HackingADHD @HackingADHD
Inattentive, Hyperfocused, Late, can never find my keys/wallet. Helping, coping, information and fun about those of us with ADHD/ADD Joined January 2022-
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How long does it take for you to maintain a practice before it becomes a habit? One that you'll truly maintain. For me it's 3-4 months. Any less and it's willpower/reminders and constant battling. Not many practices last the full 3 months. Like 1% at best. #adhd #adhdproblem habit #askadhd
Good morning! #ADHD checklist: Did you take your meds? Did you drink a water? Did you feed any pets? Did you return any urgent messages or texts? Are you late for work? Did you eat a food?
Driving with ADHD: Turned the car on, forgot something in the house, come back to the car, then turn engine off, then back on again just to remember where I was going. 🚗🤷♀️ #adhdDriverChronicles #LostOnTheRoad #adhd
@PeterJCarson Yes that's definitely a big factor. However I find that even after being aware of the dx, it's not so easy for them to comprehend and see our way of doing things.
Those of you who have non #adhd partners. What do you find is the biggest struggle you tend to have? (cont'd)
Third alarm of the day today. Still haven't managed to get out of bed. At least I'm awake now. Here's hoping for the lucky fourth. #adhd #neurodiverse
I think Netflix encourages #adhd even more than ever. Too much happening, too fast. No plot development, no characters. Just non stop chaos.
Difficulty with self-regulation, which can make it hard to manage feelings of frustration or impatience, leading to reckless and impulsive decision making
Difficulty with working memory, which can make it hard to remember the rules of the road and follow signs and traffic signals
Driving and ADHD Anyone else have any specific issues with driving? Here is how ADHD can affect driving... #ADHDawareness #DrivingSafety (Continued)
So has everyone bought/made their planner for the new year? It's never too late to start a routine/habit. Start filling those pages. Even with the basic tasks. #ADHD #organisation #Neurodivergent
ADHD Jesse @adhdjesse
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ADHD PT Jack @adhd_jack
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🍀✨SabeloDivinity... @SabeloDivinity
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rko @okr36
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Al @drwajna
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The Winter Of My Disc... @intothebelljar
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sydni | what in the A... @WhatTheADHD
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ADHD Designer 🟣�... @ADHDdesigner
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Rach @AdultingADHD @AdultingADHD
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Dani Donovan 👩🏻... @danidonovan
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Structured Success @StructuredSucc
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Jessica McCabe @HowtoADHD
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Pina✨ADHD Alien Com... @ADHD_Alien
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ADHD PT Jack @adhd_jack
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Inflow | The ADHD App @get_inflow
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🔮🪬ADHD Beans�... @adhd_beans
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Austyn @ByeAustyn
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René Brooks | Black ... @blkgirllostkeys
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LordBeeBrain🐝🧠 @LordBeeBrain
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Neurodiversity Traini... @NeurodiversityT
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Auticulate™️- Aut... @auticulate
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ADHDAwarenessMonth @ADHDMonth
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