Rachel Owen @Flashrach
Author, Comedy fan, MS sufferer, proud gardener, keen walker, animal lover, likes reggae, rock, pop, indie, ragga. Always ready for a good laugh. No DMs! Joined May 2014-
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Chronic illness can quietly, but deeply, put a strain on relationships. Many healthy people don’t realize just how much energy even basic tasks can demand from us. What feels like a small task or routine to you, such as doing the dishes, taking a short trip to the store, or going to a birthday party, can drain us for the rest of the day or longer. Yet we’re constantly pushing through symptoms like fatigue, pain, brain fog, dizziness… often all at once. And yet, we still show up as much as we can. We help around the house. We attend the graduation, the dinner, the family event. We smile, make conversation, try to be present. Because we want to. Because we care. But some days… we just don’t have it in us. We might not be able to get out of bed, let alone clean or run errands. Maybe we cancel plans last minute. Maybe we seem distant. Maybe we’re just too exhausted to talk. To our loved ones, it might seem like we aren’t giving enough, they may think all we did today was laundry, but to us, that was a marathon. To us, it feels like we’re giving everything we have and still disappointing others. It can also become frustrating because we just want others to understand but we know how hard that can be. That disconnect can be painful. If you love someone with a chronic illness, please know, we are trying. More than you can see.
Disabled people across the country were already terrified of the impact Reeves's cuts will have on them - and now she's set to announce more? This is unconscionable. This government must change course immediately, and tax wealth to repair our broken economy.
#SpringStatement this is my 36 year old brother, non verbal brother whose benefits you want to cut… didn’t choose a lifetime of needing care and support. #RachelReeves is a massive cunt, and I hope when she reaches the other side, she will burn in the pits of hell. Fuck her, and fuck labour. 🤬🤬🤬
The government’s assault on disabled people is shameful.
The mental and emotional toll of the DWP PIP cuts is unprecedented for disabled people Labour knows disabled people face challenges financially with the 'disability mark-up' - yet they are inflicting this torture anyway, says @Hunt2Ruth #WelfareNotWarfare thecanary.co/uk/analysis/20…
I will be voting against these welfare cuts. theguardian.com/uk-news/2025/m…
The government has made "the wrong choice" by cutting disability benefits, Greater Manchester Mayor Andy Burnham says bbc.in/420WZEB
#WelfareNotWarfare The updated Map Graphic of all local actions including the london action taking place on Wednesday 26th March 2025 A big thank you to everyone who is organising an action and follow on actions from 26th March ✊🏼
I’m saying no to immoral cuts – disabled people deserve better! @RachelReevesMP @leicesterliz They risk pushing more disabled people into poverty. RETWEET to raise your voice against the UK Government’s proposed cuts. mssoc.uk/41NmE3M
Labour are not only inhumane and cruel but they are also less importantly incredibly f’ing stupid. They are doing everything to get annihilated in the next election.
Stunning views and coastal charm await at Quay Hill, Tenby – where history meets the sea in one of Wales’ most picturesque towns 🌊
I’m saying no to immoral cuts – disabled people deserve better! @RachelReevesMP @leicesterliz They risk pushing more disabled people into poverty. RETWEET to raise your voice against the UK Government’s proposed cuts. mssoc.uk/41NmE3M
Released #onthisday in 1994 Pulp ● Do You Remember The First Time
Released #onthisday in 1994 The Charlatans ● Up To Our Hips
Please #signthepetition & share to have a fairer complaints system #JusticeForAll #fixthesystem #DisabilityBenefits @JDHally21 @PonyPonyPony4 @HellLuce @iamtoobusy @marie_mirrat @atimeofcrisis @staceycrossley3 @IanRGee @SamGilfachreda Thankyou petition.parliament.uk/petitions/7128…
Samuel @YearYer53099
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💖💄 Aoife #ForTi... @Aoiferocksitout
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RESCUE HOME ANIMAL SA... @rescuehomea
