FL Health Collier @HealthyCollier
Official X account for the Florida Department of Health in Collier County. Providing daily public health information and resources. collier.floridahealth.gov Collier County, Florida Joined July 2016-
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Healthy eating can lower your risk of health problems like: 🩺Overweight and obesity 🩺Heart disease 🩺Type 2 diabetes 🩺Some cancers Remember, it's never too late to start eating healthy. #HealthyHabits #Health #Wellness
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Get ready for the new school year! DOH-Collier will offer back-to-school readiness clinics with extended hours: 🗓️July 30 and August 6 🕗8 a.m.-7 p.m. 📍DOH-Collier Naples Site 3339 E. Tamiami Trail Naples, FL 34112 For more information, call 239-252-8200. #CollierCounty
While cooking don't forget about #FoodSafety! Wash or scrub fruits and vegetables under running water before eating, cutting, or cooking. Don’t use soap, bleach, or other disinfectants to wash produce.
Brain injury is one of the most serious bicycle injuries. Children must wear a helmet at all times when they are riding their bicycle. Supervise younger children while riding bicycles to make sure they are safe and out of the way of moving vehicles. #HealthyHabits
You can help lower your risk of lung cancer by: 🫁 Avoiding smoking or vaping 🫁 Avoiding secondhand smoke 🫁 Getting your home tested for radon 🫁 Following health and safety guidelines to avoid carcinogens
Do you have a picky eater in your family? Follow these tips: 🟢Eat the food first to show them you like it, then let them try it. 🟢Give them food with a variety of tastes and textures. 🟢Give them a choice of different foods to try and then let them decide.
Break the grip of the rip! If caught in a rip current: 🌊Don't swim against the current 🌊Swim out of the current, then to shore 🌊If you can't escape, float or tread water 🌊If you need help, yell or wave for assistance floridahealth.gov/individual-fam…
Smart Snacking Tips for Adults and Teens: -Snack only when you're hungry. Rate your hunger before reaching for a snack. -Have snacks planned and portioned out ahead of time. -Practice food safety. Keep perishable snacks refrigerated or in a cooler bag with ice packs.
Did you know? Diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease. Keep this in mind as you are looking at nutrition facts labels. #Health
Try these tips to keep your stress in check: 🧠Develop a new attitude by becoming a problem-solver and getting organized. 🧘Relax by taking deep breaths and stretching. 🛌Take care of your body by getting sleep and exercising. 📱Connect with others by talking to friends/family.
Mosquito-borne diseases can spread through the bite of mosquitoes. Some examples include chikungunya fever, dengue fever, and malaria. Drain and cover: 🦟Drain standing water. 🦟Cover your skin with clothing and use mosquito repellent. 🦟Cover doors and windows with screens.
Drowsy driving is a major problem in the United States. Prevent drowsy driving by getting enough sleep. Follow these sleep tips: 😴Be consistent with your sleep schedule 😴Make your bedroom quiet and dark 😴Remove electronic devices from the bedroom 😴Exercise during the day
More than 1 in 3 American adults have prediabetes. Prediabetes increases your risk of: ⚫️Type 2 diabetes ⚫️Heart disease ⚫️Stroke If you have prediabetes, losing weight, eating healthy, and being more active can cut your risk of getting type 2 diabetes in half. #HealthyHabits
At the direction of Governor Ron DeSantis, DOH-Collier offices will be closed the following days in honor of America’s 250th birthday. • Thursday, July 2, 2026 • Friday, July 3, 2026 • Monday, July 6, 2026 #CollierCounty
Watch kids closely when they are in or around the pool. Drowning happens quickly and quietly, so avoid distracting activities like being on your phone. To learn more, visit watersmartfl.com. #WaterSafety #CollierCounty
Grill safely this weekend by following these tips: 🍗Chill meats and poultry until you're ready to grill 🧴Wash your hands 🫧Clean the grill surface before cooking ❌Don't cross-contaminate 🗑️Throw out marinades that have touched raw meat 🌡️Use a food thermometer
Protection from UV rays is important all year, especially during the summer🌞 Sun Safety Tips: 😎Wear a hat and sunglasses. 🧴Wear sunscreen and make sure to reapply! ⛱️Stay in the shade, if possible. #SunSafety #CollierCounty
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