Trap Door Athletics @FleeTheBox
Providing strength sport athletes with skill-building events and competition opportunities - outside of the Box. trapdoorathletics.com Philadelphia, PA Joined April 2012-
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Followers200
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Following964
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The Second Annual Winter Warmer fb.me/291wAPfx6
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Trap Door Athletics retweeted
Check out our season sponsors, we couldn't have the season without them! @PhillyCowShare @gwisconcepts @ArtOfMedicine #libertyboxleague
1 MORE DAY TO SUBMIT PHOTOS!!! Don't forget to show us how you're preparing for the Liberty Box League by hash... fb.me/1QrTJpCn4
To all of you coffee drinkers--keep on keeping on! fb.me/ZQmF4sgU
PHOTO CONTEST!!!! fb.me/1wx2i4XEW
What an amazing and educational article written about Joel Salatin and his inspirational farm, Polyface. It's... fb.me/6ivsykqDd
Trap Door Athletics retweeted
In part 2 of her Tough Mudder series, Cassie @FleeTheBox takes a look at each obstacle you may encouter in a race: philly.com/philly/blogs/s…
Big high-five for NYC after making a simple, yet life-changing decision to prescribe "fruits and veggies" to... fb.me/1IoHotEUI
Every week should start off with some positive reinforcement. Happy Monday ya'll! fb.me/2FAFDB3XG
Overcome your challenges this weekend!
If you love GHD's as much as our intern does, this article is for you! fb.me/1Yr6jYGLi
Make sure to stay updated on the newest information and exciting news regarding the #LIbertyBoxLeague at libertyboxleague.com
Thinking of registering for the next Tough Mudder? Our girl Cassie might have some AWESOME tips...make sure to... fb.me/2nUapV6DR
A wise man once said... "Only bodybuilders are careful not to work the entire body in a workout. This is one of... fb.me/TNhIZ300
Hey guys! If you have not yet "Liked" the next big thing to hit competitive sports, the Liberty Box League, head on over and get to likin'!
Trap Door Athletics retweeted
If it doesn't hurt you're probably not doing it right. #Fitness
Move over, butter, @Mark_Sisson 's Primal Egg Coffee has changed my mornings for the rest of time. Protein in a mug, y'all!
@gretchhagen @heathermitts Thanks for coming out! It was wicked fun!
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