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farren Morgan @farrenMorgan00
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Perez Elwing @sadro11576
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hacker David @JackHacker86148
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🦇 @becksabbath_
5K Followers 3K Following level 32 🎮 | horror enthusiast 🩸| irish ☘️ | pisces ♓️ stay safe and stay spooky 🌙 | DM’s are a graveyard 🪦 see you in the next life bestie @carlymoore_ 🥀
Anxious Lion-O @AnxiousLionO
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Arialla MacAllister �... @AriallaFio
483 Followers 5K Following A random GenX nerd. I like dance, history, art, fabric, books, & games. She/Her. Love is a verb. Life is amazing. You matter. Banner art by @FalSkyWolf
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Retro Toys and Cartoo... @toys_retro
112K Followers 38K Following Retro Toys and Cartoons Please enjoy some memories of the #60s #70s #80s #90s #00s #retrotoys #80skid #lego #legofan #retrogaming #fyp #nostalgia #wwf #cartoons
Stottie @Stottie15
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Betty Crocker Baked �... @darling_dahlia_
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Critical Cupcake 🌈... @CriticalCupcake
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theMSguide.com 🧠 @themsguide
5K Followers 4K Following I have had MS since ‘93. in May ‘25 I will ride 8000km across Canada to raise $1m for MS Brain Health. Follow it all on https://t.co/aHXj0R1KWe 🇬🇧+🇨🇦
SM Jenkin @Sajenks42
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@bstensland.bsky.soci... @MS_Stumbling
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MaoMao's freckles per... @Tealostherhalo
290 Followers 433 Following
Mary 🟧🟦 @maricotona
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Myr. Falco SkyWolf- H... @FalSkyWolf
3K Followers 2K Following Social Justice Bard Art Hermit 30s Autist, Fluidmasc Demi Veggie Sauceror Winged Wolf/Time Fey/Muppet Quantum Pagan Jellicle Jedi https://t.co/VYG5Thd7j7
Em 🪶🦓 creeative... @ZebraCree
349 Followers 316 Following Me:🪶2Spirit ᓀᐦᐃᔭᐤ ᐃᐢᑫᐧᐤ nêhiyaw | writer | musician *Got hEDS, LC, Dysautonomia, MCAS, ADHD, neurodivergence, sense of humor? let’s be friends! 🫶🏽 FREE 🇵🇸
AngieS ☮️ @ASanchezs65
2K Followers 1K Following Chronic Pain Breast ca & Cancer Res advocate. Dog Lover🐾 My dil Sailor.exe💜✨️🎶💫 Gma of 3 MNM🩷💙🩷 Macks Mom 4 ever RIP 9-4-16 7-1-26💔🌈🙏🏼🐾
Hazel P @pierkisser
2K Followers 3K Following Kissed on 60 British piers & wrote From Piers to Eternity, now running a B&B in France. #hEDS #crochet Was owned by the late @PodencoVictor 💔
Samantha N. @Samanth18984539
550 Followers 944 Following Making my way through PTSD, POTS, Fibromyalgia after being misdiagnosed for 20 years
Alyssa H 🐕🦺�... @lyssa__project
221 Followers 401 Following Australian/Canadian, disabled CAPS&IIH, feminist atheist humanist, bi&trans-ally, classical muso, anti war, ❤️ goldies & pet tarantulas, she/her, Ngunnawal land
Hal💙🏳️🌈... @narcol3pticc
3K Followers 8K Following BLM, LGBTQ+, disability advocate. disabled, Narcoleptic, vivid dreamer. Lover of spaghetti & the small things! Fighting for my disability & my rights to help ♥️
Amy Boylan @amyboylanwrites
4K Followers 3K Following Freelance #copywriting rock doc. Sticky #websitecopy, long #content & expert #articles. Life on ⏸ Household of first 🌊 pre-vax #LongCovid #PoTS #MCAS (she/her)
Marc Zammit @zammit_marc
396K Followers 268K Following Director🎬 | Producer 🎥| Actor 🎭 CEO Aptitude Films, Skylark Vision. @HomelessAshes -@WitchMovie1 - Jitters. subscribe to my X accountant ⭐️
𝖘𝖍𝖊𝖑𝖇�... @DrkHumorr
569 Followers 7K Following 𝑰𝒓𝒊𝒔𝒉 𝑨𝒄𝒕𝒐𝒓, 𝑭.𝑷𝒆𝒂𝒌𝒚𝑩𝒍𝒊𝒏𝒅𝒆𝒓𝒔, 𝑺𝒉𝒆𝒍𝒃𝒚 𝒍𝒊𝒎𝒊𝒕𝒆𝒅, 𝑻𝒉𝒐𝒎𝒂𝒔 𝒔𝒉𝒆𝒍𝒃𝒚'.
Nigel J Bevans Photo @NJBDP
4K Followers 4K Following Pembrokeshire images. Calendars / Cards available #Pembrokeshire #Wales 🏴 Also on facebook https://t.co/4WT9sh7kmU…
Talk2TheHand @talk2thehandpod
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Dr Karen Mitchell PhD @karenmitchell__
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World Health Organiza... @WHO
12.6M Followers 2K Following We are the @UN’s health agency working for #HealthForAll Always check our latest tweets for updated advice/information.
