Daniel Mulholland @GeckoHP
Certified Trainer who specialises in: Strength & conditioning, optimising body composition, movement to reduce pain and improve quality of life instagram.com/geckohealth_pe… Glasgow, Scotland Joined June 2015-
Tweets21
-
Followers10
-
Following0
-
Likes0
Jump your way to a six pack and gluts. Seriously it works!!! Having problems with explosiveness in… instagram.com/p/38ZagqqljX/
Do you even lunge bro?!? Booty, legs and core work 💪 you can perform this at home no need for a gym.… instagram.com/p/3wzV6KqlgV/
Rebecca showing off her new improved movement #doyouevencontralatetalmovementbro #frontalplane… instagram.com/p/3rnFLwKlu0/
My client Michelle wanted to feel and move better in day to day life. well we achieved that and the… instagram.com/p/3o_l8LqluM/
Effective performance training! Watch your MMA and sport performance rocket with my workouts. To see… instagram.com/p/3o-iWeqlrT/
Landmine challenge!!! I love working the body sensibly but as challenging as possible. name this… instagram.com/p/3o8qeRqlnN/
We all love dynamic training, experimenting on the cables to improve the way our body works #training… instagram.com/p/3o7-AWKlls/
Overhead reverse lunge will get your core like nothing else!!! #core #landmine #doyouevenlandmine… instagram.com/p/3o7gqRqlkh/
'The runner' needed in everyone's training, especially if you want improved co-ordination, balance… instagram.com/p/3o7H_vKlju/
Sit up? Leg extension? Seated row? Na bro. #training #nolegextensionshere #doyouevenrotatebro… instagram.com/p/3o6mLNKlih/
You can't train without static stretching... Well you can but you will mess yourself up eventually… instagram.com/p/3o6C5HqlhT/
Dynamic explosive and moving like a dancer #fitness #training #trainingfordancers #mmatraining… instagram.com/p/3o5rUpqlgD/
Me showing some explosive movements in slow mo #pressupchallenge #fitness #health #training… instagram.com/p/3o5R8TKlvD/
Danny Rattigan @RattiganDanny
3 Followers 84 Following
Joe Cowley @CowleyJoe
842 Followers 3K Following Lecturer of PE. Doctorate. Ex Phys, FE, Endurance,Physical activity, weight loss /obesity research S&C , Dad pro science,knee injury research- views my own
Ross Mulraine @roscom87
60 Followers 557 Following
Jo Hill @JohillJ
18 Followers 124 Following Lover of 80s music and casual fashion. I have a trainer obsession especially Adidas, Puma and Diadora,older the better.Lover of outdoors and climbing Munros.
Emma @curlygirl_1976
2 Followers 14 Following
mrs mcarthur @LesleyGilmour1
235 Followers 491 Following Glasgow born and bred. Senior research nurse. Loves life, my hubby, son and my gorgeous granddaughter and gin x
lesley milne @lesleymilne6
10 Followers 42 Following
rab wilson @rabwilson2
68 Followers 507 FollowingYou might like
