Health Simplex @HealthSimplex

HEALTH is WEALTH healthsimplex.com Somwhere in THE world Joined December 2021

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Cynthia Ozumba @CynthiaOzumba

2 months ago

BEFORE YOU APPLY TO ANOTHER JOB, run your LinkedIn through Claude. It reads your profile like a $200/hr career consultant, finds 5 gaps, rewrites every section. Here are the prompts:

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A virus Deadlier than Covid was discovered on a Cruise ship. Many Nations have refused to allow the ship Dock for fear of Spreading it amongst their citizens. The WHO is monitoring the Situation. The whole World is on High Alert. 🚨

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SportsDokitor (Odogwu👆) @sportsdokitor

5 months ago

Yesterday wasn’t just it for me, imagine dressing like a million dollars only to be sent back to reality by this hot sun. E no even knack 12, I don comot tie, unbutton come dey drag hand fan with my colleague 😩😩😩😩 Only to get home to watch Chelsea, PSG unalive us 5-2, even the AC come dey blow hot air on top my head 🥴🥴🥴

Oku @oku_yungx

5 months ago

This heat wave has been humbling everyone lately. Be honest what’s your most embarrassing sweat moment?

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Health Simplex @HealthSimplex

5 months ago

To manage sweating in harsh weather conditions: 1. Stay Hydrated 2. Wear Proper Clothing 3. Limit Physical Activity 4. Use Antiperspirants 5. Cool Down: Take cool showers, use fans, or cooling towels to regulate body temperature. 6. Eat Light If excessive sweating persists or worsens, consider consulting a doctor.

SportsDokitor (Odogwu👆) @sportsdokitor

5 months ago

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Aproko Doctor Global @aproko_doctor

5 months ago

1. Breast milk is over 80% water. 2. The first part of the breastmilk is majorly water 3. Babies need all the nutrients they get from the remaining percentage of the breastmilk that is supposed to help them 4. If you give water, baby has no space for breastmilk 5. Baby doesn't get as much nutrients 6. Baby doesn't grow as well. 7. Baby's brain need the breastmilk 8. The amount of water in breastmilk is ALL the water your baby will ever need for the first 6 months 9. That baby deserves better nutrition. But please do you.

Yhettyqueen ❤️ @Its_Yhettyqueen

5 months ago

I can never subscribe to this “don’t give babies water until 6months) I’ll do exclusive o! But baby go dey drink water alongside

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Ọládélé 🇳🇬👑 @Oladele

5 months ago

LENACAPAVIR, the twice-yearly injection that protects against HIV is now available in Nigeria! It cost only ₦58,000. Please retweet for others to see

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Health Simplex @HealthSimplex

10 months ago

Proper hydration during exercise is crucial for performance and health because it replaces fluids lost through sweat, helps regulate body temperature, prevents muscle cramps, and ensures proper joint lubrication and nutrient delivery to muscles.

SportsDokitor (Odogwu👆) @sportsdokitor

10 months ago

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SportsDokitor (Odogwu👆) @sportsdokitor

10 months ago

For anything injury or sports medicine related, hit the follow button as we break them down in such a way that you will understand them. Ask your questions, comment, retweet, and share 🙏🙏🙏

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SportsDokitor (Odogwu👆) @sportsdokitor

10 months ago

3. Supports Muscle Function - Muscles need water and electrolytes (sodium, potassium, magnesium) to contract and relax properly. - Dehydration can cause cramps, spasms, and fatigue. 4. Protects the Heart & Circulation - Water helps maintain blood volume, ensuring the heart can pump efficiently during exercise. - Prevents dizziness, low blood pressure, and fainting. 5. Aids Recovery - Hydration helps clear waste products (like lactic acid), reducing muscle soreness. - Replenishes fluids lost through sweat, helping the body recover faster. Drink water whilst exercising, it's very important.

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SportsDokitor (Odogwu👆) @sportsdokitor

10 months ago

Hydration is one of the most important factors for safe and effective exercise. Here’s why: 1. Regulates Body Temperature - During exercise, the body produces heat. Sweating helps cool you down, but it also leads to fluid loss. - Staying hydrated prevents overheating and heat-related illnesses (heat exhaustion, heat stroke). 2. Maintains Performance - Even a 2% drop in body weight from dehydration can reduce strength, endurance, and coordination. - Hydration keeps muscles supplied with oxygen and nutrients, improving stamina.

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Health Simplex @HealthSimplex

a year ago

Cardio Pulmonary Resuscitation is a life saving procedure everybody should know how to do effectively!!!! It saves lives!!!!

SportsDokitor (Odogwu👆) @sportsdokitor

a year ago

Patient was playing football and had a “heart attack” and while others were making videos, an 18 year old boy passing by stopped to give the man CPR until professional help came and the man is alive today thanks to that boy. What is it with people and making videos in

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SportsDokitor (Odogwu👆) @sportsdokitor

a year ago

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Health Simplex @HealthSimplex

a year ago

A man who has trouble getting or keeping an erection strong enough to have sex.

ßraheem @brahim_akkey

a year ago

How do I explain erectile dysfunction to a layman ?

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Health Simplex @HealthSimplex

a year ago

What Is Your Genotype!!!!!

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Health Simplex @HealthSimplex

a year ago

B. Diabetes Diabetes in pregnancy is one of the causes of macrosomia

The_Bearded_Dr_Sina @the_beardedsina

a year ago

One of The Biggest Babies ever weighed about 7.9 kg after delivery What condition in Pregnancy can make a Baby Big? A Hypertension B Diabetes C Smoking D Malaria E Alcohol

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Health Simplex @HealthSimplex

a year ago

Wishing everyone compliments of the season as we celebrate the Easter season. Prioritize your health, don’t drink alcohol, don’t smoke, don’t eat too much and in whatever you do, think “Your Health First” Happy Easter

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Health Simplex @HealthSimplex

a year ago

This is also very important for people that have “Plantar Fasciitis”

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Health Simplex @HealthSimplex

a year ago

How a blood type is identified

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Health Simplex @HealthSimplex

a year ago

Second hand smoking is DANGEROUS, it’s even more dangerous and puts the person inhaling the smoke at more risk than the smoker!!!! If you’ve insisted on smoking, do it when you’re alone or you’re with people who smoke, don’t smoke in public especially around kids!!!!