try us out, tomorrow might be the day you have been waiting for (winkwink) #dailydeal #milwaukee #groupon
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