Grumpy Snyper @GrumpySnyper
Joined August 2022-
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Following36
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100lb of fat loss plus great muscle and strength gained in exactly 1 year. Still more to go but at a great point so far. Goal before the end of 2026 is a 315 bench (275 current) and another ~25lb of fat loss.
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Quaker Atomic Wing challenge completed
@PaulTassi @Asmongold @Bungie From the guy that got his destiny coverage start by plagiarizing r/destinythegame and not crediting anyone. 🙄
@JayHooft She's an actress, that's who played "baby vamp Jessica" in True Blood, and that picture is from around that time. Around 15-20 years ago.
@TaizenLabs I track on my phone, just wrote this out to get a picture of it.
Progress/changes of my routine over the last ten weeks since I started going to the gym. At my age and situation I try to avoid higher injury risk exercise, and have settled on an hour 4 days a week (plus some pool and sauna time). 1000+ calorie deficit with 250g protein diet.
@StutteringCraig Add a bit of lemon to the salt water. It'll take a little trial and error to get the balance right but when you do it tastes great. The lemon cancels out the bitterness from the salt. And use a quality pink salt.
Maxed out the bars on the leg press. Need to find somewhere that can hold more than 12 plates.
Big push this week. Unfortunately I caused a shoulder injury to my right arm, and managed to bruise up my left catching myself falling off a ladder. So leg days ahead 😂
Wyndham Grand Orlando
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