Dan Aldrich @FredTrack

Fredericksburg High School Girls Track and Cross Country Fredericksburg, Texas Joined January 2010

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CCCAT @TexasXCCoaches

3 weeks ago

⭐️⭐️4A Pre-Season Poll⭐️⭐️ It’s time to put summer training to the test! cccat.org #ChaseeXCellence

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#FbgXC26 is having our two year fundraiser for team meals and travel for our 2026 Fredericksburg GIRLS Cross Country Season! If you would like to donate to the girls team, fundraiser, please click this link. raise-365.com/ft/gnon-hlea/5…

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Dan Aldrich @FredTrack

4 months ago

Congratulations to #FbgGTrack26 Freshman Brady Stickler qualifying to the #UIL State Track Meet in her second event as the Region 4-4A Shot Put Champion with new personal best of 38-10.5”! #Uncomfortable

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Dan Aldrich @FredTrack

4 months ago

Congratulations to #FbgGTrack26 Freshman Brady Stickler and Coach Shipman qualifying to the #UIL State Track Meet as the Region 4-4A Discus Champion and a new school record with her throw of 137’-7” which was previously held by Landri Sagebiel in 2019 at 135-09! #Uncomfortable

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Dan Aldrich @FredTrack

5 months ago

#FbgGTrack26 embraced being #Uncomfortable and are your District 26-4A Champions!

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Dan Aldrich @FredTrack

5 months ago

#FbgGTrack26 will compete Monday and Wednesday in the District 26-4A Track Meet at Fredericksburg High School. It’s either qualify to Area or end the season. #Uncomfortable Here is the link to the online results/meet program: milesplit.live/meets/697205

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Dan Aldrich @FredTrack

9 months ago

Congratulations to #FbgXC25 Abbi Brown (Junior) and Rilyn Grona (Senior) who both were honored with TGCA 4A All State Cross Country! Rilyn Grona (Senior) was also honored with THSCA 4A Cross Country Super Elite Team! #Image

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Dan Aldrich @FredTrack

10 months ago

#FbgXC25 finishes the season at the #UIL State Cross Country meet as the 5th best 4A Team in the State. Another good season and proud of my girls for the #Image they set this year. Rilyn Grona was a 10th place individual medalist and CCCAT All State Team Honoree. @TexasXCCoaches

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Dan Aldrich @FredTrack

10 months ago

#FbgXC finishes the season at the #UIL State Cross Country meet as the 5th best 4A Team in the State. Another good season and proud of my girls for the #Image they set this year. Rilyn Grona was a 10th place individual medalist and CCCAT All State Team Honoree. @TexasXCCoaches

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Dan Aldrich @FredTrack

10 months ago

First cold weather workout of the season and the last workout of the season…. #FbgXC25 girls are ready to race at the #UIL State Cross Country Meet. 4A Girls Saturday, 8:15am at Old Settlers Park in Round Rock. #Image

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Dan Aldrich @FredTrack

11 months ago

#FbgXC25 survived the always hot and humid Region 4 Cross Country Meet this morning in Corpus Christi. The girls team qualified to the #UIL State 4A Meet on Nov. 1st as the Region 4-4A RunnerUp Team. Senior Rilyn Grona finished as the individual regional champion! #Image

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Dan Aldrich @FredTrack

11 months ago

Great to see two former Fredericksburg XC Girls #FbgXC23 (Ann Claire Cop - UH) and Anna Munoz (UTSA) #FbgXC24 competing against each other today at the Texas A&M Arturo Barrios Invitational. Proud of the commitment this two ladies continue to show at the next level!

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Dan Aldrich @FredTrack

11 months ago

#FbgXC25 varsity girls brought season PR’s today to WIN the District 26-4A XC Meet! Top 10 individuals in photo were Abbi Brown (5th), Madalyn Kovar (6th), Rilyn Grona (District Champion), Caroline McDade (10th)! 6-7 runners are Maggie Dietel (15th), Camryn Greene (18th). #Image

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Ray Zepeda @ray_zepeda1

11 months ago

50 years of EXCELLENCE! Excited for the CHAMPIONSHIPS this year! @TexasXCCoaches @THSCAcoaches @AustinTGCA

Texas UIL @uiltexas

11 months ago

2025 marks 50 years of UIL boys and girls Cross Country state meets being held together. Join us as we celebrate this milestone throughout the month leading up to #UILState! #UILXC50

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Dan Aldrich @FredTrack

11 months ago

#FbgXC25 finishes the regular season in Mason with a 2nd place team finish and 5 new season best times by our girls. Top 10 medalists by Abbi Brown (4th) , Caroline McDade (5th), and Madalyn Kovar (6th). It’s time for the championship phase with District Thursday Oct 9th! #Image

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Dan Aldrich @FredTrack

12 months ago

Solid mid-season checkpoint for #FbgXC25 at the McNeil Invite finishing 3rd out of 44 girls teams in the 4A Division this morning. Much work to do, but Championship Season is arriving fast in 2 weeks, but we will be ready! #Image live.runfarusa.com/meets/56378/ev…

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Dan Aldrich @FredTrack

12 months ago

#FbgXC25 ran in another hot/ humid meet at Texas A&M this morning. Finished 15th and improved upon last year’s performances! Top 5 girls today were R.Grona, A.Brown, M.Kovar, C.Greene, and MC Cop. #Image We were able to cheer on Ann Claire Cop competing for Univ.OfHouston!

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THSCA @THSCAcoaches

12 months ago

PROTECTING EDUCATION-BASED ATHLETICS IN TEXAS⭐ Together, these associations represent coaches from every corner of the state in a historic and unified stand to protect education-based athletics—marking a first-of-its-kind collaboration that reinforces and strengthens this proud tradition of success. For more information➡️ bit.ly/3V94iqV @OfficialTHSADA • @AustinTGCA • @THSBCA • @Tabchoops • @BlackCoachesTX • @tascosoccer • @T6MCA • @TxAGC • @TexasXCCoaches • @TTCAcoach • @HispanicTXHSFB

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Dan Aldrich @FredTrack

a year ago

Tough humid conditions today at the Bandera XC Meet, but our #FbgXC25 ladies pulled off a close win! Individual varsity medalists by Rilyn Grona (1st), Abbi Brown (5th), Madalyn Kovar (7th). JV individual medalists by Clare Dietel (3rd), Sydney Jones (4th), Emily Ersch (14th).