Cole & Marmalade @ColeTheBlackCat
147K Followers 2K Following Follow Cole & Marmalade fur purr-fect posts and PAWSOME videos! :) #AdoptDontShop
Penelope Conway 🇺�... @PositiveWithMS
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Paul Ridley @PaulRidley5
5K Followers 7K Following Minnesota Vikings NFL is my passion, happily married & proud father of of my grown up children with Autism & Aspergers. Parent & Carer & campaigner
Amazing Pop Culture P... @AmazingPopPod
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Troy_yorT @Troy_mayr
372 Followers 2K Following Focus on improving yourself, not proving yourself. 🇵🇭/🇺🇸 #Music #Foodie #Traveler #Sport
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Moira @moira228
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Rachel Horne @RachelHorne19
7K Followers 4K Following Journalist with MS, Honorary Research Fellow @QMUL, set up Rachel Horne Prize for Women's Research in MS, Co-chair @DeNPRU_QM patient/public engagement group
🦇 @becksabbath_
5K Followers 3K Following level 32 🎮 | horror enthusiast 🩸| irish ☘️ | pisces ♓️ stay safe and stay spooky 🌙 | DM’s are a graveyard 🪦 see you in the next life bestie @carlymoore_ 🥀
Anxious Lion-O @AnxiousLionO
45K Followers 45K Following Anxious & Angry Lion Man in therapy. Victim of Snarf. Parody. Not Warner Bros. Please don’t sue, I couldn’t cope.
Arialla MacAllister �... @AriallaFio
483 Followers 5K Following A random GenX nerd. I like dance, history, art, fabric, books, & games. She/Her. Love is a verb. Life is amazing. You matter. Banner art by @FalSkyWolf
Retro Toys and Cartoo... @toys_retro
112K Followers 38K Following Retro Toys and Cartoons Please enjoy some memories of the #60s #70s #80s #90s #00s #retrotoys #80skid #lego #legofan #retrogaming #fyp #nostalgia #wwf #cartoons
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Betty Crocker Baked �... @darling_dahlia_
251 Followers 1K Following 39 •bisexual • chronic illness warrior •@_dolly_belle_ threads/ig •https://t.co/mdzbpOuauB • Don’t be a fuckstick•
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664 Followers 1K Following
SM Jenkin @Sajenks42
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290 Followers 433 Following
Critical Cupcake 🌈... @CriticalCupcake
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@bstensland.bsky.soci... @MS_Stumbling
5K Followers 2K Following Mother, writer, campaigner. Living w/ multiple sclerosis #MS since 2012. Powered by #Lemtrada. 🏴🇳🇴🏳️🌈
theMSguide.com 🧠 @themsguide
5K Followers 4K Following I have had MS since ‘93. in May ‘25 I will ride 8000km across Canada to raise $1m for MS Brain Health. Follow it all on https://t.co/aHXj0R1KWe 🇬🇧+🇨🇦
Em 🪶🦓 creeative... @ZebraCree
349 Followers 316 Following Me:🪶2Spirit ᓀᐦᐃᔭᐤ ᐃᐢᑫᐧᐤ nêhiyaw | writer | musician *Got hEDS, LC, Dysautonomia, MCAS, ADHD, neurodivergence, sense of humor? let’s be friends! 🫶🏽 FREE 🇵🇸
AngieS ☮️ @ASanchezs65
2K Followers 1K Following Chronic Pain Breast ca & Cancer Res advocate. Dog Lover🐾 My dil Sailor.exe💜✨️🎶💫 Gma of 3 MNM🩷💙🩷 Macks Mom 4 ever RIP 9-4-16 7-1-26💔🌈🙏🏼🐾
Samantha N. @Samanth18984539
550 Followers 944 Following Making my way through PTSD, POTS, Fibromyalgia after being misdiagnosed for 20 years
Hal💙🏳️🌈... @narcol3pticc
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Hazel P @pierkisser
2K Followers 3K Following Kissed on 60 British piers & wrote From Piers to Eternity, now running a B&B in France. #hEDS #crochet Was owned by the late @PodencoVictor 💔
Alyssa H 🐕🦺�... @lyssa__project
221 Followers 401 Following Australian/Canadian, disabled CAPS&IIH, feminist atheist humanist, bi&trans-ally, classical muso, anti war, ❤️ goldies & pet tarantulas, she/her, Ngunnawal land
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Marc Zammit @zammit_marc
396K Followers 268K Following Director🎬 | Producer 🎥| Actor 🎭 CEO Aptitude Films, Skylark Vision. @HomelessAshes -@WitchMovie1 - Jitters. subscribe to my X accountant ⭐️
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733 Followers 180 Following Married, Mom, former therapist/coach, & consultant sidelined due to chronic illness Sjogrens, Dysautonomia, Autonomic Neuropathy. Be kind!
ThebksAgency @ThebksAgency
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Russty_Russ #Retro @russty_russ
38K Followers 3K Following Fancy a trip to celebrate the past filled with #UK based nostalgia??? See it first before somebody pinches it elsewhere lol
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113K Followers 0 Following A website dedicated to helping introverts live their best lives. Highlighting the many things that make introverts extraordinary.
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2K Followers 2K Following
Welsh Government @WelshGovernment
172K Followers 4K Following The devolved Government for Wales 🏴 Siarad Cymraeg? Dilynwch 👉 @LlywodraethCym
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Homeward Films @homewardfilms
66 Followers 64 Following






















