Healthy Lifestyle @Health4tips
Your Health is Our Priority-LAUGHTER IS THE BEST MEDICINE Joined August 2014-
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For a fair baby, pregnant mothers can drink saffron added to milk.
For relieving in joint pains (Arthritis, Rheumatism, Gout) have 3-4 walnuts or fresh coconut on an empty stomach for a few days.
Take well-balanced meals throughout the day, kick starting your metabolism with breakfast as often as possible.
To prevent mouth odor use the powder of dried mint leaves as toothpowder. It is very effective home remedy.
For constipation problem in small children you can give them 6-8 apricots or 2-3 cucumbers or 1-2 bananas in a day.
Whiten your teeth by brushing occasionally with salt, also good for firming the gums and keeping them healthy.
Mix 3 large spoonfulls of honey in boiled water and drink. Honey has natural pain-relieving powers.
Eat regular meals - it doesnt matter when you eat your food, a regular routine helps most people to control their diet and their weight.
Drink plenty of fruit juice.Fruit contains natural sugar called fructose, which helps to flush the alcohol out of your body.
Buttermilk increases digestive heat and reduces tumors and piles. Take it with your afternoon food.
To relieve backache problem rub some ginger paste on the affected area. This is best home remedy for backache.
In case of frequent urination, Try to minimize intake of salty or sweet foods.
Cure for headaches: Take a lime, cut it in half and rub it on your forehead and around your neck.
Massaging your face regularly with almond oil or olive oil works wonders for dry skin.
If one is suffering from Migraine try to minimize alcohol, oily & spicy foods and vigorous movement.
Whiten your teeth by brushing occasionally with salt; also good for firming the gums and keeping them healthy.
To cure diabetes take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink this next morning.
Apply neem leaves extract on your dry chapped cracked lips.
Earache!!! Pour some garlic juice in the paining ear. Its antibiotic qualities help to relieve the pain.
For instant weight gain, you can go in for an exclusive milk diet, in which milk has to be taken after every 2 hours.
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